@-webkit-keyframes jeg_preloader_bounce{0%,80%,to{-webkit-transform:scale(0);opacity:0}40%{-webkit-transform:scale(1);opacity:1}}@keyframes jeg_preloader_bounce{0%,80%,to{-webkit-transform:scale(0);transform:scale(0);opacity:0}40%{-webkit-transform:scale(1);transform:scale(1);opacity:1}}@-webkit-keyframes spincircle{0%{-webkit-transform:rotate(0deg);transform:rotate(0deg)}to{-webkit-transform:rotate(1turn);transform:rotate(1turn)}}@keyframes spincircle{0%{-webkit-transform:rotate(0deg);transform:rotate(0deg)}to{-webkit-transform:rotate(1turn);transform:rotate(1turn)}}@-webkit-keyframes jeg_square{0%{-webkit-transform:rotate(0deg);transform:rotate(0deg)}25%,50%{-webkit-transform:rotate(180deg);transform:rotate(180deg)}75%,to{-webkit-transform:rotate(1turn);transform:rotate(1turn)}}@keyframes jeg_square{0%{-webkit-transform:rotate(0deg);transform:rotate(0deg)}25%,50%{-webkit-transform:rotate(180deg);transform:rotate(180deg)}75%,to{-webkit-transform:rotate(1turn);transform:rotate(1turn)}}@-webkit-keyframes jeg_square_inner{0%,25%,to{height:0%}50%,75%{height:100%}}@keyframes jeg_square_inner{0%,25%,to{height:0%}50%,75%{height:100%}}img:is([sizes=auto i],[sizes^="auto,"i]){contain-intrinsic-size:3000px 1500px}:root{--wp--preset--aspect-ratio--square:1;--wp--preset--aspect-ratio--4-3:4/3;--wp--preset--aspect-ratio--3-4:3/4;--wp--preset--aspect-ratio--3-2:3/2;--wp--preset--aspect-ratio--2-3:2/3;--wp--preset--aspect-ratio--16-9:16/9;--wp--preset--aspect-ratio--9-16:9/16;--wp--preset--color--black:#000000;--wp--preset--color--cyan-bluish-gray:#abb8c3;--wp--preset--color--white:#ffffff;--wp--preset--color--pale-pink:#f78da7;--wp--preset--color--vivid-red:#cf2e2e;--wp--preset--color--luminous-vivid-orange:#ff6900;--wp--preset--color--luminous-vivid-amber:#fcb900;--wp--preset--color--light-green-cyan:#7bdcb5;--wp--preset--color--vivid-green-cyan:#00d084;--wp--preset--color--pale-cyan-blue:#8ed1fc;--wp--preset--color--vivid-cyan-blue:#0693e3;--wp--preset--color--vivid-purple:#9b51e0;--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple:linear-gradient(135deg,rgba(6,147,227,1) 0%,rgb(155,81,224) 100%);--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan:linear-gradient(135deg,rgb(122,220,180) 0%,rgb(0,208,130) 100%);--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange:linear-gradient(135deg,rgba(252,185,0,1) 0%,rgba(255,105,0,1) 100%);--wp--preset--gradient--luminous-vivid-orange-to-vivid-red:linear-gradient(135deg,rgba(255,105,0,1) 0%,rgb(207,46,46) 100%);--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray:linear-gradient(135deg,rgb(238,238,238) 0%,rgb(169,184,195) 100%);--wp--preset--gradient--cool-to-warm-spectrum:linear-gradient(135deg,rgb(74,234,220) 0%,rgb(151,120,209) 20%,rgb(207,42,186) 40%,rgb(238,44,130) 60%,rgb(251,105,98) 80%,rgb(254,248,76) 100%);--wp--preset--gradient--blush-light-purple:linear-gradient(135deg,rgb(255,206,236) 0%,rgb(152,150,240) 100%);--wp--preset--gradient--blush-bordeaux:linear-gradient(135deg,rgb(254,205,165) 0%,rgb(254,45,45) 50%,rgb(107,0,62) 100%);--wp--preset--gradient--luminous-dusk:linear-gradient(135deg,rgb(255,203,112) 0%,rgb(199,81,192) 50%,rgb(65,88,208) 100%);--wp--preset--gradient--pale-ocean:linear-gradient(135deg,rgb(255,245,203) 0%,rgb(182,227,212) 50%,rgb(51,167,181) 100%);--wp--preset--gradient--electric-grass:linear-gradient(135deg,rgb(202,248,128) 0%,rgb(113,206,126) 100%);--wp--preset--gradient--midnight:linear-gradient(135deg,rgb(2,3,129) 0%,rgb(40,116,252) 100%);--wp--preset--font-size--small:13px;--wp--preset--font-size--medium:20px;--wp--preset--font-size--large:36px;--wp--preset--font-size--x-large:42px;--wp--preset--spacing--20:0.44rem;--wp--preset--spacing--30:0.67rem;--wp--preset--spacing--40:1rem;--wp--preset--spacing--50:1.5rem;--wp--preset--spacing--60:2.25rem;--wp--preset--spacing--70:3.38rem;--wp--preset--spacing--80:5.06rem;--wp--preset--shadow--natural:6px 6px 9px rgba(0, 0, 0, 0.2);--wp--preset--shadow--deep:12px 12px 50px rgba(0, 0, 0, 0.4);--wp--preset--shadow--sharp:6px 6px 0px rgba(0, 0, 0, 0.2);--wp--preset--shadow--outlined:6px 6px 0px -3px rgba(255, 255, 255, 1), 6px 6px rgba(0, 0, 0, 1);--wp--preset--shadow--crisp:6px 6px 0px rgba(0, 0, 0, 1)}@font-face{font-display:swap;font-family:"lvca-icomoon";src:url(https://wellness360bydrgarg.com/wp-content/plugins/addons-for-visual-composer/assets/css/fonts/icomoon/icomoon.eot#1746810871);src:url(https://wellness360bydrgarg.com/wp-content/plugins/addons-for-visual-composer/assets/css/fonts/icomoon/icomoon.eot#1746810871)format("embedded-opentype"),url(https://wellness360bydrgarg.com/wp-content/plugins/addons-for-visual-composer/assets/css/fonts/icomoon/icomoon.ttf#1746810871)format("truetype"),url(https://wellness360bydrgarg.com/wp-content/plugins/addons-for-visual-composer/assets/css/fonts/icomoon/icomoon.woff#1746810871)format("woff"),url(https://wellness360bydrgarg.com/wp-content/plugins/addons-for-visual-composer/assets/css/fonts/icomoon/icomoon.svg?qq9b0v#icomoon)format("svg");font-weight:400;font-style:normal}@media only screen and (max-width:768px){:root{--woocommerce:#720eec;--wc-green:#7ad03a;--wc-red:#a00;--wc-orange:#ffba00;--wc-blue:#2ea2cc;--wc-primary:#720eec;--wc-primary-text:#fcfbfe;--wc-secondary:#e9e6ed;--wc-secondary-text:#515151;--wc-highlight:#958e09;--wc-highligh-text:white;--wc-content-bg:#fff;--wc-subtext:#767676;--wc-form-border-color:rgba(32, 7, 7, 0.8);--wc-form-border-radius:4px;--wc-form-border-width:1px}}.entry-header .jeg_post_meta .fa,.jeg_post_meta .fa{color:inherit!important}.jnews_inline_related_post .jeg_postblock_28{border-top:1px dotted #e0e0e0;border-bottom:1px dotted #e0e0e0;padding-top:10px}.jnews_inline_related_post .jeg_pl_xs_4 .jeg_postblock_content{padding-left:1.8em}.jnews_inline_related_post .jeg_pl_xs_4 .jeg_postblock_content:before{content:"⟶"}.jeg_footer .jeg_inline_subscribeform input[type=submit]{font-size:13px;height:48px}.jeg_footer .jeg_inline_subscribeform input:not([type=submit]){font-size:16px;padding:7px 15px;height:48px;text-align:center}ul{box-sizing:border-box}.entry-content{counter-reset:footnotes}:root{--wp--preset--font-size--normal:16px;--wp--preset--font-size--huge:42px}html :where(img[class*=wp-image-]){height:auto;max-width:100%}:where(figure){margin:0 0 1em}.jeg_player_wrapper .jeg_playlist{display:none}.jnews_podcast.jnews_dock_player{width:100%;z-index:999;position:fixed;bottom:0;display:none}.jeg_player_inner{background-color:#fff;display:flex;flex-direction:column;height:auto;-webkit-user-select:none;-moz-user-select:none;-ms-user-select:none;user-select:none;box-shadow:0 5px 15px rgb(0 0 0/.18)}.jeg_player_controls_wrap{align-items:center;display:flex;flex-direction:row;justify-content:space-between;padding:0;height:80px}.jeg_control_bar_left{flex:0 1 15%;max-width:15%}.jeg_control_bar_center{flex:0 1 70%;max-width:70%}.jeg_control_bar_right,.jeg_control_bar_toggle_player{flex:0 1 15%;max-width:15%;display:flex;flex-direction:row;justify-content:flex-end}.jeg_control_bar_toggle_player{justify-content:center}.jeg_player_control{display:flex;flex-flow:row nowrap;justify-content:center}.jeg_player_inner .jeg_player_control a .fa{width:32px;height:32px}.jeg_control_bar_toggle_player .jeg_player_control__toggle_player,.jeg_control_bar_toggle_player .jeg_player_control__toggle_player .fa,.jeg_player_control [class*=jeg_player_control__] .fa{line-height:30px;text-align:center}.jeg_player_control .jeg_player_control__pause .fa,.jeg_player_control .jeg_player_control__play .fa{border:1px solid;border-color:inherit;border-radius:32px}.jeg_player_control .jeg_player_control__play .fa{letter-spacing:-2px}.jeg_control_bar_toggle_player .jeg_player_control__toggle_player{font-size:25px}.jeg_player_current_item{display:flex;flex-direction:row;justify-content:flex-start;align-items:center;position:relative;transform:translateX(0);transition:transform .25s cubic-bezier(.3,0,0,1)}.jeg_player_current_item__cover{width:56px;height:56px;position:relative;flex-shrink:0;overflow:hidden;display:none}.jeg_player_current_item__content{display:flex;flex-direction:column;justify-content:center;margin:0 20px;width:100%}.jeg_player_current_item__content,.jeg_player_current_item__title{text-overflow:ellipsis;white-space:nowrap;overflow:hidden;text-align:left}.jeg_player_current_item__title span{color:#212121;font-size:14px;font-weight:500}.jeg_player_bar{display:flex;flex-direction:row;justify-content:space-between;align-items:center}.jeg_player_bar.volume{max-width:136px}.jeg_progress_bar,.jeg_volume_bar_wrapper{height:12px;position:relative;width:100%}.jeg_progress_bar{margin:0 12px}.jeg_player_bar__current_time,.jeg_player_bar__duration{font-size:11px;font-weight:400;line-height:16px;letter-spacing:normal;text-transform:none;text-align:center;display:flex;justify-content:center}.jeg_progress_bar__seek,.jeg_volume_bar{background-color:#c7c8cd;border-radius:2px;display:flex;height:4px;width:100%;position:absolute;top:50%;transform:translateY(-50%)}.jeg_progress_bar__play,.jeg_volume_bar__value{background-color:#2460f2;background-color:var(--j-accent-color);position:relative;border-radius:2px}.jeg_progress_bar__ball{position:absolute;width:1px;height:1px;opacity:1;top:50%;left:auto;right:0;z-index:3;content:" ";display:block;transition:left 20ms ease;cursor:pointer;outline:0}.jeg_progress_bar__ball:before{display:block;content:" ";margin-top:-6px;margin-left:-6px;transition:width .3s ease,height .3s ease,margin .3s ease;background-color:#fff;border:0;border-radius:50%;width:12px;height:12px;z-index:100;box-shadow:0 2px 4px 0 rgb(0 0 0/.5);opacity:0}.jeg_progress_bar__ball:focus:before,[class*=jeg_progress_bar__]:hover .jeg_progress_bar__ball:before,[class*=jeg_volume_bar]:hover .jeg_progress_bar__ball:before{opacity:1}.jeg_player_control__playlist{background-color:#fff;z-index:-1;position:absolute;bottom:80px;right:0;width:400px;height:auto;box-shadow:0 5px 15px rgb(0 0 0/.18);visibility:hidden;opacity:0;transition:visibility 0s linear .3s,opacity .3s;padding:20px 30px}.jeg_player_control__playlist .jeg_player_control__close_player{top:0;right:0;left:auto;width:40px;height:40px;line-height:40px;display:inline-block}.jeg_player_control .jeg_player_control__playlist .jeg_player_control__close_player .fa{font-size:24px;width:40px;height:40px;line-height:40px}.jeg_player_control .jeg_player_control__playlist .jeg_player_control__playlist_inner{-webkit-user-select:none;-moz-user-select:none;-ms-user-select:none;user-select:none;max-height:50vh;width:100%;height:auto;overflow-y:scroll;padding:0;margin:0}.jeg_player_control__playlist .jeg_block_heading{border-bottom:2px solid #eee}.jeg_player_control__playlist .jeg_block_heading span{padding:0}.jeg_player_control__playlist_inner::-webkit-scrollbar{display:none}.jeg_player_control__playlist_inner{-ms-overflow-style:none;scrollbar-width:none}.jnews_dock_player .jeg_player_control a{color:var(--j-body-color)}.jnews_dock_player .jeg_player_control a:hover{color:var(--j-accent-color)}.jeg_player_inner .jeg_control_bar_left .jeg_player_control .fa{width:36px;height:36px;line-height:34px}.jeg_player_inner .jeg_control_bar_left .jeg_player_control__pause .fa,.jeg_player_inner .jeg_control_bar_left .jeg_player_control__play .fa{font-size:16px;margin:0 10px}.jeg_control_bar_left .jeg_player_control__play .fa{border-color:#e0e0e0}.jeg_mobile_player_wrapper{background:#fff;display:flex;flex-flow:column;position:fixed;height:100%;width:100%;padding:0;top:0;left:0;z-index:999999;-webkit-transform:translateY(100%);transform:translateY(100%);transition:transform .3s,opacity .2s .25s,max-height .2s;transition:transform .3s,opacity .2s .25s,max-height .2s,-webkit-transform .3s;transition-timing-function:cubic-bezier(.1,0,.3,1)}.jeg_player_control__close_player{position:absolute;top:0;right:0;float:none;border:0;height:72px;line-height:72px;text-align:center;display:inline-block;vertical-align:middle;width:auto;flex-grow:1;min-width:42px;color:inherit;cursor:pointer}.jeg_player_control__close_player .fa-angle-down{font-size:36px}.jeg_mobile_player_wrapper .jeg_player_current_item_cover_container{flex:0 1 auto;width:100%;padding:22px 22px 0;margin:30px auto 20px}.jeg_mobile_player_wrapper .jeg_player_current_item__cover{margin:auto;width:35vh;height:35vh}.jeg_mobile_player_wrapper .jeg_player_current_item__title_wrapper .jeg_player_current_item__title{text-overflow:ellipsis;overflow:hidden;flex:0 1 auto}.jeg_mobile_player_wrapper .jeg_player_current_item__title_wrapper{margin-bottom:10px}.jeg_mobile_player_wrapper .jeg_player_current_item__title{padding:0 24px;text-align:center}.jeg_mobile_player_wrapper .jeg_playlist{flex:1 1 auto;overflow-y:scroll;display:flex}.jeg_mobile_player_wrapper .jeg_playlist_inner{display:flex;flex-direction:column;-webkit-user-select:none;-moz-user-select:none;-ms-user-select:none;user-select:none;width:100%;padding:0;margin:0}.jeg_mobile_player_wrapper li{margin:0 5px;padding:5px 5px 6px 12px}.jeg_mobile_player_wrapper .jeg_player_bar{margin-bottom:20px;padding:0 20px}.jeg_mobile_player_wrapper .jeg_player_control{flex:0 1 auto;margin:10px auto;display:block}.jeg_mobile_player_wrapper .jeg_player_control [class*=jeg_player_control__]:not(.jeg_player_control__playlist),.jeg_mobile_player_wrapper .jeg_player_control [class*=jeg_player_control__]:not(.jeg_player_control__playlist) .fa{width:42px;height:42px}.jeg_mobile_player_wrapper .jeg_player_control a{height:62px;text-align:center;display:inline-block;vertical-align:middle;width:auto;flex-grow:1;min-width:30px;cursor:pointer}.jeg_mobile_player_wrapper .jeg_player_control [class*=jeg_player_control__] .fa{line-height:42px;text-align:center}@media only screen and (min-width:500px){.jeg_mobile_player_wrapper .jeg_player_current_item__cover{margin:auto;width:20vh;height:20vh}}.jeg_control_bar_right,.jeg_no_solution,.jeg_player_control__mute,.jeg_player_control__next,.jeg_player_control__pause,.jeg_player_control__previous,.jeg_player_control__repeat_off,.jeg_player_control__shuffle_off,.jeg_player_controls_wrap .jeg_player_bar{display:none}@media only screen and (min-width:1367px){.jeg_control_bar_left{flex-basis:10%;max-width:10%}.jeg_control_bar_center{flex-basis:90%;max-width:90%}.jnews_dock_player .jeg_control_bar_left{flex-basis:30%;max-width:30%}.jnews_dock_player .jeg_control_bar_center{flex-basis:40%;max-width:40%}.jnews_dock_player .jeg_control_bar_right,.jnews_dock_player .jeg_control_bar_toggle_player{flex-basis:30%;max-width:30%}.jeg_control_bar_toggle_player{display:none}.jnews_dock_player .jeg_player_controls_wrap{padding:0 25px}.jeg_player_controls_wrap .jeg_player_bar,.jnews_dock_player .jeg_control_bar_right{display:flex}.jnews_dock_player .jeg_player_control{justify-content:flex-start}.jnews_dock_player .jeg_player_control.last{flex-basis:80%;flex-direction:row;justify-content:flex-end}.jnews_dock_player .jeg_player_bar.volume{flex-basis:20%}.jnews_dock_player .jeg_player_control__next,.jnews_dock_player .jeg_player_control__previous{display:inline}.jeg_player_current_item__title{text-align:center}}@media only screen and (min-width:1025px){.jeg_player_current_item__cover{display:inline-block}}.jeg_thumb .thumbnail-container,.jeg_thumb:after,.jeg_thumb:before{opacity:1;-webkit-transition:opacity .3s ease-in-out;transition:opacity .3s ease-in-out}.jeg_sharelist{bottom:100%;left:0}.jeg_sharelist a{display:block;text-align:left}[id*=jeg_playlist] .jeg_popupform,[id*=jeg_playlist] .jeg_popupform input:not([type=submit]){text-align:left}#paper_toast,.jeg_popup_container{position:fixed;box-sizing:border-box}.jeg_popup_container{outline:0;left:0;bottom:0;top:auto;max-width:289px;max-height:55px;z-index:2147483647;transform:translate3d(0,0,0)}#paper_toast{display:block;background-color:#323232;color:#f1f1f1;min-height:48px;min-width:288px;max-width:400px;padding:16px 24px;box-shadow:0 2px 5px 0 rgb(0 0 0/.26);border-radius:2px;margin:12px;font-size:14px;cursor:default;-webkit-transition:opacity .3s,-webkit-transform .3s;transition:transform .3s,opacity .3s;transition:transform .3s,opacity .3s,-webkit-transform .3s;opacity:1;-webkit-font-smoothing:antialiased}.jeg_popup_container #paper_toast{padding:8px 24px;-webkit-box-pack:justify;justify-content:space-between;display:-webkit-box;display:flex;-webkit-box-orient:horizontal;-webkit-box-direction:normal;flex-direction:row;-webkit-box-align:center;align-items:center}:root{--woocommerce:#720eec;--wc-green:#7ad03a;--wc-red:#a00;--wc-orange:#ffba00;--wc-blue:#2ea2cc;--wc-primary:#720eec;--wc-primary-text:#fcfbfe;--wc-secondary:#e9e6ed;--wc-secondary-text:#515151;--wc-highlight:#958e09;--wc-highligh-text:white;--wc-content-bg:#fff;--wc-subtext:#767676;--wc-form-border-color:rgba(32, 7, 7, 0.8);--wc-form-border-radius:4px;--wc-form-border-width:1px}@font-face{font-display:swap;font-family:star;src:url(https://wellness360bydrgarg.com/wp-content/plugins/woocommerce/assets/css/../fonts/WooCommerce.woff2)format("woff2"),url(https://wellness360bydrgarg.com/wp-content/plugins/woocommerce/assets/css/../fonts/WooCommerce.woff)format("woff"),url(https://wellness360bydrgarg.com/wp-content/plugins/woocommerce/assets/css/../fonts/WooCommerce.ttf)format("truetype");font-weight:400;font-style:normal}@font-face{font-display:swap;font-family:WooCommerce;src:url(https://wellness360bydrgarg.com/wp-content/plugins/woocommerce/assets/css/../fonts/WooCommerce.woff2)format("woff2"),url(https://wellness360bydrgarg.com/wp-content/plugins/woocommerce/assets/css/../fonts/WooCommerce.woff)format("woff"),url(https://wellness360bydrgarg.com/wp-content/plugins/woocommerce/assets/css/../fonts/WooCommerce.ttf)format("truetype");font-weight:400;font-style:normal}.vc_row:after,.vc_row:before{content:" ";display:table}.vc_row:after{clear:both}@media (max-width:767px){.vc_hidden-xs{display:none!important}}.vc_column_container{width:100%}.vc_row{margin-left:-15px;margin-right:-15px}.vc_col-sm-12,.vc_col-sm-3,.vc_col-sm-4,.vc_col-sm-6,.vc_col-sm-8{position:relative;min-height:1px;padding-left:15px;padding-right:15px;box-sizing:border-box}@media (min-width:768px){.vc_col-sm-12,.vc_col-sm-3,.vc_col-sm-4,.vc_col-sm-6,.vc_col-sm-8{float:left}.vc_col-sm-12{width:100%}.vc_col-sm-8{width:66.66666667%}.vc_col-sm-6{width:50%}.vc_col-sm-4{width:33.33333333%}.vc_col-sm-3{width:25%}}.vc_clearfix:after,.vc_clearfix:before{content:" ";display:table}.vc_clearfix:after{clear:both}@font-face{font-display:swap;font-family:vcpb-plugin-icons;src:url(https://wellness360bydrgarg.com/wp-content/plugins/js_composer/assets/css/../fonts/vc_icons_v3/fonts/vcpb-plugin-icons.eot#1746810871);src:url(https://wellness360bydrgarg.com/wp-content/plugins/js_composer/assets/css/../fonts/vc_icons_v3/fonts/vcpb-plugin-icons.eot#1746810871)format("embedded-opentype"),url(https://wellness360bydrgarg.com/wp-content/plugins/js_composer/assets/css/../fonts/vc_icons_v3/fonts/vcpb-plugin-icons.ttf#1746810871)format("truetype"),url(https://wellness360bydrgarg.com/wp-content/plugins/js_composer/assets/css/../fonts/vc_icons_v3/fonts/vcpb-plugin-icons.woff#1746810871)format("woff"),url(https://wellness360bydrgarg.com/wp-content/plugins/js_composer/assets/css/../fonts/vc_icons_v3/fonts/vcpb-plugin-icons.svg?r52kw2#vcpb-plugin-icons)format("svg");font-weight:400;font-style:normal;font-display:block}.jeg_aside_copyright p:last-child,.vc_general.vc_cta3 .vc_cta3-content>:last-child,.wpb_text_column :last-child,.wpb_text_column p:last-child{margin-bottom:0}.vc_row[data-vc-full-width]{transition:opacity .5s ease;overflow:hidden}.vc_cta3-container{margin-bottom:35px;margin-left:auto;margin-right:auto}.vc_cta3-container::after,.vc_cta3-container::before{display:table;content:" "}.vc_cta3-container.vc_cta3-size-md{width:70%}.vc_general.vc_cta3{border:1px solid #fff0;font-size:1em;padding:28px;word-wrap:break-word}.vc_general.vc_cta3 .vc_cta3-content{vertical-align:top}.vc_general.vc_cta3 h2,.vc_general.vc_cta3 h4{margin-top:0;margin-left:0;margin-right:0}.vc_general.vc_cta3.vc_cta3-align-center .vc_cta3-content{text-align:center}.vc_general.vc_cta3.vc_cta3-style-flat .vc_cta3-content-header h2,.vc_general.vc_cta3.vc_cta3-style-flat .vc_cta3-content-header h4{color:inherit}.vc_general.vc_cta3.vc_cta3-shape-square{border-radius:0}.vc_general.vc_cta3.vc_cta3-color-white.vc_cta3-style-flat{color:#9d9d9e;border-color:#fff0;background-color:#fff}.vc_general.vc_cta3.vc_cta3-color-white.vc_cta3-style-flat .vc_cta3-content-header{color:#666}.vc_separator .vc_icon_element:not(.vc_icon_element-have-style)+h4{padding-left:0}@font-face{font-display:swap;font-family:vc_grid_v1;src:url(https://wellness360bydrgarg.com/wp-content/plugins/js_composer/assets/css/../fonts/vc_grid/vc_grid_v1.eot#1746810871);src:url(https://wellness360bydrgarg.com/wp-content/plugins/js_composer/assets/css/../fonts/vc_grid/vc_grid_v1.eot#1746810871)format("embedded-opentype"),url(https://wellness360bydrgarg.com/wp-content/plugins/js_composer/assets/css/../fonts/vc_grid/vc_grid_v1.woff#1746810871)format("woff"),url(https://wellness360bydrgarg.com/wp-content/plugins/js_composer/assets/css/../fonts/vc_grid/vc_grid_v1.ttf#1746810871)format("truetype"),url(https://wellness360bydrgarg.com/wp-content/plugins/js_composer/assets/css/../fonts/vc_grid/vc_grid_v1.svg?-9hbgac#vc_grid_v1)format("svg");font-weight:400;font-style:normal}@font-face{font-display:swap;font-family:"Abhaya Libre";font-style:normal;font-weight:400;font-display:swap;src:url(https://fonts.gstatic.com/s/abhayalibre/v17/e3tmeuGtX-Co5MNzeAOqinEQYUnXgPRE4r80.woff2)format("woff2");unicode-range:U+0964-0965,U+0D81-0DF4,U+1CF2,U+200C-200D,U+25CC,U+111E1-111F4}@font-face{font-display:swap;font-family:"Abhaya Libre";font-style:normal;font-weight:400;font-display:swap;src:url(https://fonts.gstatic.com/s/abhayalibre/v17/e3tmeuGtX-Co5MNzeAOqinEQcknXgPRE4r80.woff2)format("woff2");unicode-range:U+0100-02BA,U+02BD-02C5,U+02C7-02CC,U+02CE-02D7,U+02DD-02FF,U+0304,U+0308,U+0329,U+1D00-1DBF,U+1E00-1E9F,U+1EF2-1EFF,U+2020,U+20A0-20AB,U+20AD-20C0,U+2113,U+2C60-2C7F,U+A720-A7FF}@font-face{font-display:swap;font-family:"Abhaya Libre";font-style:normal;font-weight:400;font-display:swap;src:url(https://fonts.gstatic.com/s/abhayalibre/v17/e3tmeuGtX-Co5MNzeAOqinEQfEnXgPRE4g.woff2)format("woff2");unicode-range:U+0000-00FF,U+0131,U+0152-0153,U+02BB-02BC,U+02C6,U+02DA,U+02DC,U+0304,U+0308,U+0329,U+2000-206F,U+20AC,U+2122,U+2191,U+2193,U+2212,U+2215,U+FEFF,U+FFFD}@font-face{font-display:swap;font-family:"Source Sans Pro";font-style:normal;font-weight:400;font-display:swap;src:url(https://fonts.gstatic.com/s/sourcesanspro/v22/6xK3dSBYKcSV-LCoeQqfX1RYOo3qNa7lujVj9_mf.woff2)format("woff2");unicode-range:U+0460-052F,U+1C80-1C8A,U+20B4,U+2DE0-2DFF,U+A640-A69F,U+FE2E-FE2F}@font-face{font-display:swap;font-family:"Source Sans Pro";font-style:normal;font-weight:400;font-display:swap;src:url(https://fonts.gstatic.com/s/sourcesanspro/v22/6xK3dSBYKcSV-LCoeQqfX1RYOo3qPK7lujVj9_mf.woff2)format("woff2");unicode-range:U+0301,U+0400-045F,U+0490-0491,U+04B0-04B1,U+2116}@font-face{font-display:swap;font-family:"Source Sans Pro";font-style:normal;font-weight:400;font-display:swap;src:url(https://fonts.gstatic.com/s/sourcesanspro/v22/6xK3dSBYKcSV-LCoeQqfX1RYOo3qNK7lujVj9_mf.woff2)format("woff2");unicode-range:U+1F00-1FFF}@font-face{font-display:swap;font-family:"Source Sans Pro";font-style:normal;font-weight:400;font-display:swap;src:url(https://fonts.gstatic.com/s/sourcesanspro/v22/6xK3dSBYKcSV-LCoeQqfX1RYOo3qO67lujVj9_mf.woff2)format("woff2");unicode-range:U+0370-0377,U+037A-037F,U+0384-038A,U+038C,U+038E-03A1,U+03A3-03FF}@font-face{font-display:swap;font-family:"Source Sans Pro";font-style:normal;font-weight:400;font-display:swap;src:url(https://fonts.gstatic.com/s/sourcesanspro/v22/6xK3dSBYKcSV-LCoeQqfX1RYOo3qN67lujVj9_mf.woff2)format("woff2");unicode-range:U+0102-0103,U+0110-0111,U+0128-0129,U+0168-0169,U+01A0-01A1,U+01AF-01B0,U+0300-0301,U+0303-0304,U+0308-0309,U+0323,U+0329,U+1EA0-1EF9,U+20AB}@font-face{font-display:swap;font-family:"Source Sans Pro";font-style:normal;font-weight:400;font-display:swap;src:url(https://fonts.gstatic.com/s/sourcesanspro/v22/6xK3dSBYKcSV-LCoeQqfX1RYOo3qNq7lujVj9_mf.woff2)format("woff2");unicode-range:U+0100-02BA,U+02BD-02C5,U+02C7-02CC,U+02CE-02D7,U+02DD-02FF,U+0304,U+0308,U+0329,U+1D00-1DBF,U+1E00-1E9F,U+1EF2-1EFF,U+2020,U+20A0-20AB,U+20AD-20C0,U+2113,U+2C60-2C7F,U+A720-A7FF}@font-face{font-display:swap;font-family:"Source Sans Pro";font-style:normal;font-weight:400;font-display:swap;src:url(https://fonts.gstatic.com/s/sourcesanspro/v22/6xK3dSBYKcSV-LCoeQqfX1RYOo3qOK7lujVj9w.woff2)format("woff2");unicode-range:U+0000-00FF,U+0131,U+0152-0153,U+02BB-02BC,U+02C6,U+02DA,U+02DC,U+0304,U+0308,U+0329,U+2000-206F,U+20AC,U+2122,U+2191,U+2193,U+2212,U+2215,U+FEFF,U+FFFD}@font-face{font-display:swap;font-family:"Source Sans Pro";font-style:normal;font-weight:600;font-display:swap;src:url(https://fonts.gstatic.com/s/sourcesanspro/v22/6xKydSBYKcSV-LCoeQqfX1RYOo3i54rwmhdu3cOWxy40.woff2)format("woff2");unicode-range:U+0460-052F,U+1C80-1C8A,U+20B4,U+2DE0-2DFF,U+A640-A69F,U+FE2E-FE2F}@font-face{font-display:swap;font-family:"Source Sans Pro";font-style:normal;font-weight:600;font-display:swap;src:url(https://fonts.gstatic.com/s/sourcesanspro/v22/6xKydSBYKcSV-LCoeQqfX1RYOo3i54rwkxdu3cOWxy40.woff2)format("woff2");unicode-range:U+0301,U+0400-045F,U+0490-0491,U+04B0-04B1,U+2116}@font-face{font-display:swap;font-family:"Source Sans Pro";font-style:normal;font-weight:600;font-display:swap;src:url(https://fonts.gstatic.com/s/sourcesanspro/v22/6xKydSBYKcSV-LCoeQqfX1RYOo3i54rwmxdu3cOWxy40.woff2)format("woff2");unicode-range:U+1F00-1FFF}@font-face{font-display:swap;font-family:"Source Sans Pro";font-style:normal;font-weight:600;font-display:swap;src:url(https://fonts.gstatic.com/s/sourcesanspro/v22/6xKydSBYKcSV-LCoeQqfX1RYOo3i54rwlBdu3cOWxy40.woff2)format("woff2");unicode-range:U+0370-0377,U+037A-037F,U+0384-038A,U+038C,U+038E-03A1,U+03A3-03FF}@font-face{font-display:swap;font-family:"Source Sans Pro";font-style:normal;font-weight:600;font-display:swap;src:url(https://fonts.gstatic.com/s/sourcesanspro/v22/6xKydSBYKcSV-LCoeQqfX1RYOo3i54rwmBdu3cOWxy40.woff2)format("woff2");unicode-range:U+0102-0103,U+0110-0111,U+0128-0129,U+0168-0169,U+01A0-01A1,U+01AF-01B0,U+0300-0301,U+0303-0304,U+0308-0309,U+0323,U+0329,U+1EA0-1EF9,U+20AB}@font-face{font-display:swap;font-family:"Source Sans Pro";font-style:normal;font-weight:600;font-display:swap;src:url(https://fonts.gstatic.com/s/sourcesanspro/v22/6xKydSBYKcSV-LCoeQqfX1RYOo3i54rwmRdu3cOWxy40.woff2)format("woff2");unicode-range:U+0100-02BA,U+02BD-02C5,U+02C7-02CC,U+02CE-02D7,U+02DD-02FF,U+0304,U+0308,U+0329,U+1D00-1DBF,U+1E00-1E9F,U+1EF2-1EFF,U+2020,U+20A0-20AB,U+20AD-20C0,U+2113,U+2C60-2C7F,U+A720-A7FF}@font-face{font-display:swap;font-family:"Source Sans Pro";font-style:normal;font-weight:600;font-display:swap;src:url(https://fonts.gstatic.com/s/sourcesanspro/v22/6xKydSBYKcSV-LCoeQqfX1RYOo3i54rwlxdu3cOWxw.woff2)format("woff2");unicode-range:U+0000-00FF,U+0131,U+0152-0153,U+02BB-02BC,U+02C6,U+02DA,U+02DC,U+0304,U+0308,U+0329,U+2000-206F,U+20AC,U+2122,U+2191,U+2193,U+2212,U+2215,U+FEFF,U+FFFD}@font-face{font-display:swap;font-family:"Work Sans";font-style:normal;font-weight:600;font-display:swap;src:url(https://fonts.gstatic.com/s/worksans/v19/QGYsz_wNahGAdqQ43Rh_c6DptfpA4cD3.woff2)format("woff2");unicode-range:U+0102-0103,U+0110-0111,U+0128-0129,U+0168-0169,U+01A0-01A1,U+01AF-01B0,U+0300-0301,U+0303-0304,U+0308-0309,U+0323,U+0329,U+1EA0-1EF9,U+20AB}@font-face{font-display:swap;font-family:"Work Sans";font-style:normal;font-weight:600;font-display:swap;src:url(https://fonts.gstatic.com/s/worksans/v19/QGYsz_wNahGAdqQ43Rh_cqDptfpA4cD3.woff2)format("woff2");unicode-range:U+0100-02BA,U+02BD-02C5,U+02C7-02CC,U+02CE-02D7,U+02DD-02FF,U+0304,U+0308,U+0329,U+1D00-1DBF,U+1E00-1E9F,U+1EF2-1EFF,U+2020,U+20A0-20AB,U+20AD-20C0,U+2113,U+2C60-2C7F,U+A720-A7FF}@font-face{font-display:swap;font-family:"Work Sans";font-style:normal;font-weight:600;font-display:swap;src:url(https://fonts.gstatic.com/s/worksans/v19/QGYsz_wNahGAdqQ43Rh_fKDptfpA4Q.woff2)format("woff2");unicode-range:U+0000-00FF,U+0131,U+0152-0153,U+02BB-02BC,U+02C6,U+02DA,U+02DC,U+0304,U+0308,U+0329,U+2000-206F,U+20AC,U+2122,U+2191,U+2193,U+2212,U+2215,U+FEFF,U+FFFD}@font-face{font-display:swap;font-family:"Work Sans";font-style:normal;font-weight:700;font-display:swap;src:url(https://fonts.gstatic.com/s/worksans/v19/QGYsz_wNahGAdqQ43Rh_c6DptfpA4cD3.woff2)format("woff2");unicode-range:U+0102-0103,U+0110-0111,U+0128-0129,U+0168-0169,U+01A0-01A1,U+01AF-01B0,U+0300-0301,U+0303-0304,U+0308-0309,U+0323,U+0329,U+1EA0-1EF9,U+20AB}@font-face{font-display:swap;font-family:"Work Sans";font-style:normal;font-weight:700;font-display:swap;src:url(https://fonts.gstatic.com/s/worksans/v19/QGYsz_wNahGAdqQ43Rh_cqDptfpA4cD3.woff2)format("woff2");unicode-range:U+0100-02BA,U+02BD-02C5,U+02C7-02CC,U+02CE-02D7,U+02DD-02FF,U+0304,U+0308,U+0329,U+1D00-1DBF,U+1E00-1E9F,U+1EF2-1EFF,U+2020,U+20A0-20AB,U+20AD-20C0,U+2113,U+2C60-2C7F,U+A720-A7FF}@font-face{font-display:swap;font-family:"Work Sans";font-style:normal;font-weight:700;font-display:swap;src:url(https://fonts.gstatic.com/s/worksans/v19/QGYsz_wNahGAdqQ43Rh_fKDptfpA4Q.woff2)format("woff2");unicode-range:U+0000-00FF,U+0131,U+0152-0153,U+02BB-02BC,U+02C6,U+02DA,U+02DC,U+0304,U+0308,U+0329,U+2000-206F,U+20AC,U+2122,U+2191,U+2193,U+2212,U+2215,U+FEFF,U+FFFD}@font-face{font-display:swap;font-family:FontAwesome;src:url(https://wellness360bydrgarg.com/wp-content/themes/jnews/assets/dist/font/fontawesome-webfont.eot);src:url(https://wellness360bydrgarg.com/wp-content/themes/jnews/assets/dist/font/fontawesome-webfont.eot#1746810871)format("embedded-opentype"),url(https://wellness360bydrgarg.com/wp-content/themes/jnews/assets/dist/font/fontawesome-webfont.woff2)format("woff2"),url(https://wellness360bydrgarg.com/wp-content/themes/jnews/assets/dist/font/fontawesome-webfont.woff)format("woff"),url(https://wellness360bydrgarg.com/wp-content/themes/jnews/assets/dist/font/fontawesome-webfont.ttf)format("truetype"),url(https://wellness360bydrgarg.com/wp-content/themes/jnews/assets/dist/font/fontawesome-webfont.svg#fontawesomeregular)format("svg");font-weight:400;font-style:normal;font-display:swap}@font-face{font-display:swap;font-family:jegicon;src:url(https://wellness360bydrgarg.com/wp-content/themes/jnews/assets/dist/font/jegicon.eot);src:url(https://wellness360bydrgarg.com/wp-content/themes/jnews/assets/dist/font/jegicon.eot#1746810871)format("embedded-opentype"),url(https://wellness360bydrgarg.com/wp-content/themes/jnews/assets/dist/font/jegicon.woff)format("woff"),url(https://wellness360bydrgarg.com/wp-content/themes/jnews/assets/dist/font/jegicon.ttf)format("truetype"),url(https://wellness360bydrgarg.com/wp-content/themes/jnews/assets/dist/font/jegicon.svg#jegicon)format("svg");font-weight:400;font-style:normal;font-display:swap}[class^=jegicon-]:before{font-family:jegicon!important;font-style:normal!important;font-weight:400!important;font-variant:normal!important;text-transform:none!important;speak:none;line-height:1;-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale}.jegicon-cross:before{content:"d"}.jeg_navbar_mobile .jeg_search_popup_expand .jeg_search_form:after,.jeg_navbar_mobile .jeg_search_popup_expand .jeg_search_form:before,.mfp-hide{display:none!important}button::-moz-focus-inner{padding:0;border:0}a,article,div,figure,form,header,i,iframe,li,section,span,strong,ul{margin:0;padding:0;border:0;font:inherit;vertical-align:baseline}body,figcaption,h1,h2,h3,h4,html,p{padding:0;border:0;font:inherit;vertical-align:baseline}img,label{margin:0;padding:0;border:0}img{font:inherit}label{vertical-align:baseline}article,figcaption,figure,header,section{display:block}body{background:#fff;-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale;overflow-anchor:none}ul{list-style:none}body,html{height:100%;margin:0}::-moz-selection{background:#fde69a;color:#212121;text-shadow:none}::-webkit-selection{background:#fde69a;color:#212121;text-shadow:none}::selection{background:#fde69a;color:#212121;text-shadow:none}a{text-decoration:none}a:focus,a:hover{color:#212121;outline:0}img{vertical-align:middle;max-width:100%;-ms-interpolation-mode:bicubic;height:auto}figcaption{margin:3px 0 1em;font-size:11px;color:#a0a0a0}button,input,label,select{font:inherit}[class*=jeg_] .fa{font-family:FontAwesome}.clearfix:after,.container:after,.jeg_aside_item:after,.jeg_block_heading:after,.jeg_postblock:after,.row:after{content:"";display:table;clear:both}h1,h2,h3,h4,p{text-rendering:optimizeLegibility}h1{font-size:2.25em;margin:.67em 0 .5em;line-height:1.25;letter-spacing:-.02em}h2{font-size:1.953em;margin:.83em 0 .5em;line-height:1.35}h3{font-size:1.563em;margin:1em 0 .5em;line-height:1.4}h4{font-size:1.25em;margin:1.33em 0 .5em;line-height:1.5}strong{font-weight:700}i{font-style:italic}p{margin:0 0 1.75em}.jeg_vc_content .vc_row,.jeg_vc_content .vc_row[data-vc-full-width=true]>.jeg-vc-wrapper{margin-left:auto;margin-right:auto}.jeg_vc_content .vc_inner{margin-left:-15px;margin-right:-15px}.jeg_vc_content .vc_row[data-vc-full-width=true]{left:0!important;width:auto!important;padding-left:0!important;padding-right:0!important}@media (max-width:767px){.container{width:98%;width:calc(100% - 10px)}}@media (max-width:479px){.container{width:100%}}@media (min-width:768px){.container,.jeg_vc_content>.vc_row,.jeg_vc_content>.vc_row[data-vc-full-width=true]:not([data-vc-stretch-content=true])>.jeg-vc-wrapper{max-width:750px}.jeg_vc_content>.vc_row[data-vc-full-width=true]{width:100%;max-width:none}}@media (min-width:992px){.container,.jeg_vc_content>.vc_row,.jeg_vc_content>.vc_row[data-vc-full-width=true]:not([data-vc-stretch-content=true])>.jeg-vc-wrapper{max-width:970px}.jeg_vc_content>.vc_row[data-vc-full-width=true]{width:100%;max-width:none}}@media (min-width:1200px){.container,.jeg_vc_content>.vc_row,.jeg_vc_content>.vc_row[data-vc-full-width=true]:not([data-vc-stretch-content=true])>.jeg-vc-wrapper{max-width:1170px}.jeg_vc_content>.vc_row[data-vc-full-width=true]{width:100%;max-width:none}}.container,.vc_column_container{padding-right:15px;padding-left:15px;margin-right:auto;margin-left:auto}.row{margin-right:-15px;margin-left:-15px}.col-md-4,.col-md-8{position:relative;min-height:1px;padding-right:15px;padding-left:15px}@media (min-width:767px){.vc_col-sm-12,.vc_col-sm-3,.vc_col-sm-4,.vc_col-sm-6,.vc_col-sm-8{float:left}.vc_col-sm-12{width:100%}.vc_col-sm-8{width:66.66666667%}.vc_col-sm-6{width:50%}.vc_col-sm-4{width:33.33333333%}.vc_col-sm-3{width:25%}}@media (min-width:992px){.col-md-4,.col-md-8{float:left}.col-md-8{width:66.66666667%}.col-md-4{width:33.33333333%}}*,:after,:before{-webkit-box-sizing:border-box;-moz-box-sizing:border-box;box-sizing:border-box}.jeg_viewport{position:relative}.jeg_container{width:auto;margin:0 auto;padding:0}.jeg_content{background:#fff;padding:30px 0 40px}.jeg_sidebar{padding-left:30px}.theiaStickySidebar{-webkit-backface-visibility:hidden}.post-ajax-overlay{position:absolute;top:0;left:0;right:0;bottom:0;background:#f5f5f5;display:none;z-index:5}.post-ajax-overlay .jnews_preloader_circle_outer{position:fixed;width:100%;top:50%;left:0;margin-left:170px}.post-ajax-overlay .jeg_preloader.dot,.post-ajax-overlay .jeg_preloader.square{position:fixed;top:50%;margin-top:40px;margin-left:170px;left:50%}.post-ajax-overlay .jeg_preloader.square{margin-top:0}.form-group{margin-bottom:20px}.form-group input:not([type=submit]),.form-group select{font-size:15px}input:not([type=submit]),select{display:inline-block;background:#fff;border:1px solid #e0e0e0;border-radius:0;padding:7px 14px;height:40px;outline:0;font-size:14px;font-weight:300;margin:0;width:100%;max-width:100%;-webkit-transition:all .2s ease;transition:.25s ease;box-shadow:none}input[type=checkbox]{width:auto;height:auto;line-height:inherit;display:inline}input:not([type=submit]):focus,select:focus{border-color:#ccc;box-shadow:inset 0 2px 2px rgb(0 0 0/.05)}.btn,.button,input[type=submit]{border:0;border-radius:0;background:#f70d28;padding:0 20px;height:40px;display:inline-block;cursor:pointer;text-transform:uppercase;font-weight:700;letter-spacing:1px;outline:0;-webkit-appearance:none;-webkit-transition:.3s ease;transition:.3s ease}input[type=submit]{color:#fff;line-height:40px;font-size:13px}.btn:focus,.button:focus,input[type=submit]:focus{color:#fff;outline:thin dotted #666}.btn:hover,.button:hover,input[type=submit]:hover{color:#fff;box-shadow:inset 0 0 0 100px rgb(0 0 0/.15)}.jeg_header,.jeg_nav_row{position:relative}.jeg_header .container{height:100%}.jeg_header.full .container{max-width:100%}.jeg_nav_row{-js-display:flex;display:-webkit-flex;display:-ms-flexbox;display:flex;-webkit-flex-flow:row nowrap;-ms-flex-flow:row nowrap;flex-flow:row nowrap;-webkit-align-items:center;-ms-flex-align:center;align-items:center;-webkit-justify-content:space-between;-ms-flex-pack:justify;justify-content:space-between;height:100%}.jeg_nav_grow{-webkit-box-flex:1;-ms-flex:1;flex:1}.jeg_nav_normal{-webkit-box-flex:0 0 auto;-ms-flex:0 0 auto;flex:0 0 auto}.item_wrap{width:100%;display:inline-block;display:-webkit-flex;display:-ms-flexbox;display:flex;-webkit-flex-flow:row wrap;-ms-flex-flow:row wrap;flex-flow:row wrap;-webkit-align-items:center;-ms-flex-align:center;align-items:center}.jeg_nav_left{margin-right:auto}.jeg_nav_right{margin-left:auto}.jeg_nav_center{margin:0 auto}.jeg_nav_alignleft{justify-content:flex-start}.jeg_nav_alignright{justify-content:flex-end}.jeg_nav_aligncenter{justify-content:center}.jeg_midbar,.jeg_navbar{position:relative;z-index:10;border-bottom:0 solid #e8e8e8}.jeg_midbar .jeg_nav_item{padding:0 14px}.jeg_midbar.dark,.jeg_midbar.dark .jeg_search_toggle,.jeg_midbar.dark .site-title a,.jeg_navbar.jeg_navbar_dark .jeg_menu>li>a{color:#f5f5f5}.jeg_navbar{background:#fff;border-top:0 solid #e8e8e8;border-bottom:1px solid #e8e8e8;line-height:50px;z-index:9;-webkit-box-sizing:content-box;box-sizing:content-box}.jeg_navbar:first-child{z-index:10}.jeg_navbar .jeg_nav_item{padding:0 14px}.jeg_nav_item:first-child,.jeg_navbar_mobile .jeg_nav_left .jeg_nav_item:first-child{padding-left:0}.jeg_menu>li:last-child,.jeg_nav_item:last-child,.jeg_navbar_mobile .jeg_nav_right .jeg_nav_item:last-child{padding-right:0}.jeg_navbar_dark:not(.jeg_navbar_boxed){background:#212121}.jeg_navbar_dark .jeg_menu>li>a,.jeg_navbar_dark .jeg_search_toggle{color:#fafafa}.jeg_navbar_dark .jeg_menu>li>ul{border-top:0}.jeg_featured{margin-bottom:30px}.jeg_logo{position:relative}.site-title{margin:0;padding:0;line-height:1;font-size:60px;letter-spacing:-.02em}.jeg_mobile_logo .site-title{font-size:34px}.site-title a{display:block;color:#212121}.jeg_midbar .jeg_social_icon_block.nobg a .fa{font-size:18px}.jeg_midbar .jeg_social_icon_block.nobg a .jeg-icon svg,.socials_widget.nobg a .jeg-icon svg{height:18px}.btn .fa{margin-right:2px;font-size:14px}.jeg_navbar .btn{height:36px;line-height:36px;font-size:12px;font-weight:500;padding:0 16px}.jeg_midbar .jeg_nav_html{line-height:1.4em}.jeg_separator{height:30px;border-left:1px solid #e0e0e0}.dark .jeg_search_result.with_result .search-all-button,.dark .jeg_separator{border-color:hsl(0 0% 100%/.15)}.jeg_search_wrapper{position:relative}.jeg_search_wrapper .jeg_search_form{display:block;position:relative;line-height:normal;min-width:60%}.jeg_search_toggle{color:#212121;display:block;text-align:center}.jeg_midbar .jeg_search_toggle{font-size:18px;min-width:16px;line-height:50px}.jeg_navbar .jeg_search_toggle{font-size:16px;min-width:15px}.jeg_search_wrapper .jeg_search_input{width:100%;vertical-align:middle;height:40px;padding:.5em 30px .5em 14px}.jeg_search_wrapper .jeg_search_button{color:#212121;background:#fff0;border:0;font-size:14px;outline:0;cursor:pointer;position:absolute;height:auto;min-height:unset;line-height:normal;top:0;bottom:0;right:0;padding:0 10px;transition:none}.jeg_search_wrapper .jeg_search_button:hover{color:inherit;box-shadow:none;background:#fff0}.jeg_navbar .jeg_search_wrapper .jeg_search_input{height:36px}.jeg_search_hide,.jeg_search_no_expand .jeg_search_toggle{display:none}.jeg_search_no_expand.square .jeg_search_input{border-radius:0}.jeg_midbar .jeg_search_no_expand .jeg_search_input{font-size:15px;padding:.5em 35px .5em 15px}.jeg_midbar .jeg_search_wrapper .jeg_search_button{padding-right:15px}.jeg_search_popup_expand .jeg_search_form{display:block;opacity:0;visibility:hidden;position:absolute;top:100%;right:-4px;text-align:center;width:325px;background:#fff;border:1px solid #eee;padding:0;height:0;z-index:12;-webkit-box-shadow:0 1px 4px rgb(0 0 0/.09);box-shadow:0 1px 4px rgb(0 0 0/.09);-webkit-transition:height .1s;-o-transition:height .1s;transition:height .1s}.jeg_search_popup_expand .jeg_search_form:before{border-color:#fff0 #fff0 #fff;border-style:solid;border-width:0 8px 8px;content:"";right:16px;position:absolute;top:-8px;z-index:98}.jeg_search_popup_expand .jeg_search_form:after{border-color:#fff0 #fff0 #eaeaea;border-style:solid;border-width:0 9px 9px;content:"";right:15px;position:absolute;top:-9px;z-index:97}.jeg_search_popup_expand .jeg_search_input{width:100%;-webkit-box-shadow:inset 0 0 15px 0 rgb(0 0 0/.08);box-shadow:inset 0 0 15px 0 rgb(0 0 0/.08)}.jeg_search_popup_expand .jeg_search_button{color:#888;position:absolute;top:0;bottom:0;right:20px}.jeg_navbar:not(.jeg_navbar_boxed):not(.jeg_navbar_menuborder) .jeg_search_popup_expand:last-child .jeg_search_form,.jeg_navbar:not(.jeg_navbar_boxed):not(.jeg_navbar_menuborder) .jeg_search_popup_expand:last-child .jeg_search_result{right:-17px}.jeg_header.full .jeg_navbar:not(.jeg_navbar_boxed):not(.jeg_navbar_menuborder) .jeg_nav_right .jeg_search_popup_expand:last-child .jeg_search_form,.jeg_header.full .jeg_navbar:not(.jeg_navbar_boxed):not(.jeg_navbar_menuborder) .jeg_nav_right .jeg_search_popup_expand:last-child .jeg_search_result{right:-15px}.jeg_header.full .jeg_navbar:not(.jeg_navbar_boxed):not(.jeg_navbar_menuborder) .jeg_nav_right .jeg_search_popup_expand:last-child .jeg_search_form:before{right:14px}.jeg_header.full .jeg_navbar:not(.jeg_navbar_boxed):not(.jeg_navbar_menuborder) .jeg_nav_right .jeg_search_popup_expand:last-child .jeg_search_form:after{right:13px}.jeg_search_result{opacity:0;visibility:hidden;position:absolute;top:100%;right:-4px;width:325px;background:#fff;border:1px solid #eee;padding:0;height:0;line-height:1;z-index:9;-webkit-box-shadow:0 1px 4px rgb(0 0 0/.09);box-shadow:0 1px 4px rgb(0 0 0/.09);-webkit-transition:height .1s;-moz-transition:height .1s;transition:height .1s}.jeg_header .jeg_search_result{z-index:10}.jeg_search_no_expand .jeg_search_result{margin-top:0;opacity:1;visibility:visible;height:auto;min-width:100%;right:0}.jeg_search_result.with_result .search-all-button{overflow:hidden}.jeg_search_result .search-link{display:none;text-align:center;font-size:12px;padding:12px 15px;border-top:1px solid #eee}.jeg_search_result .search-link .fa{margin-right:5px}.jeg_search_result.with_result .search-all-button{display:block;cursor:pointer}.jeg_popup{position:relative;background:#fff;padding:35px;width:auto;max-width:380px;margin:20px auto}.jeg_popupform{text-align:center}.jeg_popupform .input_field{margin-bottom:1em}.jeg_popupform h3{font-size:22px;font-weight:700;margin-bottom:.5em}.jeg_popupform input:not([type=submit]){font-size:16px;height:48px;border-radius:3px;text-align:center}.jeg_popupform .button{font-size:16px;height:48px;border-radius:3px;text-transform:none;letter-spacing:normal;width:100%}.jeg_popupform .input_field.remember_me{text-align:left;margin:25px 0}.jeg_popupform .input_field.remember_me input[type=checkbox]{height:auto}.bottom_links{font-size:13px;text-align:left;color:#a0a0a0}.bottom_links .jeg_popuplink{float:right;font-weight:700}.bottom_links .forgot{float:left;color:#a0a0a0;font-weight:400}.jeg_menu>li{position:relative;float:left;text-align:left;padding-right:1.2em}.jeg_menu>li>a{-webkit-transition:.2s ease;transition:.2s ease}.jeg_menu li li{position:relative;line-height:20px}.jeg_menu li>ul{background:#fff;position:absolute;display:none;top:100%;left:0;min-width:15em;text-align:left;z-index:11;white-space:nowrap;-webkit-box-shadow:0 0 2px rgb(0 0 0/.1),0 20px 40px rgb(0 0 0/.18);box-shadow:0 0 2px rgb(0 0 0/.1),0 20px 40px rgb(0 0 0/.18)}.jeg_menu li>ul li a{padding:8px 16px;font-size:13px;color:#7b7b7b;border-bottom:1px solid #eee;-webkit-transition:.1s;transition:.1s}.jeg_menu li>ul>li:last-child>a{border-bottom:0}.jeg_menu li>ul li:hover>a{color:#212121;background:#f5f5f5}.jeg_menu a,.jeg_menu li:hover>ul{display:block}.jeg_menu a{position:relative}.jeg_menu ul ul{top:0;left:100%}.jeg_main_menu>li{margin:0;padding:0;list-style:none;float:left}.jeg_main_menu>li>a{display:block;position:relative;padding:0 16px;margin:0;text-transform:uppercase;-webkit-transition:color .2s ease,background .2s ease;transition:color .2s ease,background .2s ease;white-space:nowrap}.jeg_navbar_fitwidth .jeg_main_menu_wrapper,.mc4wp-form input[type=submit]{width:100%}.jeg_navbar_fitwidth .jeg_mainmenu_wrap{-webkit-box-flex:1;-ms-flex:1;flex:1}.jeg_navbar_fitwidth .jeg_main_menu{float:none;display:-ms-flexbox;display:-webkit-box;display:flex;-ms-flex-wrap:wrap;flex-wrap:wrap;-ms-flex-align:start;-webkit-box-align:start;align-items:flex-start}.jeg_navbar_fitwidth .jeg_main_menu>li{float:none;-ms-flex:1 1 auto;-webkit-box-flex:1;flex:1 1 auto}.jeg_navbar_fitwidth .jeg_main_menu>li>a{width:100%;text-align:center}.jeg_navbar_fitwidth .jeg_menu>li>ul{min-width:100%}.jeg_menu_style_4>li>a:hover{background:#f5f5f5}.jeg_navbar_dark .jeg_menu_style_4>li>a:hover{background:hsl(0 0% 100%/.15)}.jeg_navbar_mobile_wrapper,.jeg_navbar_mobile_wrapper .sticky_blankspace{display:none}.jeg_stickybar{position:fixed;top:0;left:auto;width:100%;z-index:9997;margin:0 auto;opacity:0;visibility:hidden;-webkit-transition:opacity .2s ease;transition:opacity .2s ease}.jeg_preloader span,.newsfeed_preloader{height:16px;width:16px;position:absolute;top:0}.newsfeed_preloader{bottom:0;left:0;right:0;margin:auto}.jeg_preloader span{background-color:#999;-webkit-animation:jeg_preloader_bounce 1.4s ease-in-out infinite both;animation:jeg_preloader_bounce 1.4s ease-in-out infinite both;border-radius:100%}.jeg_preloader span:first-of-type{left:-22px;-webkit-animation-delay:-.32s;animation-delay:-.32s}.jeg_preloader span:nth-of-type(2){-webkit-animation-delay:-.16s;animation-delay:-.16s}.jeg_preloader span:last-of-type{left:22px}.jeg_navbar_mobile{display:none;position:relative;background:#fff;box-shadow:0 2px 6px rgb(0 0 0/.1);top:0;transform:translateZ(0);transition:.2s ease}.jeg_navbar_mobile .container{width:100%;height:100%}.jeg_mobile_bottombar{border-style:solid;height:60px;line-height:60px}.jeg_mobile_bottombar .jeg_nav_item{padding:0 10px}.jeg_navbar_mobile .jeg_search_toggle,.jeg_navbar_mobile .toggle_btn{color:#212121;font-size:22px;display:block}.jeg_mobile_logo a{display:block}.jeg_aside_copyright{font-size:11px;color:#757575;letter-spacing:.5px}.jeg_aside_copyright p{margin-bottom:1.2em}.jeg_navbar_mobile .jeg_search_wrapper{position:static}.jeg_navbar_mobile .jeg_search_popup_expand{float:none}.jeg_navbar_mobile .jeg_search_popup_expand .jeg_search_form{width:auto;border-left:0;border-right:0;left:-15px!important;right:-15px!important;padding:20px;-webkit-transform:none;transform:none}.jeg_navbar_mobile .jeg_search_popup_expand .jeg_search_result{margin-top:84px;width:auto;left:-15px!important;right:-15px!important;border:0}.jeg_navbar_mobile .jeg_search_form .jeg_search_button{font-size:18px}.jeg_navbar_mobile .jeg_search_wrapper .jeg_search_input{font-size:18px;padding:.5em 40px .5em 15px;height:42px}.jeg_mobile_wrapper .jeg_search_no_expand .jeg_search_input{box-shadow:inset 0 2px 2px rgb(0 0 0/.05)}.jeg_mobile_wrapper .jeg_search_result{width:100%;border-left:0;border-right:0;right:0}.jeg_bg_overlay{content:"";display:block;position:fixed;width:100%;top:0;bottom:0;background:#000;background:-webkit-linear-gradient(180deg,#000,#434343);background:linear-gradient(180deg,#000,#434343);-webkit-transition:.2s ease-out .1s;transition:.2s ease-out .1s;opacity:0;z-index:9998;visibility:hidden}.jeg_menu_close,.jeg_mobile_wrapper{position:fixed;opacity:0;z-index:9999}.jeg_mobile_wrapper{display:block;top:0;left:0;background:#fff;width:320px;height:100%;overflow-x:hidden;overflow-y:auto;-webkit-transform:translate3d(-100%,0,0);transform:translate3d(-100%,0,0);-webkit-transition:.3s cubic-bezier(.25,.46,.45,.94);-o-transition:.3s cubic-bezier(.25,.46,.45,.94);transition:.3s cubic-bezier(.25,.46,.45,.94)}.jeg_menu_close{top:15px;right:15px;padding:0;font-size:16px;color:#fff;visibility:hidden;-webkit-transform:rotate(-90deg);transform:rotate(-90deg);-webkit-transition:.2s ease;transition:.2s ease}@media only screen and (min-width:1023px){.jeg_menu_close{font-size:20px;padding:20px}}.jeg_menu_close:hover{color:#fff}.jeg_mobile_wrapper .nav_wrap{min-height:100%;display:flex;flex-direction:column;position:relative}.jeg_mobile_wrapper .nav_wrap:before{content:"";position:absolute;top:0;left:0;right:0;bottom:0;min-height:100%;z-index:-1}.jeg_mobile_wrapper .item_main{flex:1}.jeg_mobile_wrapper .item_bottom{-webkit-box-pack:end;-ms-flex-pack:end;justify-content:flex-end}.jeg_aside_item{display:block;padding:20px;border-bottom:1px solid #eee}.jeg_aside_item:last-child{border-bottom:0}.jeg_navbar_mobile_wrapper{position:relative;z-index:9}.jeg_mobile_menu li a{color:#212121;margin-bottom:15px;display:block;font-size:18px;line-height:1.444em;font-weight:700;position:relative}.jeg_mobile_menu ul{padding-bottom:10px}.jeg_mobile_menu ul li a{color:#757575;font-size:15px;font-weight:400;margin-bottom:12px;padding-bottom:5px;border-bottom:1px solid #eee}.jeg_mobile_wrapper .socials_widget{width:100%;display:-webkit-box;display:-ms-flexbox;display:flex}.jeg_mobile_wrapper .socials_widget a{margin-bottom:0!important;display:block}.module-overlay{width:100%;height:100%;position:absolute;top:0;left:0;background:hsl(0 0% 100%/.9);display:none;z-index:5}.module-preloader{position:absolute;top:0;bottom:0;left:0;right:0;margin:auto;width:16px;height:16px}.jeg_block_heading{position:relative;margin-bottom:30px}.jeg_block_title{font-size:16px;font-weight:700;margin:0;line-height:normal;float:left}.jeg_block_title span{display:inline-block;height:36px;line-height:36px;padding:0 15px;white-space:nowrap}.jeg_block_heading_8{margin-bottom:15px}.jeg_block_heading_8 .jeg_block_title{font-size:18px}.jeg_block_heading_8 .jeg_block_title span{padding:0;height:30px!important;line-height:30px!important}.jeg_post_meta .jeg_meta_author img{width:35px;border-radius:100%;margin-right:5px}.jeg_pl_md_5{margin-bottom:30px}.jeg_pl_md_5 .jeg_post_title{font-size:16px;font-weight:700;line-height:1.4em;margin:0 0 5px}.jeg_pl_md_5 .jeg_thumb{margin-bottom:10px}.jeg_pl_sm{margin-bottom:25px;overflow:hidden}.jeg_pl_sm .jeg_post_title{font-size:15px;font-weight:700;line-height:1.4em;margin:0 0 5px;letter-spacing:normal}.jeg_pl_sm .jeg_thumb{width:120px;float:left}.jeg_pl_sm .jeg_postblock_content{margin-left:120px;padding-left:15px}.jeg_pl_xs_4{margin:0 0 10px}.jeg_pl_xs_4 .jeg_postblock_content{position:relative;padding:0 0 0 14px}.jeg_pl_xs_4 .jeg_postblock_content:before{font-size:14px;position:absolute;left:1px;top:0;content:"";font-family:FontAwesome;text-rendering:auto;width:100%;pointer-events:none;-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale}.jeg_pl_xs_4 .jeg_post_title{font-size:1em;font-weight:400;display:inline-block;margin:0 5px 0 0;letter-spacing:normal}.jeg_postblock{margin-bottom:20px;position:relative}.jeg_post_title{letter-spacing:-.02em}.jeg_post_title a{-webkit-transition:color .2s;-o-transition:color .2s;transition:color .2s}.jeg_post_meta{font-size:11px;text-transform:uppercase;color:#a0a0a0}.jeg_post_category{margin-bottom:5px;text-rendering:auto;-webkit-font-smoothing:auto;-moz-osx-font-smoothing:auto}.jeg_post_category a{display:inline-block;font-size:12px;text-transform:uppercase;letter-spacing:1px;margin-right:10px}.jeg_post_category a:last-child{margin-right:0}.jeg_post_meta a{color:inherit;font-weight:700}.jeg_meta_date a{font-weight:400}.jeg_post_meta>div{display:inline-block}.jeg_post_meta>div:not(:last-of-type){margin-right:1em}.jeg_thumb,.thumbnail-container{position:relative;overflow:hidden;z-index:0}.thumbnail-container{display:block;height:0;background:#f7f7f7;background-position:50%;background-size:cover}.thumbnail-container>img{position:absolute;top:0;bottom:0;left:0;width:100%;min-height:100%;color:#a0a0a0;z-index:-1}.size-715{padding-bottom:71.5%}.thumbnail-container.animate-lazy>img{opacity:0}.thumbnail-container:after{content:"";opacity:1;background:#f7f7f7 url(https://wellness360bydrgarg.com/wp-content/themes/jnews/assets/dist/image/preloader.gif);background-position:50%;background-size:cover;position:absolute;height:100%;top:0;left:0;right:0;bottom:0;z-index:-2}.jeg_thumb .jeg_post_category{position:absolute;z-index:3;bottom:10px;left:10px;margin:0;line-height:1}.jeg_thumb .jeg_post_category a{display:inline-block;font-size:11px;margin-right:5px;padding:3px 6px;background:#f70d28;text-transform:uppercase;letter-spacing:1px;-webkit-transition:.2s;-o-transition:.2s;transition:.2s}.jeg_post_category span{display:inline-block;line-height:1}.jeg_block_navigation{position:relative}.navigation_overlay{position:relative;height:48px;display:none}.jeg_footer h2,.jeg_footer h4,.jeg_postblock_21.jeg_col_1o3 .jeg_block_navigation{margin-top:0}.jeg_postblock_22{margin-bottom:15px}.jeg_postblock_22 .jeg_posts_wrap{position:relative;overflow:hidden}.jeg_postblock_22 .jeg_posts{-webkit-flex-wrap:wrap;flex-wrap:wrap;display:flex;align-items:flex-start;margin-right:-30px}.jeg_postblock_22 .jeg_post{float:left;width:33.333333333%;padding-right:30px;margin-bottom:25px}.jeg_postblock_28 .jeg_post_title{display:block}.jeg_ad{text-align:center}.jeg_ad .adlink{display:inline-block}.ads-text{font-size:9px;line-height:1.5;letter-spacing:4px;padding:10px 0 5px;font-family:Arial,Times New Roman,Bitstream Charter,Times,serif;color:#a0a0a0}.jnews_content_bottom_ads{margin:30px auto}.jeg_ad_module{margin-bottom:40px}.jnews_header_bottom_ads,.jnews_header_top_ads{position:relative;background:#f5f5f5;z-index:8}.jeg_ad .ads_image{display:none}@media (min-width:1025px){.jeg_ad .ads_image{display:block}}.widget{margin-bottom:40px}.mc4wp-form-fields p{position:relative;margin-bottom:1em;display:-webkit-box;display:-ms-flexbox;display:flex}.mc4wp-form-fields p:last-of-type{margin-bottom:0}.jeg_inline_subscribeform .mc4wp-form{padding:0;margin-bottom:0;border:0}.jeg_inline_subscribeform .mc4wp-form-fields{display:flex;max-width:none!important;align-items:center;justify-content:space-between}.jeg_inline_subscribeform .mc4wp-form-fields p{padding-right:20px;flex-grow:1;font-size:14px;margin-bottom:0}.jeg_inline_subscribeform .mc4wp-form-fields p:last-of-type{padding-right:0}.socials_widget a{display:inline-block;margin:0 10px 10px 0;text-decoration:none!important}.socials_widget a .fa{font-size:1em;color:#fff}.socials_widget .fa{font-size:16px}.socials_widget a:hover .fa{opacity:.75}.socials_widget.nobg a .fa{font-size:18px;width:auto;height:auto;line-height:inherit;background:0 0!important}.socials_widget a .fa,.socials_widget a .jeg-icon{display:inline-block;width:38px;line-height:36px;white-space:nowrap;text-align:center;-webkit-transition:all .2s ease-in-out;-o-transition:all .2s ease-in-out;transition:all .2s ease-in-out}.socials_widget .jeg-icon svg{height:16px;position:relative;top:2px;fill:#fff}.socials_widget a:hover .jeg-icon{opacity:.75}.socials_widget span{display:inline-block;margin-left:.5em}.socials_widget.nobg a{margin:0 20px 15px 0}.jeg_share_button a:last-child,.socials_widget a:last-child{margin-right:0}.socials_widget.nobg a .jeg-icon{width:auto;height:auto;line-height:inherit;background:0 0!important}.jeg_social_icon_block.socials_widget a .jeg-icon svg{height:16px}.socials_widget .jeg-icon{margin:0}.socials_widget .jeg_facebook .fa{background:#45629f}.socials_widget .jeg_twitter .fa{background:#000}.socials_widget .jeg_youtube .fa{background:#c61d23}.socials_widget .jeg_twitter .jeg-icon{background:#000}.fa-twitter:before{content:none!important}.socials_widget.nobg .jeg_facebook .fa{color:#45629f}.socials_widget.nobg .jeg_youtube .fa{color:#c61d23}.socials_widget.nobg .jeg_twitter .jeg-icon svg{fill:#000}.popularpost_item{display:block;position:relative;margin-bottom:20px;padding-left:60px}.popularpost_item .jeg_post_title{font-size:14px;margin:0 0 5px}.popularpost_item .jeg_post_title a:before{content:attr(data-num);position:absolute;font-size:18px;text-align:center;top:0;left:0;width:24px;height:24px;line-height:24px;font-style:italic;background:#eee;padding:10px;border-radius:100%;box-sizing:content-box;-webkit-transition:all .3s;-o-transition:all .3s;transition:all .3s}.popularpost_item:hover .jeg_post_title a:before{background:#f70d28;color:#fff}.popularpost_item:first-child{padding-left:0;padding-bottom:15px;border-bottom:3px solid #eee}.popularpost_item:first-child .jeg_post_title{font-size:18px;font-weight:700;margin:15px auto 5px;line-height:1.25;padding-right:80px;position:relative}.popularpost_item:first-child .jeg_post_title a:before,.popularpost_item:first-child:hover .jeg_post_title a:before{right:0;left:auto;text-align:center;height:auto;line-height:1;width:50px;font-size:36px;border-radius:0;background:0 0;border-left:1px solid #eee;color:#d7d7d7;-webkit-animation:none}.popularpost_meta{font-size:11px;text-transform:uppercase;color:#a0a0a0}.jeg_socialshare .share_count i{display:inline-block;margin-right:5px}.jeg_socialshare:hover .share_count{display:none}.jeg_socialshare:hover .socialshare_list{opacity:1;height:auto;width:auto}.socialshare_list{-webkit-transition:opacity .3s ease;-o-transition:opacity .3s ease;transition:opacity .3s ease;opacity:0;height:0;width:0;overflow:hidden}.socialshare_list a{font-size:11px;position:relative;margin-right:5px;text-transform:none}.socialshare_list .share-text{font-weight:700;height:20px;line-height:20px;white-space:nowrap;display:inline-block;-webkit-font-smoothing:antialiased;padding:0 5px 0 22px;position:relative;box-sizing:border-box;-webkit-box-sizing:border-box;-moz-box-sizing:border-box;border-radius:3px}.socialshare_list .share-text:before{position:absolute;left:5px;top:3px;font:14px/1 FontAwesome;text-rendering:auto;-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale}.socialshare_list .share-count{background:#fff;border:1px solid #bfbfbf;border-radius:2px;color:#888;display:inline-block;font-size:11px;font-weight:400;height:auto;line-height:18px;margin-left:5px;min-width:15px;padding:0 3px;text-align:center;white-space:nowrap;position:relative}.socialshare_list .share-count:after,.socialshare_list .share-count:before{content:"";position:absolute;border-style:solid;border-width:4px 5px 4px 0;display:block}.socialshare_list .share-count:before{border-color:#fff0 #bfbfbf;top:5px;left:-6px}.socialshare_list .share-count:after{border-color:#fff0 #fff;top:5px;left:-4px}.jeg_share_fb .share-text{color:#fff;background:#45629f;text-shadow:0-1px 0 rgb(0 0 0/.2)}.jeg_share_fb .share-text:before{content:""}.jeg_share_tw .share-text{color:#fff;background:#000}ul.popularpost_list .socialshare_list .jeg_share_tw svg{position:absolute;fill:#fff;left:5px;top:4px}.jeg_video_container{position:relative;padding-bottom:56.25%;padding-top:25px;height:0}.jeg_video_container iframe{position:absolute;top:0;left:0;width:100%;height:100%}.jeg_video_content{margin-bottom:20px;padding-top:0}.entry-content iframe{max-width:100%}.jeg_breadcrumbs{margin-bottom:20px}.jeg_singlepage .jeg_breadcrumbs{margin:-10px auto 20px}#breadcrumbs{font-size:12px;margin:0}#breadcrumbs .fa{padding:0 3px}#breadcrumbs,#breadcrumbs .breadcrumb_last_link a,.jeg_footer .socials_widget.nobg .fa{color:#a0a0a0}.jeg_share_button a,.jeg_sharelist{display:-webkit-flex;display:-ms-flexbox;display:flex}.jeg_sharelist{float:none;-webkit-flex-wrap:wrap;-ms-flex-wrap:wrap;flex-wrap:wrap;-webkit-align-items:flex-start;-ms-flex-align:start;align-items:flex-start}.jeg_share_button{margin-bottom:30px}.jeg_share_button a{float:left;width:44px;max-width:44px;height:38px;line-height:38px;white-space:nowrap;padding:0 10px;color:#fff;background:#212121;margin:0 5px 5px 0;border-radius:3px;text-align:center;-webkit-flex:1;-ms-flex:1;flex:1;-webkit-justify-content:center;-ms-flex-pack:center;justify-content:center;-webkit-backface-visibility:hidden;backface-visibility:hidden;-webkit-transition:.2s;-o-transition:.2s;transition:.2s}.jeg_share_button a:hover{opacity:.75}.jeg_share_button a.expanded{width:auto;max-width:none;padding:0 12px}.jeg_share_button a>span{display:none;font-size:13px;font-weight:700;margin-left:10px}.jeg_share_button a.expanded>span{display:inline;position:relative}.jeg_share_button .fa{font-size:18px;color:#fff;line-height:inherit}.jeg_share_button .jeg_btn-facebook{background:#45629f}.jeg_share_button .jeg_btn-twitter{background:#000;fill:#fff}.jeg_share_button .jeg_btn-linkedin{background:#0083bb}.jeg_share_button .jeg_btn-pinterest{background:#cf2830}.jeg_share_button .jeg_btn-toggle{background:#bdbdbd}.jeg_share_button svg{position:relative;top:2px}.jeg_share_button .jeg_btn-twitter .fa{width:38px}.jeg_share_stats>div{float:left;text-align:center;line-height:1;margin-right:15px;position:relative}.jeg_share_stats>div:last-child{padding-right:15px}.jeg_share_stats>div:last-child:after{width:1px;height:100%;background:#e0e0e0;display:block;content:"";position:absolute;right:0;top:-2px;-webkit-transform:rotate(15deg);-ms-transform:rotate(15deg);-o-transform:rotate(15deg);transform:rotate(15deg)}.jeg_share_stats .counts{font-size:26px;font-weight:700}.jeg_share_stats .sharetext{font-size:11px;color:#a0a0a0}.share-secondary{display:none}.jeg_btn-toggle .fa{-webkit-transition:transform .2s ease;-o-transition:transform .2s ease;transition:transform .2s ease}@media only screen and (min-width:1024px){.jeg_share_button.share-float{position:absolute!important;left:0;top:0;margin-bottom:0}}.jeg_post_tags{font-size:12px;clear:both}.jeg_post_tags span{font-weight:700;margin-right:3px}.jeg_post_tags a{color:#616161;background:#f5f5f5;display:inline-block;letter-spacing:1px;line-height:normal;padding:4px 10px;margin:0 3px 5px 0;text-rendering:optimizeLegibility;-webkit-font-smoothing:auto;-moz-osx-font-smoothing:auto;-webkit-transition:all .2s linear;-o-transition:all .2s linear;transition:all .2s linear}.jeg_post_tags a:hover{color:#fff;background:#f70d28}.alignnone{margin:5px 0 1.25em}.wp-caption{max-width:100%;box-sizing:border-box}.wp-caption img{border:0;height:auto;margin:0;max-width:100%;padding:0}.wp-caption .wp-caption-text{margin:3px 0 0;font-size:12px;color:#a0a0a0;text-align:center}.content-inner>*{padding-left:0;padding-right:0}.footer_logo{margin-bottom:20px;display:block}.jeg_footer p{margin-bottom:1em}.jeg_footer .socials_widget.nobg .jeg-icon svg{fill:#a0a0a0}.jscroll-to-top{position:fixed;right:30px;bottom:30px;-webkit-backface-visibility:hidden;visibility:hidden;opacity:0;-webkit-transition:.2s ease;transition:.2s ease;-webkit-transform:translate3d(0,30px,0);-ms-transform:translate3d(0,30px,0);transform:translate3d(0,30px,0);z-index:11}.jscroll-to-top>a{color:#a0a0a0;font-size:30px;display:block;width:46px;border-radius:5px;height:46px;line-height:44px;background:rgba(180,180,180,.15);border:1px solid rgb(0 0 0/.11);-webkit-box-shadow:inset 0 0 0 1px hsl(0 0% 100%/.1),0 2px 6px rgb(0 0 0/.1);box-shadow:inset 0 0 0 1px hsl(0 0% 100%/.1),0 2px 6px rgb(0 0 0/.1);text-align:center;opacity:.8;-webkit-transition:opacity .2s ease;transition:opacity .2s ease}.jscroll-to-top>a:hover{opacity:1}@media only screen and (max-width:1024px){.jscroll-to-top{bottom:50px}}.jeg_footer input:not([type=submit]){border:2px solid #e0e0e0;font-size:12px}.jeg_footer .copyright{margin-bottom:1em;font-size:12px}.footer_right{float:right;text-align:right}.entry-header .meta_left>div,.footer-holder .jeg_social_icon_block{display:inline-block}.jeg_social_icon_block.nobg a .fa{font-size:16px}.jeg_social_icon_block a{margin-bottom:0!important}@media only screen and (min-width:1024px){.footer_right .socials_widget,.footer_right .socials_widget.nobg a{margin-left:1em}.footer_right .socials_widget a{margin-right:0;margin-bottom:0;margin-left:5px}}.jeg_footer_custom .jeg_content{padding:0}.jeg_footer_custom .wpb_content_element:last-child{margin-bottom:0}.preloader_type .jeg_preloader{display:none}.preloader_type{width:100%;height:100%;position:relative}.preloader_type.preloader_dot .jeg_preloader.dot{display:block}.jnews_preloader_circle_outer{position:absolute;width:100%;top:50%;margin-top:-30px}.jnews_preloader_circle_inner{margin:0 auto;font-size:15px;position:relative;text-indent:-9999em;border:.4em solid rgb(0 0 0/.2);border-left-color:rgb(0 0 0/.6);-webkit-transform:translateZ(0);-ms-transform:translateZ(0);transform:translateZ(0);-webkit-animation:spincircle .9s linear infinite;animation:spincircle .9s linear infinite}.jnews_preloader_circle_inner,.jnews_preloader_circle_inner:after{border-radius:50%;width:60px;height:60px}.jeg_square{display:inline-block;width:30px;height:30px;position:relative;border:4px solid #555;top:50%;animation:jeg_square 2s ease infinite}.jeg_square_inner{vertical-align:top;display:inline-block;width:100%;background-color:#555;animation:jeg_square_inner 2s ease-in infinite}.wpb_row{margin-bottom:0}.wpb_content_element{margin-bottom:30px}.jnews_inline_related_post .jeg_block_heading{margin-bottom:20px;margin-top:.5em}.jnews_inline_related_post .jeg_block_heading_8{margin-bottom:15px;margin-top:0}.jnews_inline_related_post .jeg_postblock_28 .jeg_post_title{font-weight:700;font-size:15px}.g-recaptcha{margin-bottom:15px}.jeg_menu.jeg_main_menu>.menu-item-has-children>a:after{content:"";display:inline-block;margin-left:5px;margin-right:-3px;font:12px/1 FontAwesome;font-size:inherit;text-rendering:auto;-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale;transition:.1s}.entry-header .jeg_post_title{margin:0 0 .4em;letter-spacing:-.04em}.entry-header{margin:0 0 30px}.entry-header .jeg_meta_container{position:relative}.entry-header .jeg_post_meta{font-size:13px;color:#a0a0a0;text-transform:none;display:block}.entry-header .jeg_post_meta_1{display:-webkit-box;display:-moz-box;display:-ms-flexbox;display:-webkit-flex;display:flex;-ms-align-items:center;align-items:center;align-content:flex-start}.entry-header .jeg_meta_comment a{font-weight:400}.entry-header .jeg_post_meta .fa{font-size:16px;margin-right:2px}.entry-header .jeg_meta_author+.jeg_meta_date:before{content:"—";margin-right:10px}.entry-header .meta_right{text-align:right;flex:1 0 auto;margin-left:auto}.entry-header .meta_left>div:not(:last-of-type){margin-right:6px}.entry-header .meta_right>div{display:inline-block;font-size:18px;margin-left:15px}.entry-header .jeg_post_meta .meta_right .fa{font-size:inherit}.entry-content{margin-bottom:30px;position:relative}.single .content-inner{color:#333;font-size:16px;line-height:1.625em;word-break:normal;-ms-word-wrap:break-word;word-wrap:break-word}.single .content-inner:after{content:"";display:table;clear:both}.entry-content h2,.entry-content h3{font-weight:500}.entry-content:after{clear:both;content:"";display:block}.content-inner p{margin:0 0 1.25em}@media screen and (min-width:1024px){.jeg_share_bottom_container{width:auto}}@media only screen and (max-width:1024px){.entry-header .jeg_post_title{font-size:2.4em}.entry-content h2{font-size:1.703em}.entry-content h3{font-size:1.35em}.entry-content h3.jeg_block_title{font-size:inherit}}@media only screen and (max-width:768px){.entry-header .jeg_post_title{font-size:2.4em!important;line-height:1.15!important}.entry-header,.jeg_featured,.jeg_share_button{margin-bottom:20px}.entry-content p{margin-bottom:1em}}@media only screen and (max-width:767px){.entry-header .jeg_post_title{font-size:32px!important}.entry-header .meta_right>div{font-size:16px}}@media only screen and (max-width:568px){.entry-header .jeg_meta_category,.entry-header .jeg_meta_comment{display:none!important}}@media only screen and (max-width:480px){.entry-header,.jeg_featured,.jeg_share_button{margin-bottom:15px}.jeg_share_button.share-float{margin-bottom:0}.entry-header .jeg_meta_category,.entry-header .jeg_meta_comment{display:none!important}}.jeg_block_container{display:block;height:100%;position:relative;z-index:1;overflow:hidden}@media only screen and (max-width:1024px){.jeg_header{display:none}#jeg_off_canvas,.jeg_navbar_mobile,.jeg_navbar_mobile_wrapper{display:block}.jeg_sidebar{padding:0 15px!important}.popularpost_item:first-child .jeg_post_title{font-size:20px}.jeg_inline_subscribeform .mc4wp-form-fields p{font-size:14px}}@media only screen and (max-width:1023px){.footer_right{float:none;text-align:inherit;margin:.5em 0}.footer_right .socials_widget a{margin:0 1em 1em 0}.jeg_footer .jeg_social_icon_block a{margin-bottom:1em!important}.footer_column{margin-bottom:40px}}@media only screen and (max-width:768px){.footer_column{margin-bottom:20px}.footer_column:last-child{margin-bottom:0}.jeg_singlepage .jeg_breadcrumbs{margin:0 auto 15px}}@media only screen and (min-width:768px) and (max-width:1023px){.jeg_block_heading{margin-bottom:20px}.jeg_block_title span{font-size:13px;height:30px!important;line-height:30px!important}.popularpost_item:first-child .jeg_post_title{font-size:15px;line-height:1.4;padding-right:40px;margin-top:10px}.popularpost_item:first-child .jeg_post_title a:before,.popularpost_item:first-child:hover .jeg_post_title a:before{font-size:26px;width:30px}.popularpost_item .jeg_post_title a:before{font-size:15px;width:18px;height:18px;line-height:18px}.popularpost_item{padding-left:50px;margin-bottom:15px}.popularpost_item .jeg_post_title{font-size:14px;line-height:1.4}.jeg_views_count{display:none}.jeg_share_stats .counts{font-size:20px}.jeg_share_stats .sharetext{font-size:9px}.jeg_share_button a>span{font-size:11px}.jeg_share_button a{width:32px;max-width:32px;height:32px;line-height:32px}.jeg_share_button .fa{font-size:14px}}@media only screen and (max-width:767px){.jeg_content{padding:20px 0 30px}.jeg_breadcrumbs,.jeg_postblock{margin-bottom:10px}.jeg_block_heading{margin-bottom:25px}.jeg_ad_module,.jeg_sidebar .widget{margin-bottom:30px}#breadcrumbs{font-size:12px}.jeg_singlepage .jeg_breadcrumbs{margin-bottom:.5em}}@media only screen and (max-width:568px){.jeg_share_button .fa{font-size:18px}.jeg_share_button a>span{margin-left:6px}.jeg_inline_subscribeform .mc4wp-form-fields{display:block}.jeg_inline_subscribeform .mc4wp-form-fields p{flex:0 0 100%;padding-right:0;margin-bottom:15px}}@media only screen and (max-width:480px){.jeg_block_heading,.jeg_postblock{margin-bottom:20px}.jeg_inline_subscribeform .mc4wp-form-fields p{margin-bottom:0}.mc4wp-form{text-align:center}.mc4wp-form-fields p{display:block}.mc4wp-form input[type=email],.mc4wp-form input[type=submit],.mc4wp-form input[type=text]{text-align:center;position:relative!important;margin:.5em auto!important;padding:0 1em;width:100%!important}.jeg_meta_author img{width:25px}.jeg_views_count{display:none}.jeg_share_button a>span{display:none!important}.jeg_share_button a{width:auto!important;max-width:none!important;height:32px;line-height:32px}.jeg_share_button .fa{font-size:14px}}@media only screen and (max-width:320px){.jeg_mobile_wrapper{width:275px}.jeg_mobile_menu li a{font-size:16px;margin-bottom:12px}.jeg_mobile_wrapper .socials_widget.nobg a .fa{font-size:16px}.jeg_mobile_wrapper .socials_widget.nobg a .jeg-icon svg{height:16px}.jeg_navbar_mobile .jeg_search_wrapper .jeg_search_input{font-size:16px;padding:.5em 35px .5em 12px;height:38px}.jeg_navbar_mobile .jeg_search_popup_expand .jeg_search_result{margin-top:80px}.jeg_navbar_mobile .jeg_search_form .jeg_search_button{font-size:16px}}@media only screen and (min-width:768px){.widget_jnews_module_block_21 .jeg_col_1o3 .jeg_post:last-child,.widget_jnews_module_block_21 .jeg_postblock{margin-bottom:0}}@media only screen and (max-width:1024px){.jeg_pl_sm{margin-bottom:20px}.jeg_pl_sm .jeg_post_title{font-size:13px}.jeg_pl_sm .jeg_thumb{width:100px}.jeg_pl_sm .jeg_postblock_content{margin-left:100px}}@media only screen and (min-width:768px) and (max-width:1023px){.jeg_post_meta{font-size:10px}.jeg_pl_sm .jeg_thumb{width:80px}.jeg_pl_sm .jeg_postblock_content{margin-left:80px;padding-left:10px}.jeg_pl_xs_4 .jeg_postblock_content{line-height:normal}.jeg_pl_xs_4 .jeg_post_title{font-size:12px}.jeg_postblock_22 .jeg_post{padding-right:20px}.jeg_postblock_22 .jeg_post_title{font-size:15px}}@media only screen and (max-width:767px){.jeg_block_heading{margin-bottom:20px}.jeg_pl_sm .jeg_post_title{font-size:14px}}@media only screen and (max-width:667px){.jeg_pl_sm .jeg_thumb{width:80px}.jeg_pl_sm .jeg_postblock_content{margin-left:80px}.jeg_postblock_22 .jeg_posts{margin-right:0!important}.jeg_postblock_22 .jeg_post{width:100%!important;padding:0!important}.jeg_postblock_22 .jeg_post_title{font-size:18px}}@media only screen and (max-width:568px){.jeg_pl_xs_4{margin-bottom:5px;padding-bottom:5px}}@media only screen and (max-width:480px){.jeg_post_meta{font-size:10px;text-rendering:auto}.jeg_pl_md_5{margin-bottom:20px}.jeg_pl_xs_4 .jeg_post_title{font-size:14px}.jeg_postblock_22:not(.jeg_pb_boxed){margin-bottom:10px}.jeg_postblock_22 .jeg_post{margin-bottom:20px}}@media only screen and (max-width:320px){.jeg_pl_sm .jeg_post_title{font-size:13px;line-height:normal}.jeg_postblock_22 .jeg_post_title{font-size:14px!important}}body{--j-body-color:#000000;--j-accent-color:#4030e8;--j-alt-color:#f455ad;--j-heading-color:#000000;--j-entry-link-color:#000000}#breadcrumbs a,.entry-header .jeg_meta_comment a{color:#000}#breadcrumbs a:hover,.jeg_block_heading_8 strong,.jeg_meta_author a,.jeg_mobile_menu li a:hover,.jeg_pl_xs_4 .jeg_postblock_content:before,.jeg_postblock .jeg_post_title a:hover,.jeg_share_count .counts,.widget_jnews_popular .jeg_post_title a:hover,a{color:#4030e8}.btn,.button,.jeg_post_tags a:hover,.popularpost_item:hover .jeg_post_title a:before,input[type=submit]{background-color:#4030e8}.entry-header .jeg_post_meta .fa,.jeg_post_meta .fa{}.entry-content .content-inner a,.jeg_block_title,.jeg_navbar_wrapper .jeg_menu li>ul li>a,.jeg_post_title a,h1,h2,h3,h4{color:#000}.jeg_midbar{height:120px}.jeg_midbar,.jeg_midbar.dark{background-color:#18e006}.jeg_header .socials_widget>a>i.fa:before,.jeg_midbar a,.jeg_midbar.dark a{color:#fff}.jeg_header .jeg_bottombar.jeg_navbar{height:50px}.jeg_header .jeg_bottombar .jeg_main_menu:not(.jeg_menu_style_1)>li>a,.jeg_header .jeg_bottombar.jeg_navbar{line-height:50px}.jeg_header .jeg_bottombar.jeg_navbar_wrapper:not(.jeg_navbar_boxed){background:#a80160}.jeg_header .jeg_bottombar,.jeg_header .jeg_bottombar.jeg_navbar_dark,.jeg_stickybar{border-bottom-width:0}.jeg_mobile_midbar{background:#81d742;color:#000}.jeg_header .socials_widget.nobg>a>i>span.jeg-icon svg,.jeg_header .socials_widget>a>i>span.jeg-icon svg{fill:#fff}.jeg_nav_search{width:64%}.jeg_header .jeg_search_no_expand .jeg_search_form .jeg_search_input{border-color:#fff}.jeg_header .jeg_search_no_expand .jeg_search_result .search-link{color:#041d28}.jeg_nav_item.jeg_logo .site-title a{font-family:"Abhaya Libre",Helvetica,Arial,sans-serif;color:#000}.jeg_nav_item.jeg_mobile_logo .site-title a{color:#000}.btn,.button,body,input,select{font-family:"Source Sans Pro",Helvetica,Arial,sans-serif;font-size:16px;line-height:1.6;color:#333}.jeg_header,.jeg_mobile_wrapper{font-family:"Work Sans",Helvetica,Arial,sans-serif;font-weight:600;font-style:normal;font-size:18px;line-height:1.3;color:#111}.content-inner p,.entry-header .jeg_post_title,.jeg_main_menu>li>a,.jeg_post_title,h3.jeg_block_title{font-family:"Work Sans",Helvetica,Arial,sans-serif;font-weight:600;font-style:normal;font-size:16px;line-height:1.4;color:#111}.content-inner p,.entry-header .jeg_post_title,.jeg_post_title,h3.jeg_block_title{font-size:24px;color:#222}.content-inner p,h3.jeg_block_title{font-weight:700;font-size:18px;line-height:1.5;color:#444}.content-inner p{font-family:"Source Sans Pro",Helvetica,Arial,sans-serif;font-weight:400;font-size:16px;line-height:1.6;color:#333}.jeg_thumb .jeg_post_category a{background-color:#fff;color:#0400ff;border-color:#fff}.vc_cta3-container.vc_cta3-size-md{margin-bottom:0}.vc_custom_1517475531648{border-top-width:1px!important;border-bottom-width:1px!important;border-top-color:#e0e0e0!important;border-top-style:solid!important;border-bottom-color:#e0e0e0!important;border-bottom-style:solid!important}.vc_custom_1517475977261{padding-top:40px!important;padding-bottom:40px!important}.vc_custom_1516871007861{border-top-width:1px!important;padding-top:14px!important;padding-bottom:14px!important;border-top-color:#e0e0e0!important;border-top-style:solid!important}.vc_custom_1516875612247{margin-bottom:10px!important}.vc_custom_1516874616165{margin-bottom:40px!important;padding-right:12%!important;padding-left:12%!important}.vc_custom_1516266297767{margin-bottom:0!important}@font-face{font-display:swap;font-family:"FontAwesome";font-display:swap;src:url(https://wellness360bydrgarg.com/wp-content/themes/jnews/assets/css/../fonts/font-awesome/fonts/fontawesome-webfont.eot#1746810871);src:url(https://wellness360bydrgarg.com/wp-content/themes/jnews/assets/css/../fonts/font-awesome/fonts/fontawesome-webfont.eot#1746810871)format("embedded-opentype"),url(https://wellness360bydrgarg.com/wp-content/themes/jnews/assets/css/../fonts/font-awesome/fonts/fontawesome-webfont.woff2#1746810871)format("woff2"),url(https://wellness360bydrgarg.com/wp-content/themes/jnews/assets/css/../fonts/font-awesome/fonts/fontawesome-webfont.woff#1746810871)format("woff"),url(https://wellness360bydrgarg.com/wp-content/themes/jnews/assets/css/../fonts/font-awesome/fonts/fontawesome-webfont.ttf#1746810871)format("truetype"),url(https://wellness360bydrgarg.com/wp-content/themes/jnews/assets/css/../fonts/font-awesome/fonts/fontawesome-webfont.svg?v=4.6.3#fontawesomeregular)format("svg");font-weight:400;font-style:normal}.fa{display:inline-block;font:14px/1 FontAwesome;font-size:inherit;text-rendering:auto;-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale}.fa-search:before{content:""}.fa-clock-o:before{content:""}.fa-repeat:before{content:""}.fa-lock:before{content:""}.fa-volume-off:before{content:""}.fa-volume-up:before{content:""}.fa-fast-backward:before{content:""}.fa-play:before{content:""}.fa-pause:before{content:""}.fa-fast-forward:before{content:""}.fa-share:before{content:""}.fa-random:before{content:""}.fa-twitter:before{}.fa-facebook:before{content:""}.fa-bars:before{content:""}.fa-list-ul:before{content:""}.fa-pinterest:before{content:""}.fa-linkedin:before{content:""}.fa-comment-o:before{content:""}.fa-angle-right:before{content:""}.fa-angle-up:before{content:""}.fa-angle-down:before{content:""}.fa-youtube-play:before{content:""}.fa-share-alt:before{content:""}.fa-facebook-official:before{content:""}@font-face{font-display:swap;font-family:"revicons";src:url(https://wellness360bydrgarg.com/wp-content/plugins/revslider/public/assets/css/../fonts/revicons/revicons.eot#1746810871);src:url(https://wellness360bydrgarg.com/wp-content/plugins/revslider/public/assets/css/../fonts/revicons/revicons.eot#1746810871)format("embedded-opentype"),url(https://wellness360bydrgarg.com/wp-content/plugins/revslider/public/assets/css/../fonts/revicons/revicons.woff#1746810871)format("woff"),url(https://wellness360bydrgarg.com/wp-content/plugins/revslider/public/assets/css/../fonts/revicons/revicons.ttf#1746810871)format("truetype"),url(https://wellness360bydrgarg.com/wp-content/plugins/revslider/public/assets/css/../fonts/revicons/revicons.svg?5510888#revicons)format("svg");font-weight:400;font-style:normal;font-display:swap}