WELLUV- WELLNESS 360 BY DR GARG

WELLNESS BLOG

Find the best support for your wellbeing

Does Walking After Eating Help in Controlling Blood Sugar

Workout

Achieve your fitness goals with the right workout strategies and wellness essentials. From strength training and cardio to yoga and recovery, we provide expert tips, workout plans, and top-quality fitness products to keep you active, strong, and energized.

Insights from CEOs and Gen Z on Mental Health Issues

Mental Health

Mental health is essential for overall well-being, influencing thoughts, emotions, and behaviors. Prioritizing self-care, seeking support, and maintaining balance help prevent stress, anxiety, and depression.                            

Medicinal plant Subabul may aid in diabetes control? IASST study reveals more

Diabetes

Diabetes wellness focuses on balanced nutrition, regular exercise, stress management, and proper medication adherence. Monitoring blood sugar, maintaining a healthy weight, and prioritizing mental well-being help prevent complications.

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Weight loss article

Discover expert insights on metabolism, portion control, and the science behind fat loss. Whether you’re looking for meal plans, exercise tips, or motivation to stay on track, we provide practical guidance to help you reach your goals in a healthy and sustainable way.

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Online Therapy

Good nutrition fuels overall health. We provide expert insights on balanced diets, essential nutrients, and mindful eating. From meal plans to superfoods, learn how to boost immunity, manage weight, and enhance well-being through smart, science-backed dietary choices.

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Wellness shop

At HealthyShop, we bring you carefully selected health products to support your wellness journey. From superfoods and supplements to organic snacks and fitness essentials, our products are designed to help you achieve better nutrition, immunity, and overall well-being.

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Heal Yourself With Supportive Care And Treatment

At Holistic Wellness, we provide compassionate care and treatment for both children and adults, supporting their mental and emotional well-being. From fostering early mental development in children to offering therapy and consultation for adults dealing with stress, PTSD, and other mental health challenges, our dedicated therapists and psychiatrists are here to guide you toward healing and recovery.

We believe that recognizing the need for mental healthcare is the first step toward a healthier, happier life. Take charge of your well-being—book an appointment today and start your journey of recovery and self-care.

DR GARG

Medical Writer, Blogger, Wellness Nutritionist, and General Practitioner (GP)

At Dr. Garg’s Wellness Hub, we blend medical expertise with holistic wellness to guide you toward optimal health. As a dedicated General Practitioner, Medical Writer, Blogger, and Wellness Nutritionist, Dr. Garg is committed to providing evidence-based insights on nutrition, lifestyle, and preventive healthcare.

Explore expert articles, wellness tips, and personalized health guidance designed to help you live a healthier, more balanced life. Whether you’re looking for medical advice, nutritional support, or wellness inspiration, you’re in the right place.

Stay informed, stay healthy, and embark on your journey to well-being with Dr. Garg!

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HEALTHY SHOP

BUY HEALTH SUPPORTED SERVICES 

Individual

$120
Per Person Per hour
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Couple

$200
Per Person Per hour
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  • Expandable up to two hour
  • Online session available
  • Heal pains from the past

Unlimited

$300
Per Person Per hour
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  • Expandable up to two hour
  • Online session available
  • Heal pains from the past

Words From Happy Clients

Hear from hundreds of patients who have received support and care
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Change Your Life

Find Your Inner Peace & Happiness