wellness360bydrgarg

No Result
View All Result
  • 🦵 Leg Cramps: Causes, Prevention, and Natural Remedies

    🦵 Leg Cramps: Causes, Prevention, and Natural Remedies

    0 shares
    Share 0 Tweet 0
  • Establishment and validation of an artificial intelligence-based system for identifying the culprit vessel in patients with ST-segment elevated myocardial infarction: the ALERT study

    0 shares
    Share 0 Tweet 0
  • Divorce Experts Share Tips to Save Your Relationship

    0 shares
    Share 0 Tweet 0
  • 🌸 Effective Treatment Strategies for PCOD & PCOS

    0 shares
    Share 0 Tweet 0
  • Prolactin Test #drsupriyapuranik #motherscare #fertilitytest #gynecologist #pune #prolactintest

    0 shares
    Share 0 Tweet 0
  • Trending
  • Comments
  • Latest
🦵 Leg Cramps: Causes, Prevention, and Natural Remedies

🦵 Leg Cramps: Causes, Prevention, and Natural Remedies

12/07/2025
Establishment and validation of an artificial intelligence-based system for identifying the culprit vessel in patients with ST-segment elevated myocardial infarction: the ALERT study

Establishment and validation of an artificial intelligence-based system for identifying the culprit vessel in patients with ST-segment elevated myocardial infarction: the ALERT study

25/09/2025
Divorce Experts Share Tips to Save Your Relationship

Divorce Experts Share Tips to Save Your Relationship

25/09/2025
🌸 Effective Treatment Strategies for PCOD & PCOS

🌸 Effective Treatment Strategies for PCOD & PCOS

12/07/2025
5 Best Cycles For Women To Kickstart Their Weight Loss Journey

5 Best Cycles For Women To Kickstart Their Weight Loss Journey

10 exciting new books for the kids to cuddle up with this winter – eShe

10 exciting new books for the kids to cuddle up with this winter – eShe

Scientists May Be Able to Make Grapefruits Compatible With Medications They Currently Interfere With

Scientists May Be Able to Make Grapefruits Compatible With Medications They Currently Interfere With

Homemade Masks for Winter Skincare to Keep Skin nourished

Homemade Masks for Winter Skincare to Keep Skin nourished

Dengue NS1 टेस्ट क्या होता है?#shorts #dengue #dengutest #ns1 #डेंगू #denguefever

Dengue NS1 टेस्ट क्या होता है?#shorts #dengue #dengutest #ns1 #डेंगू #denguefever

18/10/2025
Vitamin B12: बदलते मौसम में बुलेट की रफ्तार से बढ़ेगा विटामिन B12, डाइट में आज से ही शामिल करें ये सुपरफूड

Vitamin B12: बदलते मौसम में बुलेट की रफ्तार से बढ़ेगा विटामिन B12, डाइट में आज से ही शामिल करें ये सुपरफूड

18/10/2025
PERFECT Posture Routine! 😍

PERFECT Posture Routine! 😍

18/10/2025
6 Health Tips for Women| International Women’s Day |Women Power-Dr.Nanda Rajaneesh | Doctors’ Circle

6 Health Tips for Women| International Women’s Day |Women Power-Dr.Nanda Rajaneesh | Doctors’ Circle

18/10/2025

Categories

  • AI in Healthcare
  • Blog
  • Blood Tests
  • Editorials
  • Expert Insights
  • Family Health
  • Fitness and Workout
  • Health and Wellness
  • Health Business
  • Health Conditions
  • Health News
  • Health Podcasts
  • Health Research
  • Health Technology
  • health-Videos
  • Immunity & Infections
  • Kids Health
  • Lifestyle
  • Longevity Aging
  • Men’s Health
  • Mental Health
  • Natural Remedies
  • Nutrition & Diet
  • Product Reviews
  • Skin & Beauty
  • Sleep & Energy
  • Sports
  • Travel
  • Weight Loss
  • Wellness
  • Women Health
  • World

Newsletter

    wellness360bydrgarg

    No Result
    View All Result
    • 🦵 Leg Cramps: Causes, Prevention, and Natural Remedies

      🦵 Leg Cramps: Causes, Prevention, and Natural Remedies

      0 shares
      Share 0 Tweet 0
    • Establishment and validation of an artificial intelligence-based system for identifying the culprit vessel in patients with ST-segment elevated myocardial infarction: the ALERT study

      0 shares
      Share 0 Tweet 0
    • Divorce Experts Share Tips to Save Your Relationship

      0 shares
      Share 0 Tweet 0
    • 🌸 Effective Treatment Strategies for PCOD & PCOS

      0 shares
      Share 0 Tweet 0
    • Prolactin Test #drsupriyapuranik #motherscare #fertilitytest #gynecologist #pune #prolactintest

      0 shares
      Share 0 Tweet 0
    • Trending
    • Comments
    • Latest
    🦵 Leg Cramps: Causes, Prevention, and Natural Remedies

    🦵 Leg Cramps: Causes, Prevention, and Natural Remedies

    12/07/2025
    Establishment and validation of an artificial intelligence-based system for identifying the culprit vessel in patients with ST-segment elevated myocardial infarction: the ALERT study

    Establishment and validation of an artificial intelligence-based system for identifying the culprit vessel in patients with ST-segment elevated myocardial infarction: the ALERT study

    25/09/2025
    Divorce Experts Share Tips to Save Your Relationship

    Divorce Experts Share Tips to Save Your Relationship

    25/09/2025
    🌸 Effective Treatment Strategies for PCOD & PCOS

    🌸 Effective Treatment Strategies for PCOD & PCOS

    12/07/2025
    5 Best Cycles For Women To Kickstart Their Weight Loss Journey

    5 Best Cycles For Women To Kickstart Their Weight Loss Journey

    10 exciting new books for the kids to cuddle up with this winter – eShe

    10 exciting new books for the kids to cuddle up with this winter – eShe

    Scientists May Be Able to Make Grapefruits Compatible With Medications They Currently Interfere With

    Scientists May Be Able to Make Grapefruits Compatible With Medications They Currently Interfere With

    Homemade Masks for Winter Skincare to Keep Skin nourished

    Homemade Masks for Winter Skincare to Keep Skin nourished

    Dengue NS1 टेस्ट क्या होता है?#shorts #dengue #dengutest #ns1 #डेंगू #denguefever

    Dengue NS1 टेस्ट क्या होता है?#shorts #dengue #dengutest #ns1 #डेंगू #denguefever

    18/10/2025
    Vitamin B12: बदलते मौसम में बुलेट की रफ्तार से बढ़ेगा विटामिन B12, डाइट में आज से ही शामिल करें ये सुपरफूड

    Vitamin B12: बदलते मौसम में बुलेट की रफ्तार से बढ़ेगा विटामिन B12, डाइट में आज से ही शामिल करें ये सुपरफूड

    18/10/2025
    PERFECT Posture Routine! 😍

    PERFECT Posture Routine! 😍

    18/10/2025
    6 Health Tips for Women| International Women’s Day |Women Power-Dr.Nanda Rajaneesh | Doctors’ Circle

    6 Health Tips for Women| International Women’s Day |Women Power-Dr.Nanda Rajaneesh | Doctors’ Circle

    18/10/2025

    Categories

    • AI in Healthcare
    • Blog
    • Blood Tests
    • Editorials
    • Expert Insights
    • Family Health
    • Fitness and Workout
    • Health and Wellness
    • Health Business
    • Health Conditions
    • Health News
    • Health Podcasts
    • Health Research
    • Health Technology
    • health-Videos
    • Immunity & Infections
    • Kids Health
    • Lifestyle
    • Longevity Aging
    • Men’s Health
    • Mental Health
    • Natural Remedies
    • Nutrition & Diet
    • Product Reviews
    • Skin & Beauty
    • Sleep & Energy
    • Sports
    • Travel
    • Weight Loss
    • Wellness
    • Women Health
    • World

    Newsletter

      • About Us
      • Contact Us
      • Cookie Law Policy
      • Terms of service
      • Privacy Policy
      Saturday, October 18, 2025
      • Login
      WELLNESS 360 BY DR GARG
      • Home
      • Expert Insights
        • AI in Healthcare
        • Editorials
        • Health Podcasts
        • health-Videos
        • Product Reviews
      • Family Health
        • Kids Health
        • Men’s Health
        • Women Health
      • Health Conditions
        • Blood Tests
        • Immunity & Infections
        • Mental Health
        • Natural Remedies
        • Sleep & Energy
      • Health News
        • Health Business
        • Health Research
        • Health Technology
        • World
      • Wellness
        • Fitness and Workout
        • Lifestyle
        • Longevity Aging
        • Nutrition & Diet
        • Skin & Beauty
        • Sports
        • Travel
        • Weight Loss
      No Result
      View All Result
      • Home
      • Expert Insights
        • AI in Healthcare
        • Editorials
        • Health Podcasts
        • health-Videos
        • Product Reviews
      • Family Health
        • Kids Health
        • Men’s Health
        • Women Health
      • Health Conditions
        • Blood Tests
        • Immunity & Infections
        • Mental Health
        • Natural Remedies
        • Sleep & Energy
      • Health News
        • Health Business
        • Health Research
        • Health Technology
        • World
      • Wellness
        • Fitness and Workout
        • Lifestyle
        • Longevity Aging
        • Nutrition & Diet
        • Skin & Beauty
        • Sports
        • Travel
        • Weight Loss
      No Result
      View All Result
      DrCare4u
      No Result
      View All Result
      • Home
      • Expert Insights
      • Family Health
      • Health Conditions
      • Health News
      • Wellness
      Home Blog

      2025 skincare trends you need to know: Morning and evening routine to glow like never before | Health

      Zarafshan Shiraz by Zarafshan Shiraz
      08/01/2025
      in Blog
      2025 skincare trends you need to know: Morning and evening routine to glow like never before | Health

      As we step into 2025, the skincare landscape continues to evolve with new trends, innovative products and a deeper understanding of skin health. Skincare is no longer just about aesthetics; it is an integral part of overall wellness.

      Morning to night: The perfect skincare regimen for 2025.(Photo by Pexels)
      Morning to night: The perfect skincare regimen for 2025.(Photo by Pexels)

      The rise of science-backed formulations and personalised routines reflects a growing awareness of individual skin needs. To help you navigate these changes, we consulted two leading experts in the field: Dr Karuna Malhotra (Cosmetologist and Aesthetic Physician from Cosmetic Skin and Homeo Clinic in New Delhi’s Rajouri Garden) and Dr Shweta Mishra (Facial, Cosmetic and Aesthetic Surgeon from Sharva Clinic in New Delhi’s Pitampura and Rohini). Here’s what they recommend for achieving radiant and healthy skin in the coming year.

      You might also like

      PERFECT Posture Routine! 😍

      Quick Relief For Rhomboid Pain (Upper Back Pain)

      3 Ways To Decompress the Spine At Home

      Morning routine: A gentle start

      The morning routine is all about protecting and prepping the skin for the day ahead.

      Start with a gentle cleanser to remove overnight buildup without stripping the skin of its natural oils. Dr. Karuna Malhotra emphasises the importance of using a cleanser suited to your skin type: “For oily skin, opt for a gel-based cleanser with salicylic acid, while those with dry skin should choose a hydrating formula containing glycerin or ceramides.”

      Next, apply a vitamin C serum to brighten the complexion and neutralize free radicals. “Look for serums with a concentration of 10-20% L-ascorbic acid for optimal results,” advises Dr. Shweta Mishra. She adds, “Vitamin C is a powerhouse antioxidant that not only brightens but also boosts collagen production.”

      A comprehensive skincare routine involves both morning and night care, tailored to individual skin types.(Freepik)
      A comprehensive skincare routine involves both morning and night care, tailored to individual skin types.(Freepik)

      Follow up with a lightweight moisturiser and a broad-spectrum sunscreen with an SPF of at least 50. Dr Malhotra recommended mineral sunscreens with zinc oxide or titanium dioxide for sensitive skin types. “Sunscreen is non-negotiable, even if you’re indoors,” she stressed.

      Evening routine: Repair and rejuvenate

      “The evening is the time to repair and rejuvenate the skin,” said Dr Shweta Mishra. Begin with a double cleansing routine to remove makeup, sunscreen, and impurities. Start with an oil-based cleanser followed by a water-based one for a thorough cleanse.

      Incorporate a retinol or retinaldehyde serum into your nighttime regimen. “Retinoids remain the gold standard for anti-aging and acne management,” noted Dr Mishra. She advises starting with a lower concentration if you are new to retinoids and gradually increasing it as your skin builds tolerance.

      Hydration at night is also very crucial. “Use a moisturiser enriched with hyaluronic acid or niacinamide to lock in moisture and repair the skin barrier.”

      Weekly additions: Exfoliation and masks

      Exfoliation is crucial for removing dead skin cells and promoting cell turnover. “In 2025, enzyme-based exfoliants and polyhydroxy acids (PHAs) are gaining popularity for their gentler action,” said Dr Malhotra. Use them once or twice a week, depending on your skin’s tolerance.

      Also incorporate a hydrating or purifying mask into your weekly routine. Clay masks can help control excess oil, while sheet masks infused with ceramides or peptides can provide a burst of hydration.

      In the quest for vibrant, radiant skin, exfoliation has become a cornerstone of skincare routines worldwide.(Freepik )
      In the quest for vibrant, radiant skin, exfoliation has become a cornerstone of skincare routines worldwide.(Freepik )

      Personalised care and advanced treatments

      Skincare in 2025 emphasises personalisation. “Invest in products tailored to your skin’s unique needs,” said Dr Malhotra. Consult a dermatologist or aesthetic physician to understand your skin better and create a regimen that works for you.

      Dr Shweta Mishra pointed out the growing trend of combining skincare with advanced treatments: “Procedures like microneedling with PRP, laser therapies, and chemical peels can significantly enhance the efficacy of your routine. However, these should always be performed by qualified professionals.”

      Lifestyle matters

      Both experts agreed that skincare does not stop at topical products. “A balanced diet rich in antioxidants, adequate hydration, and regular exercise contribute to glowing skin,” said Dr Malhotra.

      Dr Mishra added, “Manage stress through mindfulness practices or yoga, as stress can manifest on the skin as acne or dullness.”

      The skincare routine of 2025 is a harmonious blend of tried-and-true principles and cutting-edge innovations. By following the advice of experts you can achieve your best skin yet. Remember, consistency is key, and your skin deserves the time and care you invest in it.

      Additionally, patience is crucial; most skincare products take weeks to show visible results. “Don’t hesitate to seek professional guidance if you face persistent skin issues. Embracing a holistic approach to skincare, which includes both internal and external care, will ensure long-term benefits for your skin’s health and vitality” concluded Dr Shweta Mishra.

      Disclaimer: This article is for informational purposes only and not a substitute for professional medical advice. Always seek the advice of your doctor with any questions about a medical condition.

      Source link

      Tags: EveningglowHealthMoisturizerMorningpersonalized skincareRetinolRoutineSkinSkincaretrendsvitamin c serum

      Related Posts

      PERFECT Posture Routine! 😍
      Blog

      PERFECT Posture Routine! 😍

      18/10/2025
      0
      Quick Relief For Rhomboid Pain (Upper Back Pain)
      Blog

      Quick Relief For Rhomboid Pain (Upper Back Pain)

      18/10/2025
      0
      3 Ways To Decompress the Spine At Home
      Blog

      3 Ways To Decompress the Spine At Home

      18/10/2025
      0
      Easy Exercise for Instant Wrist Pain Relief #wristpain #carpaltunnelsyndrome
      Blog

      Easy Exercise for Instant Wrist Pain Relief #wristpain #carpaltunnelsyndrome

      18/10/2025
      0
      Tennis Elbow Rehab (Education | Myths | Stretching & Strengthening Exercises)
      Blog

      Tennis Elbow Rehab (Education | Myths | Stretching & Strengthening Exercises)

      18/10/2025
      0

      wellness360bydrgarg

      No Result
      View All Result
      • 🦵 Leg Cramps: Causes, Prevention, and Natural Remedies

        🦵 Leg Cramps: Causes, Prevention, and Natural Remedies

        0 shares
        Share 0 Tweet 0
      • Establishment and validation of an artificial intelligence-based system for identifying the culprit vessel in patients with ST-segment elevated myocardial infarction: the ALERT study

        0 shares
        Share 0 Tweet 0
      • Divorce Experts Share Tips to Save Your Relationship

        0 shares
        Share 0 Tweet 0
      • 🌸 Effective Treatment Strategies for PCOD & PCOS

        0 shares
        Share 0 Tweet 0
      • Prolactin Test #drsupriyapuranik #motherscare #fertilitytest #gynecologist #pune #prolactintest

        0 shares
        Share 0 Tweet 0
      • Trending
      • Comments
      • Latest
      🦵 Leg Cramps: Causes, Prevention, and Natural Remedies

      🦵 Leg Cramps: Causes, Prevention, and Natural Remedies

      12/07/2025
      Establishment and validation of an artificial intelligence-based system for identifying the culprit vessel in patients with ST-segment elevated myocardial infarction: the ALERT study

      Establishment and validation of an artificial intelligence-based system for identifying the culprit vessel in patients with ST-segment elevated myocardial infarction: the ALERT study

      25/09/2025
      Divorce Experts Share Tips to Save Your Relationship

      Divorce Experts Share Tips to Save Your Relationship

      25/09/2025
      🌸 Effective Treatment Strategies for PCOD & PCOS

      🌸 Effective Treatment Strategies for PCOD & PCOS

      12/07/2025
      5 Best Cycles For Women To Kickstart Their Weight Loss Journey

      5 Best Cycles For Women To Kickstart Their Weight Loss Journey

      10 exciting new books for the kids to cuddle up with this winter – eShe

      10 exciting new books for the kids to cuddle up with this winter – eShe

      Scientists May Be Able to Make Grapefruits Compatible With Medications They Currently Interfere With

      Scientists May Be Able to Make Grapefruits Compatible With Medications They Currently Interfere With

      Homemade Masks for Winter Skincare to Keep Skin nourished

      Homemade Masks for Winter Skincare to Keep Skin nourished

      Dengue NS1 टेस्ट क्या होता है?#shorts #dengue #dengutest #ns1 #डेंगू #denguefever

      Dengue NS1 टेस्ट क्या होता है?#shorts #dengue #dengutest #ns1 #डेंगू #denguefever

      18/10/2025
      Vitamin B12: बदलते मौसम में बुलेट की रफ्तार से बढ़ेगा विटामिन B12, डाइट में आज से ही शामिल करें ये सुपरफूड

      Vitamin B12: बदलते मौसम में बुलेट की रफ्तार से बढ़ेगा विटामिन B12, डाइट में आज से ही शामिल करें ये सुपरफूड

      18/10/2025
      PERFECT Posture Routine! 😍

      PERFECT Posture Routine! 😍

      18/10/2025
      6 Health Tips for Women| International Women’s Day |Women Power-Dr.Nanda Rajaneesh | Doctors’ Circle

      6 Health Tips for Women| International Women’s Day |Women Power-Dr.Nanda Rajaneesh | Doctors’ Circle

      18/10/2025

      Categories

      • AI in Healthcare
      • Blog
      • Blood Tests
      • Editorials
      • Expert Insights
      • Family Health
      • Fitness and Workout
      • Health and Wellness
      • Health Business
      • Health Conditions
      • Health News
      • Health Podcasts
      • Health Research
      • Health Technology
      • health-Videos
      • Immunity & Infections
      • Kids Health
      • Lifestyle
      • Longevity Aging
      • Men’s Health
      • Mental Health
      • Natural Remedies
      • Nutrition & Diet
      • Product Reviews
      • Skin & Beauty
      • Sleep & Energy
      • Sports
      • Travel
      • Weight Loss
      • Wellness
      • Women Health
      • World

      Newsletter

        Wellness360 by Dr. Garg delivers the latest health news and wellness updates—curated from trusted global sources. We simplify medical research, trends, and breakthroughs so you can stay informed without the overwhelm. No clinics, no appointments—just reliable, doctor-reviewed health insights to guide your wellness journey

        Categories

        • AI in Healthcare
        • Blog
        • Blood Tests
        • Editorials
        • Expert Insights
        • Family Health
        • Fitness and Workout
        • Health and Wellness
        • Health Business
        • Health Conditions
        • Health News
        • Health Podcasts
        • Health Research
        • Health Technology
        • health-Videos
        • Immunity & Infections
        • Kids Health
        • Lifestyle
        • Longevity Aging
        • Men’s Health
        • Mental Health
        • Natural Remedies
        • Nutrition & Diet
        • Product Reviews
        • Skin & Beauty
        • Sleep & Energy
        • Sports
        • Travel
        • Weight Loss
        • Wellness
        • Women Health
        • World

        Browse by Tag

        Anti-Inflammatory Foods for Women Balancing Hormones Naturally Boost Female Fertility Naturally Diet for Hormonal Health Endometriosis Health Tips Endometriosis Pain Relief Exercise for Hormonal Balance Female Fertility Tips Female Health Care foods for hormone balance Health health tips for women Healthy Lifestyle for Women Healthy Period Cycle Hormonal Health for Women Hormonal Wellness Tips hormone imbalance in women Hormones and Fertility Hormones and Mental Health Improve Hormone Health Managing Menopause Naturally Managing Mood Swings Menopause and Mood Swings Menopause Hormonal Health Menopause Weight Loss Menopause Wellness Tips Menstrual Cycle Health Menstrual Health Tips Menstrual Pain Relief natural hormone balance Natural Remedies for Hormone Balance Natural Remedies for PCOS PCOS and Hormonal Balance PCOS Management Tips Perimenopause Symptoms Period Wellness PMS Management Tips Signs of Hormone Imbalance Supplements for Women’s Health Womenʼs Health Education Womenʼs Health Routine Womenʼs Mental Health Womenʼs Wellness Women’s Health Essentials Women’s Health Tips

        Recent News

        Dengue NS1 टेस्ट क्या होता है?#shorts #dengue #dengutest #ns1 #डेंगू #denguefever

        Dengue NS1 टेस्ट क्या होता है?#shorts #dengue #dengutest #ns1 #डेंगू #denguefever

        18/10/2025
        Vitamin B12: बदलते मौसम में बुलेट की रफ्तार से बढ़ेगा विटामिन B12, डाइट में आज से ही शामिल करें ये सुपरफूड

        Vitamin B12: बदलते मौसम में बुलेट की रफ्तार से बढ़ेगा विटामिन B12, डाइट में आज से ही शामिल करें ये सुपरफूड

        18/10/2025

        © 2025 Wellness360 by Dr. Garg

        No Result
        View All Result
        • Home
        • Expert Insights
          • AI in Healthcare
          • Editorials
          • Health Podcasts
          • health-Videos
          • Product Reviews
        • Family Health
          • Kids Health
          • Men’s Health
          • Women Health
        • Health Conditions
          • Blood Tests
          • Immunity & Infections
          • Mental Health
          • Natural Remedies
          • Sleep & Energy
        • Health News
          • Health Business
          • Health Research
          • Health Technology
          • World
        • Wellness
          • Fitness and Workout
          • Lifestyle
          • Longevity Aging
          • Nutrition & Diet
          • Skin & Beauty
          • Sports
          • Travel
          • Weight Loss

        © 2025 Wellness360 by Dr. Garg

        Welcome Back!

        Login to your account below

        Forgotten Password?

        Retrieve your password

        Please enter your username or email address to reset your password.

        Log In

        Add New Playlist