It’s important to emphasise that homemade remedies for dengue should never replace professional medical advice or treatment. However, the role of home remedies in managing symptoms and supporting recovery cannot be overlooked. They can complement medical care and provide supportive measures.
Papaya Leaf Juice
Papaya leaf juice has gained attention for its potential to increase platelet count and boost immunity in individuals battling dengue fever. There are studies to support this fact! However, it’s vital to stress that the use of papaya leaf juice should be done cautiously, with recommended dosages and preparation methods being clearly outlined.
You can start by taking a few fresh papaya leaves and washing them thoroughly. Then, chop the leaves into small pieces and put them in a blender. Add some water and blend until you get a smooth consistency. Next, strain the mixture to separate the juice from the pulp. You can add a bit of honey or lemon for some extra flavour if you like.
One vital fact to remember is that it may not be an ideal drink for pregnant women and individuals with specific health conditions due to potential side effects.
Giloy Juice
Giloy juice is recognised for its immune-boosting and anti-inflammatory characteristics through proven studies. This nutritious drink is a promising treatment for dengue fever. To guarantee safe use, you must be aware of suitable doses and preparation procedures, much like with papaya leaf juice.
Preparing Giloy juice is actually relatively easy. First, thoroughly wash a bunch of fresh Giloy stems. Next, chop the stems into little pieces and place them in a blender. Add some water and combine everything until it has a smooth consistency. Next, filter the liquid to remove any solid particles, and you are left with pure Giloy juice!
Stay Hydrated
Staying hydrated is crucial in combating fever and preventing complications associated with dengue fever. For people suspected of having dengue fever, the World Health Organisation recommends an oral fluid intake of five glasses or more.
Experts may ask you to take fluids such as clear broths, coconut water, and electrolyte solution to keep yourself hydrated during dengue fever. They may also advise against dehydrating
Fenugreek Seeds
Fenugreek seeds have long been used to treat a variety of diseases. Their potential advantages in lowering fever and improving immunity for dengue patients are worth investigating. Fenugreek seeds are time and again proven to be an effective home remedy and herbal medicine for dengue and various other ailments.
However, as stated earlier, you must take precautions when using dengue remedies. Thus, while using these seeds as well, be sure to consume them in the right way. One common way is to soak a teaspoon of seeds in water overnight and then drink the water in the morning on an empty stomach. You may also ground the seeds and eat the powder.
Rest and Recuperation
The significance of getting adequate rest for faster recovery cannot be overstated. Taking a nutritious diet rich in fruits and vegetables also plays a vital role in supporting the body’s healing process.
Neem Leaves
They’ve been used for centuries in traditional medicine for their antibacterial and antiviral properties. Neem leaves can help boost your immune system and reduce fever, which can be especially helpful during a dengue fever infection.
You can make a neem leaf tea or simply chew on a few leaves to harness their benefits. Of course, it’s always essential to consult with a healthcare professional. However, it is also a fact that adding neem leaves to your arsenal of natural remedies has been proven to make a difference.
Basil Leaves
Basil leaves are known for their anti-inflammatory and antibacterial properties, which can help in reducing fever and boost the immune system. You can either chew on a few fresh basil leaves or drink basil tea to reap the benefits.
Just crush the leaves to release the natural oils, add them to hot water, and let them steep for a few minutes. It’s a simple and natural way to tackle the symptoms of dengue fever.
Turmeric Milk
Turmeric milk is actually a pretty cool home remedy for dengue fever. Researchers have found that the anti-inflammatory and antioxidant properties of turmeric help boost your immune system and reduce the severity of symptoms. Plus, the warm milk can provide some comfort and hydration when you’re feeling under the weather.
Just mix a teaspoon of turmeric powder into a glass of warm milk, add a touch of honey if you like, and sip on it a couple of times a day. It’s a simple and soothing way to support your body through the healing process.
Ginger and Honey
Ginger contains excellent anti-inflammatory characteristics that help alleviate dengue fever symptoms such as joint discomfort and headache. Honey, on the other hand, is known for its antimicrobial and calming properties. When you mix the two, you get a potent natural treatment.
Try preparing ginger and honey tea by combining grated ginger, honey, and boiling water. It’s a soothing drink that helps alleviate the discomfort caused by dengue illness. Just remember to take necessary caution and consume this magical combination in moderation.
Pomegranate Juice
Pomegranate juice might just be your new best friend! This delicious and refreshing juice is not only packed with antioxidants but also has anti-inflammatory properties. It has proven to be helpful in combating the symptoms of dengue fever.
It’s a great way to stay hydrated and get some extra nutrients in your system when you are not feeling so great. Plus, it’s a tasty alternative to plain old water.
