search here

No Result
View All Result
  • Symptoms, Risk Factors, Complications, Treatment

    Symptoms, Risk Factors, Complications, Treatment

    1712 shares
    Share 685 Tweet 428
  • इन आसान तरीकों से करें हेल्दी और हैप्पी मदरहुड की प्लानिंग – know how to plan happy motherhood

    1712 shares
    Share 685 Tweet 428
  • Sleep deficiency worsens pain mechanisms in migraine sufferers

    1712 shares
    Share 685 Tweet 428
  • Causes, Symptoms & What You Can Do

    1712 shares
    Share 685 Tweet 428
  • Blood tests are currently one-size-fits-all – machine learning can pinpoint what’s truly ‘normal’ for each patient

    1711 shares
    Share 684 Tweet 428
  • Trending
  • Comments
  • Latest
Symptoms, Risk Factors, Complications, Treatment

Symptoms, Risk Factors, Complications, Treatment

इन आसान तरीकों से करें हेल्दी और हैप्पी मदरहुड की प्लानिंग – know how to plan happy motherhood

इन आसान तरीकों से करें हेल्दी और हैप्पी मदरहुड की प्लानिंग – know how to plan happy motherhood

Sleep deficiency worsens pain mechanisms in migraine sufferers

Sleep deficiency worsens pain mechanisms in migraine sufferers

Causes, Symptoms & What You Can Do

Causes, Symptoms & What You Can Do

Digital Therapeutics for Personalised Weight Loss Solutions

Digital Therapeutics for Personalised Weight Loss Solutions

5 Best Cycles For Women To Kickstart Their Weight Loss Journey

5 Best Cycles For Women To Kickstart Their Weight Loss Journey

10 exciting new books for the kids to cuddle up with this winter – eShe

10 exciting new books for the kids to cuddle up with this winter – eShe

Scientists May Be Able to Make Grapefruits Compatible With Medications They Currently Interfere With

Scientists May Be Able to Make Grapefruits Compatible With Medications They Currently Interfere With

Is Bajra Good for Diabetes? Benefits, GI and How to Eat It

Is Bajra Good for Diabetes? Benefits, GI and How to Eat It

What to Do When You Fall Off Track (Without Restarting All Over Again)

Physical Therapy for Knee Pain Relief – Ask Doctor Jo

Physical Therapy for Knee Pain Relief – Ask Doctor Jo

പുറംവേദന|കാരണങ്ങളും |വ്യായാമങ്ങൾ |Upper Back Pain

പുറംവേദന|കാരണങ്ങളും |വ്യായാമങ്ങൾ |Upper Back Pain

Categories

  • AI in Healthcare
  • Blog
  • Food
  • Health
  • Lifestyle
  • Medical Conditions
  • Nutrition & Diet
  • Videos
  • Women’s Health

Newsletter

    Go to the Customizer > JNews : Social, Like & View > Instagram Feed Setting, to connect your Instagram account.

    search here

    No Result
    View All Result
    • Symptoms, Risk Factors, Complications, Treatment

      Symptoms, Risk Factors, Complications, Treatment

      1712 shares
      Share 685 Tweet 428
    • इन आसान तरीकों से करें हेल्दी और हैप्पी मदरहुड की प्लानिंग – know how to plan happy motherhood

      1712 shares
      Share 685 Tweet 428
    • Sleep deficiency worsens pain mechanisms in migraine sufferers

      1712 shares
      Share 685 Tweet 428
    • Causes, Symptoms & What You Can Do

      1712 shares
      Share 685 Tweet 428
    • Blood tests are currently one-size-fits-all – machine learning can pinpoint what’s truly ‘normal’ for each patient

      1711 shares
      Share 684 Tweet 428
    • Trending
    • Comments
    • Latest
    Symptoms, Risk Factors, Complications, Treatment

    Symptoms, Risk Factors, Complications, Treatment

    इन आसान तरीकों से करें हेल्दी और हैप्पी मदरहुड की प्लानिंग – know how to plan happy motherhood

    इन आसान तरीकों से करें हेल्दी और हैप्पी मदरहुड की प्लानिंग – know how to plan happy motherhood

    Sleep deficiency worsens pain mechanisms in migraine sufferers

    Sleep deficiency worsens pain mechanisms in migraine sufferers

    Causes, Symptoms & What You Can Do

    Causes, Symptoms & What You Can Do

    Digital Therapeutics for Personalised Weight Loss Solutions

    Digital Therapeutics for Personalised Weight Loss Solutions

    5 Best Cycles For Women To Kickstart Their Weight Loss Journey

    5 Best Cycles For Women To Kickstart Their Weight Loss Journey

    10 exciting new books for the kids to cuddle up with this winter – eShe

    10 exciting new books for the kids to cuddle up with this winter – eShe

    Scientists May Be Able to Make Grapefruits Compatible With Medications They Currently Interfere With

    Scientists May Be Able to Make Grapefruits Compatible With Medications They Currently Interfere With

    Is Bajra Good for Diabetes? Benefits, GI and How to Eat It

    Is Bajra Good for Diabetes? Benefits, GI and How to Eat It

    What to Do When You Fall Off Track (Without Restarting All Over Again)

    Physical Therapy for Knee Pain Relief – Ask Doctor Jo

    Physical Therapy for Knee Pain Relief – Ask Doctor Jo

    പുറംവേദന|കാരണങ്ങളും |വ്യായാമങ്ങൾ |Upper Back Pain

    പുറംവേദന|കാരണങ്ങളും |വ്യായാമങ്ങൾ |Upper Back Pain

    Categories

    • AI in Healthcare
    • Blog
    • Food
    • Health
    • Lifestyle
    • Medical Conditions
    • Nutrition & Diet
    • Videos
    • Women’s Health

    Newsletter

      Go to the Customizer > JNews : Social, Like & View > Instagram Feed Setting, to connect your Instagram account.
      • About Us
      • Contact Us
      • Cookie Law Policy
      • Terms of service
      • Privacy Policy
      Wednesday, July 9, 2025
      • Login
      WELLNESS 360 BY DR GARG
      • Home
      • Blog
        • Medical Conditions
        • Blood Tests
        • Immunity & Infections
        • Kids Health
        • Men’s Health
        • Mental Health
        • Skin & Beauty
        • Editorials & Opinion
        • Sleep & Energy
        • Women’s Health
        • Nutrition & Diet
        • Weight Loss
        • Natural Remedies
        • Fitness & Workout
      • Lifestyle
        • Entertainment
        • Research & Studies
      • Health News
        • AI in Healthcare
        • Podcasts
        • Health Technology
        • Sports
        • World
        • Business
        • Fashion
      No Result
      View All Result
      • Home
      • Blog
        • Medical Conditions
        • Blood Tests
        • Immunity & Infections
        • Kids Health
        • Men’s Health
        • Mental Health
        • Skin & Beauty
        • Editorials & Opinion
        • Sleep & Energy
        • Women’s Health
        • Nutrition & Diet
        • Weight Loss
        • Natural Remedies
        • Fitness & Workout
      • Lifestyle
        • Entertainment
        • Research & Studies
      • Health News
        • AI in Healthcare
        • Podcasts
        • Health Technology
        • Sports
        • World
        • Business
        • Fashion
      No Result
      View All Result
      WELLNESS 360 BY DR GARG
      No Result
      View All Result
      • Home
      • Blog
      • Lifestyle
      • Health News

      5 Reasons Why You Should Sip Clove Water Before Bedtime

      Admin Editor by Admin Editor
      19/02/2025
      in Uncategorized
      0
      5 Reasons Why You Should Sip Clove Water Before Bedtime
      1.7k
      SHARES
      9.5k
      VIEWS
      Share on FacebookShare on Twitter

      The distinctive flavour and fragrance of cloves (laung) are a delight. These tiny black pods are a common ingredient in several Indian recipes. From sabzis and curries to desserts, they help enhance their flavour instantly, making them taste even better. What’s more, they are packed with numerous health benefits. But it’s not just whole cloves, even their water can work wonders for your health. When consumed before bedtime, you can reap even greater benefits. Below, we’ll be sharing five incredible benefits of sipping clove water before bedtime. Want to know how it can transform your health? Read on!
      Also Read: Cloves For Acidity: This Simple Remedy Will Keep Tummy Troubles At Bay

      Add image caption here

      Photo Credit: iStock

      Clove Water Benefits | 5 Benefits Of Drinking Clove Water Before Bedtime

      1. Promotes Digestion

      Many people experience digestive issues, such as bloating and gas, at night. If you experience similar issues, sipping clove water could be a game-changer for digestive issues. According to a study published in the Journal of Pharmacognosy and Phytochemistry, cloves are useful in relieving symptoms of diarrhea and gastric irritability. They also stimulate digestive enzyme secretion, further aiding digestion.

      You might also like

      Is Bajra Good for Diabetes? Benefits, GI and How to Eat It

      What to Do When You Fall Off Track (Without Restarting All Over Again)

      Physical Therapy for Knee Pain Relief – Ask Doctor Jo

      2. Boosts Immunity

      Do you frequently fall ill? If so, this could be a sign of weakened immunity. Luckily, you can rely on spices like cloves to strengthen it. Since cloves are rich in antioxidants, their water can improve your ability to fight harmful infections. As you sleep, the clove water will work to boost your immunity.

      3. Helps To Relax

      According to the National Institutes of Health (NIH), cloves contain a compound called eugenol, known to reduce stress and anxiety. Drinking clove water before bedtime can help you unwind and feel relaxed, ensuring a good night’s sleep. You can slightly heat the water before consuming it to make it more comforting.

      4. Promotes Oral Health

      Due to its eugenol content, cloves also offer amazing benefits for oral health. Eugenol has antibacterial properties, helping prevent the growth of harmful bacteria in the mouth. When consumed before bed, it will ensure your mouth remains bacteria-free. Start following this ritual and see how quickly it transforms your oral health.

      Add image caption here

      Photo Credit: iStock

      5. Detoxifies Liver

      Drinking clove water can also help detoxify your liver. According to an NIH study, eugenol found in cloves can protect the liver against injury. Additionally, they help reduce inflammation and oxidative stress, which are the main causes of liver damage. If you’re experiencing liver problems, consider adding clove water to your bedtime routine.
      Also Read: Wonderful Benefits of Winter Spices: Turmeric, Cinnamon Cloves And More

      Now that you know the amazing benefits of clove water, we hope you’ll make a conscious effort to sip it before going to bed.

      Source link

      Tags: BedtimeCloveclove benefitsclove benefits for healthclove waterclove water benefitscloveshealth benefits of clove waterhealth benefits of clovesReasonsSipWater
      Admin Editor

      Admin Editor

      Related Posts

      Is Bajra Good for Diabetes? Benefits, GI and How to Eat It

      Is Bajra Good for Diabetes? Benefits, GI and How to Eat It

      What to Do When You Fall Off Track (Without Restarting All Over Again)

      Physical Therapy for Knee Pain Relief – Ask Doctor Jo
      Videos

      Physical Therapy for Knee Pain Relief – Ask Doctor Jo

      പുറംവേദന|കാരണങ്ങളും |വ്യായാമങ്ങൾ |Upper Back Pain
      Videos

      പുറംവേദന|കാരണങ്ങളും |വ്യായാമങ്ങൾ |Upper Back Pain

      Symptoms, Risk Factors, Complications, Treatment
      Nutrition & Diet

      Symptoms, Risk Factors, Complications, Treatment

      search here

      No Result
      View All Result
      • Symptoms, Risk Factors, Complications, Treatment

        Symptoms, Risk Factors, Complications, Treatment

        1712 shares
        Share 685 Tweet 428
      • इन आसान तरीकों से करें हेल्दी और हैप्पी मदरहुड की प्लानिंग – know how to plan happy motherhood

        1712 shares
        Share 685 Tweet 428
      • Sleep deficiency worsens pain mechanisms in migraine sufferers

        1712 shares
        Share 685 Tweet 428
      • Causes, Symptoms & What You Can Do

        1712 shares
        Share 685 Tweet 428
      • Blood tests are currently one-size-fits-all – machine learning can pinpoint what’s truly ‘normal’ for each patient

        1711 shares
        Share 684 Tweet 428
      • Trending
      • Comments
      • Latest
      Symptoms, Risk Factors, Complications, Treatment

      Symptoms, Risk Factors, Complications, Treatment

      इन आसान तरीकों से करें हेल्दी और हैप्पी मदरहुड की प्लानिंग – know how to plan happy motherhood

      इन आसान तरीकों से करें हेल्दी और हैप्पी मदरहुड की प्लानिंग – know how to plan happy motherhood

      Sleep deficiency worsens pain mechanisms in migraine sufferers

      Sleep deficiency worsens pain mechanisms in migraine sufferers

      Causes, Symptoms & What You Can Do

      Causes, Symptoms & What You Can Do

      Digital Therapeutics for Personalised Weight Loss Solutions

      Digital Therapeutics for Personalised Weight Loss Solutions

      5 Best Cycles For Women To Kickstart Their Weight Loss Journey

      5 Best Cycles For Women To Kickstart Their Weight Loss Journey

      10 exciting new books for the kids to cuddle up with this winter – eShe

      10 exciting new books for the kids to cuddle up with this winter – eShe

      Scientists May Be Able to Make Grapefruits Compatible With Medications They Currently Interfere With

      Scientists May Be Able to Make Grapefruits Compatible With Medications They Currently Interfere With

      Is Bajra Good for Diabetes? Benefits, GI and How to Eat It

      Is Bajra Good for Diabetes? Benefits, GI and How to Eat It

      What to Do When You Fall Off Track (Without Restarting All Over Again)

      Physical Therapy for Knee Pain Relief – Ask Doctor Jo

      Physical Therapy for Knee Pain Relief – Ask Doctor Jo

      പുറംവേദന|കാരണങ്ങളും |വ്യായാമങ്ങൾ |Upper Back Pain

      പുറംവേദന|കാരണങ്ങളും |വ്യായാമങ്ങൾ |Upper Back Pain

      Categories

      • AI in Healthcare
      • Blog
      • Food
      • Health
      • Lifestyle
      • Medical Conditions
      • Nutrition & Diet
      • Videos
      • Women’s Health

      Newsletter

        Go to the Customizer > JNews : Social, Like & View > Instagram Feed Setting, to connect your Instagram account.

        Wellness360 by Dr. Garg delivers the latest health news and wellness updates—curated from trusted global sources. We simplify medical research, trends, and breakthroughs so you can stay informed without the overwhelm. No clinics, no appointments—just reliable, doctor-reviewed health insights to guide your wellness journey

        Categories

        • AI in Healthcare
        • Blog
        • Food
        • Health
        • Lifestyle
        • Medical Conditions
        • Nutrition & Diet
        • Videos
        • Women’s Health

        Browse by Tag

        Benefits Blood care Day Dental diet disease exercise Exercises Fitness Food Foods Health Healthy Heart Hindi Hindustan home India Indian lifestyle Loss News Pain risk Shares Signs Skin study symptoms Times Tips Top treatment Trump Weight weight loss women Yoga क म लाइफस्टाइल स स्वास्थ्य ह

        Recent News

        Is Bajra Good for Diabetes? Benefits, GI and How to Eat It

        Is Bajra Good for Diabetes? Benefits, GI and How to Eat It

        What to Do When You Fall Off Track (Without Restarting All Over Again)

        © 2025 Wellness360 by Dr. Garg

        No Result
        View All Result
        • Home
        • Blog
          • Medical Conditions
          • Blood Tests
          • Immunity & Infections
          • Kids Health
          • Men’s Health
          • Mental Health
          • Skin & Beauty
          • Editorials & Opinion
          • Sleep & Energy
          • Women’s Health
          • Nutrition & Diet
          • Weight Loss
          • Natural Remedies
          • Fitness & Workout
        • Lifestyle
          • Entertainment
          • Research & Studies
        • Health News
          • AI in Healthcare
          • Podcasts
          • Health Technology
          • Sports
          • World
          • Business
          • Fashion

        © 2025 Wellness360 by Dr. Garg

        Welcome Back!

        Login to your account below

        Forgotten Password?

        Retrieve your password

        Please enter your username or email address to reset your password.

        Log In

        Add New Playlist