Diabetes-Friendly Quinoa Stuffed Bell Peppers » Hangry Woman®

Diabetes-Friendly Quinoa Stuffed Bell Peppers » Hangry Woman®

Choose Firm Bell Peppers – They hold their shape better after baking.

Pre-Cook Peppers for Softer Texture – If you like extra-tender peppers, microwave or steam them for 5 minutes before stuffing.

Add Extra Protein – Stir in cooked lentils or shredded chicken for a protein boost.

Make It Spicy – Add cayenne pepper or diced jalapeños for heat.

Want to lower the carb count? – pull back on the quinoa and add more veg.

Meal Prep Friendly – These store well in the fridge for 3–4 days, making them great for meal prep.



Source link

Exit mobile version