Types of Physiotherapy exercises to do at home :
1. Massage :
Start with light toe curling , paw curling, massaging the muscles . Add some rubbing under the toes pads and thigh muscles to creating friction, generate heat and mock / stimulation some sensation.
2. Toe squeezes:
This is done to awaken some deep pain sensations. This also causes passive muscle spasms which much better for muscle regeneration than most methods.
3. Passive range of motion exercises (PROM):
There are many different types of exercises one can do.PROM help keep a the joints flexible, undo stiffness & restore healthy movement.
4. Acupressure:
This helps in relieving pain and stimulates the muscle and nerves
5. Nerve stimulation & releasing muscle tension using a fork
A fork does the same thing as an acupressure tool. Thread lightly. It stimulates muscles& nerves, regenerates muscles, reduces any tension and pain.
All the above exercises help muscle atrophy which is a big side effect of not busing muscles / paralysis.
The above exercises can help animals recovering from surgery, trauma, senior d animals, animals with disabilities etc.
Pro tip: Additionally, you can add strengthening exercises with the help of a harness or even a towel or better yet an exercise ball
IMPORTANT: please always consult your vet / physiotherapist before you try any of the above exercises on your furry companion. Professional consultation is always advisable and best way to move forward.
✨NORMALISING LIFE WITH A SPECIAL NEEDS DOG✨
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