2.21 Friday Faves

Hi friends! Happy Friday! What do you have going on this weekend? It’s Rodeo Break (it’s an AZ thing and I love it), so the kids are off school. We’re just enjoying some Tucson adventures, fun with friends, and enjoying this spring-like weather. Sending some sunshine to my freezing friends right now!

Why Are You Still Gaining Weight While Working Out? Understanding The Mystery Behind Workout And Weight Gain

#घुटने बदलने पर जरूरी h ये physiotherapy exercise #kneepain #TKR #rehabilitation #physiotherapy

let us undo the silent exile of Vrindavan’s widows – eShe

I’m doing a round of the EquiLife detox right now and feeling amazing. I was planning on starting with our community in January, but everyone else in the house got sick with a cold/virus, so I stopped after one day. I needed to shift my focus to immunity, and was able to stay healthy while I took care of everyone else.

Now that the retirement is over and things are a little more calm, it was a good opportunity to hop into it for 14 days. You can read more about my previous detox experiences here. This one focuses on high nutrients and lots of fresh, whole foods, so it’s pretty easy to stick with it. (Worth mentioning here that I skip the fasting days.)

It’s time for the weekly Friday Faves party! This is where I share some of my favorite finds from the week and around the web. I always love to hear about your faves, too, so please shout out something you’re loving in the commens section below.

Fashion + beauty + random:

Beefsteak! This is one of our favorite local events, and the funds support veterans and military families. They have a live auction (they auctioned a Tesla this year, which was pretty cool!) and silent auction, a delicious dinner (the seafood area this year was amaaaaazing), drinks. and dancing. I always love a lil opportunity to get dressed up and party it up with the Pilot and friends.