Tag: Healthy

Feel like a fajita? Sure! Craving a quesadilla? Go for it. Yup, you can even have fish tacos and crispy ...

Quality is in our DNA: Tru Niagen is not only highly efficacious, it’s also extremely safe. Our key ingredient Niagen ...

Evening tea is more than just a daily routine—it is a cherished moment of relaxation, reflection and rejuvenation but while ...

Whether it is stress from juggling hectic schedules, weather changes, or seasonal infections, your immune system plays a vital role ...

The significance of food in maintaining good health has been recognised since Hippocrates’ (460 BC-370 BC) famous dictum: “Let food ...

The bright, eye-popping colors you’re used to seeing in your breakfast cereals, candies, and snacks most likely come from synthetic ...

When it comes to weight loss, what you eat plays a significant role. Exercise matters, but without the proper meals, ...

In a new surprising claim, doctors have stated that “farting on the street” after eating can enhance long-term health. What ...

You’ve probably heard at some point that ‘made from scratch’ = better for you. It can feel like the pressure ...

If you are young, you should know that there is a real benefit to building fitness habits in your 20s. ...

The concept of “brunch”—a name that obviously comes from the combination of breakfast and lunch—dates all the way back to ...

Apr 11, 2025 07:56 PM IST From having a balanced meal to staying hydrated and limiting alcohol intake, know the ...