I have some exciting news to share – I’ve officially launched The Thyroid Pharmacist Healing Conversations Podcast! 🎉
If you’ve ever struggled with frustrating thyroid symptoms, felt lost in your healing journey, or wondered whether there was a better way to support your health, this podcast is for you.
Over the past decade, I’ve dedicated my life to understanding the root causes of Hashimoto’s — researching, experimenting, and finding what truly works. I’ve had the opportunity to vanquish all of my thyroid symptoms, get myself into remission with Hashimoto’s, and help many others find their way, too!
But along the way, I’ve been humbled by the deeper complexities of healing. My journey didn’t stop at thyroid health as a patient or as a health care professional.
As I started sharing what I learned about Hashimoto’s, people began asking me if I could help with migraines, IBS, acid reflux, PCOS, fibromyalgia, skin issues, asthma, additional autoimmune conditions…
I noticed that many of the things I was recommending for Hashimoto’s, often helped these other things…
After I had my son, my world changed, and I was faced with uncertainty in the postpartum period… At first it was lactation failure, then a Hashimoto’s flare-up, then “mom brain,” and then eventually perimenopause, premature ovarian insufficiency (POI), and subsequent fertility challenges.
Additionally, within my own family, my husband was diagnosed with iron overload and inflammatory bowel disease, while my sweet son had eczema that was beyond my ability to solve.
Each experience has deepened my knowledge, and more importantly, my empathy.
I’m an avid researcher, and I am always finding strategies on how to heal, but I don’t always have the answers. However, at this point in my career, I can usually “get by with a little help from my friends” — incredible colleagues, researchers, and practitioners who are also seeking truth in healing.
So I’m bringing this to life in a podcast. In solo episodes, I’ll share everything I’ve learned about Hashimoto’s, hypothyroidism, and regaining your vitality, from science-backed strategies to personal insights. I’ll also be inviting colleagues and connections to dive deeper into these complex health challenges, the thyroid nuances like metabolism, as well as various other health conditions like IBS, childhood developmental disorders, sleep apnea, fertility issues, and perimenopause. Together, we’ll be exploring solutions that help people reclaim their health.
This journey has taught me that healing isn’t linear, and it’s rarely one-size-fits-all. But the more we learn, the more we can empower ourselves and others. I can’t wait to share this with you!
Why I Decided to Start a Podcast
For years, I’ve been passionate about sharing the latest research, practical tips, and personal experiences around health, healing, and the root causes of chronic conditions. Through my books, in-depth articles, and social media, I’ve connected with an incredible community — but I knew there was something missing: deep, engaging conversations that go beyond surface-level information. That’s why I decided to start a podcast.
Creating a Space for Meaningful Conversations
While social media is great for quick tips and bite-sized insights, it doesn’t always allow for the kind of in-depth discussions that truly move the needle. Writing books and long-form articles has given me the opportunity to dive deep into research, but a podcast offers a platform where I can sit down with top experts, practitioners, and real people who’ve overcome health challenges — and explore the why behind healing strategies in a dynamic, real-time way.
Bringing Complex Topics to Life
So many health topics are either oversimplified or made unnecessarily complicated. With this podcast, I want to break down the science in a way that’s both accessible and actionable. Whether it’s thyroid health, gut healing, or the mind-body connection, I’m here to make it clear, relatable, and most importantly, useful.
I’ve spent years researching these topics, and writing about them in my books and articles, but a podcast allows for even more nuance and discussion; here, I can ask questions, challenge ideas, and uncover practical strategies in a conversational format.
Connecting on a More Personal Level
There’s something powerful about hearing someone’s voice, their energy, their passion — it makes information more engaging and impactful. While my books and articles provide structured knowledge, I want this podcast to feel like sitting down for a cup of tea with a friend — where we can talk openly about struggles, breakthroughs, and everything in between.
Empowering More People to Take Charge of Their Health
One of my biggest motivations is helping people feel seen, understood, and empowered. Whether you’re struggling with fatigue, autoimmunity, or digestive issues, I want this podcast to provide practical solutions and hope for your healing journey.
What You Can Expect
Each episode will bring expert insights, science-backed strategies, and real-life stories to help you on your path to better health. I’ll be covering everything from thyroid health, gut healing, hormones, brain function, and more, with a focus on root causes and holistic solutions.
Starting this podcast felt like the natural next step in my mission — to reach more people, spark more conversations, and help more individuals reclaim their health. I’ve always loved writing, and my books and in-depth research will continue to be an important part of what I do, but this podcast allows me to bring those topics to life in a new and engaging way.
I can’t wait for you to join me on this journey! What topics would you love to hear covered? Let me know — I’d love to tailor episodes to what YOU need most!
Whether you’re newly diagnosed or have been on this journey for a while, this podcast will be a source of hope, empowerment, and real solutions.
To get you started, I’m releasing three episodes today (in case you like to binge-watch/listen):
1️⃣ Episode #1: My Hashimoto’s Healing Journey: How I Overcame Hashimoto’s and Helped Thousands Do the Same. In this first episode, I’m sharing my personal journey with Hashimoto’s, the frustrating symptoms that doctors dismissed, and the game-changing discoveries that helped me heal.
Click Here to Listen or to Get the Transcript
Click Here to Watch on YouTube
2️⃣ Episode #2: Thyroid Glow-Up:The Thyroid Glow-Up: Your Path to Looking and Feeling Amazing from the Inside Out. After having a baby in my mid-thirties and moving three times in three years, I’ve realized that the same beauty strategies that worked in my thirties just aren’t cutting it anymore, and I have been on a personal glow-up journey, modified for thyroid health of course. If you’ve ever wondered why thyroid meds alone aren’t enough for Hashimoto’s or struggled with hair loss, weight gain, or dull skin, this episode is for you! I’m joined by Inna Topiler, a board-certified clinical nutritionist and Hashimoto’s expert, who has spent nearly two decades uncovering the hidden root causes of thyroid dysfunction. In this episode, we’re diving deep into immune system balance, surprising beauty pitfalls (is Botox thyroid-friendly?), and must-know hair and skin tips for thriving with Hashimoto’s. Plus, we’ll share Hashimoto’s-safe beauty swaps, deodorants, and go-to weight loss hacks to help you look and feel your absolute best. Don’t miss this empowering and eye-opening conversation!
Click Here to Listen or to Get the Transcript
Click Here to Watch on YouTube
3️⃣ Episode #3: From Overwhelmed to Empowered: Strategies for Boosting Your Metabolism with Hypothyroidism. Struggling with a slow metabolism, stubborn weight gain, or constant fatigue? You’re not alone – and this episode is packed with game-changing strategies to help you break free from the thyroid rollercoaster! I’m joined by Alisha Knicely, a Registered Dietitian, Functional Practitioner, and Hashimoto’s Warrior, who has made it her mission to help others reverse symptoms, boost energy, and thrive despite thyroid challenges. We’re diving into the real root causes of Hashimoto’s, how to fuel your body with thyroid-specific nutrition, and the best strategies for revving up metabolism naturally. From blood sugar balance and macronutrient hacks to gut health secrets and practical fat loss tips, Alisha is sharing the exact tools she’s used to help countless clients – and herself – achieve remission. If you’ve ever felt stuck, frustrated, or unheard, this episode will empower you with the knowledge and actionable steps you need to take control of your thyroid health.
Click Here to Listen or to Get the Transcript
Click Here to Watch on YouTube
If this podcast resonates with you, please:
1️⃣ Subscribe so you don’t miss an episode
2️⃣ Leave a review (it helps more people find this podcast!)
3️⃣ Share with a friend who needs this information
💬 What topic do YOU want me to cover? Reply to this email and let me know – I’m taking requests!
Healing is possible! You are not alone and you don’t have to guess your way through this. I’ve been there, and I’m here to guide you every step of the way. 💙
P.S. I love interacting with my readers on social media, and I encourage you to join my Facebook, Instagram, TikTok, and Pinterest community pages to stay on top of thyroid health updates and meet others who are following similar health journeys. For recipes, a FREE Thyroid Diet Quick Start Guide, and notifications about upcoming events, be sure to sign up for my email list!