When Fashion Meets Wellness
The 2025 Met Gala wasn’t just about haute couture—it also showcased unexpected health and wellness trends that could soon influence mainstream habits. From off-label drug use to natural beauty hacks, here’s what doctors need to know about these celebrity-driven movements.
1. Off-Label Use of Beta Blockers for Performance Anxiety
The Trend:
Celebrities are increasingly using beta blockers (like propranolol) to combat stage fright and red-carpet nerves—despite the drug’s primary use for heart conditions.
Why It’s Controversial:
✔ Pros: Reduces physical anxiety symptoms (shaking, rapid heartbeat).
❌ Cons: Can cause fatigue, dizziness, or nausea when misused.
Doctor’s Take:
“While beta blockers can help performance anxiety, they shouldn’t be used without medical supervision. Non-drug alternatives like breathing exercises or therapy are safer first steps.”
2. Skin-Health-Focused Makeup (Or Going Bare-Faced)
The Trend:
Pamela Anderson led the charge with her makeup-free Met Gala look, emphasizing skincare over cosmetics. Other stars followed with products packed with peptides, antioxidants, and natural oils.
Why It’s Catching On:
- Promotes long-term skin health over quick fixes.
- Encourages embracing natural beauty at any age.
Doctor’s Take:
“Less makeup means fewer pore-clogging ingredients. But remember—sun protection is still a must, even if you’re going bare-faced.”
3. Women’s Health Advocacy (PCOS & Body Positivity)
The Trend:
Bebe Rexha openly discussed her PCOS and infertility struggles after facing body-shaming, sparking conversations about hormonal health and weight stigma.
Why It Matters:
- 1 in 10 women has PCOS, yet it’s often misunderstood.
- Highlights the need for compassionate, weight-inclusive care.
Doctor’s Take:
“PCOS makes weight loss harder due to insulin resistance. Patients need empathy, not judgment—focus on metabolic health, not just the scale.”
4. Risky Bling: Gold-Plated Invisalign Trays
The Trend:
Pharrell Williams turned his Invisalign aligners into a fashion statement by coating them in gold—blending orthodontics with hip-hop style.
Potential Risks:
- Gum irritation if the plating isn’t smooth.
- Bacterial buildup if not cleaned properly.
Doctor’s Take:
“Invisalign is great for discreet teeth-straightening, but decorative modifications could compromise fit and hygiene. Stick to the basics!”
5. Pre-Show Wellness Boosters: Ginger-Turmeric Shots
The Trend:
Sabrina Carpenter swears by ginger-turmeric shots for inflammation and immunity—a trend that’s exploded among wellness-focused stars.
The Science:
- Ginger: Aids digestion, reduces nausea.
- Turmeric: Anti-inflammatory, but low bioavailability without black pepper.
Doctor’s Take:
“These shots can support health, but they’re not magic. Pair them with a balanced diet—and don’t skip actual medical care when needed.”
Key Takeaways for Doctors & Patients
🔹 Beta blockers for anxiety? Proceed with caution—explore therapy first.
🔹 Makeup-free skincare? A win for skin health, but SPF is non-negotiable.
🔹 PCOS awareness? A reminder to approach weight discussions with care.
🔹 Fashionable Invisalign? Fun, but prioritize dental health over trends.
🔹 Wellness shots? Helpful, but not a substitute for medical treatment.
Will These Trends Impact Your Practice?
“Celebrity trends can shape patient expectations. Our role? Separate the hype from evidence-based care.”
Which trend surprised you most? Share your thoughts below!
