Tag: Manage

5. Eat a balanced breakfast Instead of skipping breakfast and potentially overeating later, start your day with a meal that ...

Hunger hormones like GLP-1 play a key role in controlling appetite and digestion, helping you feel satisfied after eating. While ...

May 05, 2025 08:23 PM IST Know the 5-step hand wash routine to follow. The doctor also shared how to ...

Have you ever walked into a room and completely forgotten why you were there? Or found yourself staring blankly at ...

What Is Low Blood Sugar? Low blood sugar, or hypoglycemia, occurs when glucose levels drop below 70 mg/dL. It can ...

As summer brings longer days and a gentler pace of life, it's also an ideal time for women to reconnect ...

Heartburn, commonly known as acid reflux disease. Heartburn is a condition that many people strive to manage heartburn effectively. It ...

Many people associate psoriatic arthritis (PsA) with itchy, scaly skin and joint pain, but excess fatigue is also a symptom ...

It is not uncommon for women over 50 to develop some discomfort and aches in their hands and arms. While ...

Insulin is a hormone produced by the pancreas that helps in regulating blood sugar in the body. However, insulin resistance ...

Female dentists are increasingly less likely to manage their finances compared to their male counterparts, according to new research. The ...

How to manage PCOS naturally? @NatalieCrawfordMD Top tips to manage PCOS with your lifestyle. These tips can help you - ...