wellness360bydrgarg

No Result
View All Result
  • 🦵 Leg Cramps: Causes, Prevention, and Natural Remedies

    🦵 Leg Cramps: Causes, Prevention, and Natural Remedies

    0 shares
    Share 0 Tweet 0
  • Establishment and validation of an artificial intelligence-based system for identifying the culprit vessel in patients with ST-segment elevated myocardial infarction: the ALERT study

    0 shares
    Share 0 Tweet 0
  • Divorce Experts Share Tips to Save Your Relationship

    0 shares
    Share 0 Tweet 0
  • 🌸 Effective Treatment Strategies for PCOD & PCOS

    0 shares
    Share 0 Tweet 0
  • Prolactin Test #drsupriyapuranik #motherscare #fertilitytest #gynecologist #pune #prolactintest

    0 shares
    Share 0 Tweet 0
  • Trending
  • Comments
  • Latest
🦵 Leg Cramps: Causes, Prevention, and Natural Remedies

🦵 Leg Cramps: Causes, Prevention, and Natural Remedies

12/07/2025
Establishment and validation of an artificial intelligence-based system for identifying the culprit vessel in patients with ST-segment elevated myocardial infarction: the ALERT study

Establishment and validation of an artificial intelligence-based system for identifying the culprit vessel in patients with ST-segment elevated myocardial infarction: the ALERT study

25/09/2025
Divorce Experts Share Tips to Save Your Relationship

Divorce Experts Share Tips to Save Your Relationship

25/09/2025
🌸 Effective Treatment Strategies for PCOD & PCOS

🌸 Effective Treatment Strategies for PCOD & PCOS

12/07/2025
5 Best Cycles For Women To Kickstart Their Weight Loss Journey

5 Best Cycles For Women To Kickstart Their Weight Loss Journey

10 exciting new books for the kids to cuddle up with this winter – eShe

10 exciting new books for the kids to cuddle up with this winter – eShe

Scientists May Be Able to Make Grapefruits Compatible With Medications They Currently Interfere With

Scientists May Be Able to Make Grapefruits Compatible With Medications They Currently Interfere With

Homemade Masks for Winter Skincare to Keep Skin nourished

Homemade Masks for Winter Skincare to Keep Skin nourished

How Menopause Affects the Gut Microbiome

How Menopause Affects the Gut Microbiome

21/10/2025
The Surprising Reasons Behind Two Periods in One Month

The Surprising Reasons Behind Two Periods in One Month

21/10/2025
Rep Jim Jordan seeks DOJ probe of former CIA chief John Brennan

Rep Jim Jordan seeks DOJ probe of former CIA chief John Brennan

21/10/2025
Kidney Function Test | RFT | KFT | kidney test / gfr #kidney #kft #rft #gfr

Kidney Function Test | RFT | KFT | kidney test / gfr #kidney #kft #rft #gfr

21/10/2025

Categories

  • AI in Healthcare
  • Blog
  • Blood Tests
  • Editorials
  • Expert Insights
  • Family Health
  • Fitness and Workout
  • Health and Wellness
  • Health Business
  • Health Conditions
  • Health News
  • Health Podcasts
  • Health Research
  • Health Technology
  • health-Videos
  • Immunity & Infections
  • Kids Health
  • Lifestyle
  • Longevity Aging
  • Men’s Health
  • Mental Health
  • Natural Remedies
  • Nutrition & Diet
  • Product Reviews
  • Skin & Beauty
  • Sleep & Energy
  • Sports
  • Travel
  • Weight Loss
  • Wellness
  • Women Health
  • World

Newsletter

    wellness360bydrgarg

    No Result
    View All Result
    • 🦵 Leg Cramps: Causes, Prevention, and Natural Remedies

      🦵 Leg Cramps: Causes, Prevention, and Natural Remedies

      0 shares
      Share 0 Tweet 0
    • Establishment and validation of an artificial intelligence-based system for identifying the culprit vessel in patients with ST-segment elevated myocardial infarction: the ALERT study

      0 shares
      Share 0 Tweet 0
    • Divorce Experts Share Tips to Save Your Relationship

      0 shares
      Share 0 Tweet 0
    • 🌸 Effective Treatment Strategies for PCOD & PCOS

      0 shares
      Share 0 Tweet 0
    • Prolactin Test #drsupriyapuranik #motherscare #fertilitytest #gynecologist #pune #prolactintest

      0 shares
      Share 0 Tweet 0
    • Trending
    • Comments
    • Latest
    🦵 Leg Cramps: Causes, Prevention, and Natural Remedies

    🦵 Leg Cramps: Causes, Prevention, and Natural Remedies

    12/07/2025
    Establishment and validation of an artificial intelligence-based system for identifying the culprit vessel in patients with ST-segment elevated myocardial infarction: the ALERT study

    Establishment and validation of an artificial intelligence-based system for identifying the culprit vessel in patients with ST-segment elevated myocardial infarction: the ALERT study

    25/09/2025
    Divorce Experts Share Tips to Save Your Relationship

    Divorce Experts Share Tips to Save Your Relationship

    25/09/2025
    🌸 Effective Treatment Strategies for PCOD & PCOS

    🌸 Effective Treatment Strategies for PCOD & PCOS

    12/07/2025
    5 Best Cycles For Women To Kickstart Their Weight Loss Journey

    5 Best Cycles For Women To Kickstart Their Weight Loss Journey

    10 exciting new books for the kids to cuddle up with this winter – eShe

    10 exciting new books for the kids to cuddle up with this winter – eShe

    Scientists May Be Able to Make Grapefruits Compatible With Medications They Currently Interfere With

    Scientists May Be Able to Make Grapefruits Compatible With Medications They Currently Interfere With

    Homemade Masks for Winter Skincare to Keep Skin nourished

    Homemade Masks for Winter Skincare to Keep Skin nourished

    How Menopause Affects the Gut Microbiome

    How Menopause Affects the Gut Microbiome

    21/10/2025
    The Surprising Reasons Behind Two Periods in One Month

    The Surprising Reasons Behind Two Periods in One Month

    21/10/2025
    Rep Jim Jordan seeks DOJ probe of former CIA chief John Brennan

    Rep Jim Jordan seeks DOJ probe of former CIA chief John Brennan

    21/10/2025
    Kidney Function Test | RFT | KFT | kidney test / gfr #kidney #kft #rft #gfr

    Kidney Function Test | RFT | KFT | kidney test / gfr #kidney #kft #rft #gfr

    21/10/2025

    Categories

    • AI in Healthcare
    • Blog
    • Blood Tests
    • Editorials
    • Expert Insights
    • Family Health
    • Fitness and Workout
    • Health and Wellness
    • Health Business
    • Health Conditions
    • Health News
    • Health Podcasts
    • Health Research
    • Health Technology
    • health-Videos
    • Immunity & Infections
    • Kids Health
    • Lifestyle
    • Longevity Aging
    • Men’s Health
    • Mental Health
    • Natural Remedies
    • Nutrition & Diet
    • Product Reviews
    • Skin & Beauty
    • Sleep & Energy
    • Sports
    • Travel
    • Weight Loss
    • Wellness
    • Women Health
    • World

    Newsletter

      • About Us
      • Contact Us
      • Cookie Law Policy
      • Terms of service
      • Privacy Policy
      Tuesday, October 21, 2025
      • Login
      WELLNESS 360 BY DR GARG
      • Home
      • Expert Insights
        • AI in Healthcare
        • Editorials
        • Health Podcasts
        • health-Videos
        • Product Reviews
      • Family Health
        • Kids Health
        • Men’s Health
        • Women Health
      • Health Conditions
        • Blood Tests
        • Immunity & Infections
        • Mental Health
        • Natural Remedies
        • Sleep & Energy
      • Health News
        • Health Business
        • Health Research
        • Health Technology
        • World
      • Wellness
        • Fitness and Workout
        • Lifestyle
        • Longevity Aging
        • Nutrition & Diet
        • Skin & Beauty
        • Sports
        • Travel
        • Weight Loss
      No Result
      View All Result
      • Home
      • Expert Insights
        • AI in Healthcare
        • Editorials
        • Health Podcasts
        • health-Videos
        • Product Reviews
      • Family Health
        • Kids Health
        • Men’s Health
        • Women Health
      • Health Conditions
        • Blood Tests
        • Immunity & Infections
        • Mental Health
        • Natural Remedies
        • Sleep & Energy
      • Health News
        • Health Business
        • Health Research
        • Health Technology
        • World
      • Wellness
        • Fitness and Workout
        • Lifestyle
        • Longevity Aging
        • Nutrition & Diet
        • Skin & Beauty
        • Sports
        • Travel
        • Weight Loss
      No Result
      View All Result
      DrCare4u
      No Result
      View All Result
      • Home
      • Expert Insights
      • Family Health
      • Health Conditions
      • Health News
      • Wellness
      Home Blog

      How To Be Ok For Being Imperfect As A Woman? -Sanity Daily

      Priyanka Joshi by Priyanka Joshi
      18/01/2025
      in Blog
      How To Be Ok For Being Imperfect As A Woman? -Sanity Daily

      How to be ok for being imperfect and accept ourselves? Why is there a need to be perfect in everything we do? Why are we judged on our ability to do things perfectly?

      The more we accept that being imperfect is okay, the easier this world becomes to survive in. Every woman in the world is beautifully imperfect, and as we accept ourselves, our mental health improves.

      In this blog, let us talk about how we should accept ourselves with the little limitations we have and yet live an imperfectly happy life.

      How to be ok for being imperfect as a woman?

      The ones who know me, call me an organized and neat freak, I like everything in order, maybe that is my definition of perfectionism in doing things and keeping things in order. The first thing I do after I wake up is, I prepare a daily to-do list and I want to accomplish as many of them. Sometimes when I lose track of things and fail to accomplish them, the world still survives, no one gives a damn about my to-do list and I wonder is it ok to be imperfect at times? 

      Is it ok to slow down and take a breather? Is it ok to do things at your own pace and let things fall in place gradually? I think the answer lies in how much you are willing to drop the level of your perfectionism mantra. 

      10 Reasons To Be Ok For Being Imperfect as a Woman

      I have accepted the fact that being perfect in everything we do is not plausible. If perfection was the aim of life then God would have made us that way and would not have given us this life full of struggle, sadness, happiness, sorrow, grief, failures, and joy. Perfection could be constant yet temporary, we have to continuously thrive for it,  maybe that’s the beauty of life.

      So if you want to find the purpose of your life and take charge of it, here are 10 reasons on how to be ok for being imperfect:

      1.)  It helps you understand your limitations
      2.)  It helps you define deadlines
      3.)  It helps you take action
      4.)  It helps you understand yourself
      5.)  It helps you to stay real
      6.)  It pushes you to thrive
      7.)  It helps you stay in the game
      8.)  It helps you to be mindful
      9.)  It helps you ignore little imperfections around you
      10.)  It helps you to be you

      1.)  It helps you understand your limitations

      We don’t want to talk about it, right? Talking about our limitations makes us feel weak and vulnerable. Why is it so hard to accept our weaknesses and work on them, when we go behind fixing things in order to look perfect, present perfect things and display a perfect house, we forget that we have our limitations too.

      We stretch ourselves and we totally ignore the bandwidth we are incorporated with.

      2.)  It helps you define deadlines

      When you know your limitations, you set realistic goals and you set a realistic timeline to finish them. A woman’s job is not easy we all know that but when we go with the bandwagon of that lady with multiple hands portraying a perfect picture of a multitasking woman we often fall for it. 

      That should certainly not your goal, your daily goals revolve around your lifestyle, your family, and your ability to cope up with the number of tasks in your hands.

      3.)  It helps you take action

      How to be ok for being imperfect? By taking actionable steps and learning to say no. In the process of pleasing others and not able to say no we take a lot of tasks in our hands and then we feel pressured and stressed.

      I can understand while living with in-laws you cannot say anything, but you can at least define your own pace to complete all the daily chores and tasks in hand.

      4.)  It helps you understand yourself

      Striving for constant perfection leads to lower self-esteem. You will always have something to complain about and there would always flaws around you which you would want to see perfect.

      But the reality is that we all are a work in progress, we make mistakes, we learn from them, we make other mistakes, sometimes we learn nothing and we still move on.  There would be always a flaw that needs to fix and worked upon but take this as a process and you will be amazed to see how it is helping to understand yourself.

      5.)  It helps you to stay real

      Setting realistic goals and understanding your limitations helps you to stay real and true to yourself. All you need is to pause and reflect. We all have happy and sad days, positive and negative days, but take them as a part of your life. Do not stress and let the pressure of imperfections go.

      6.)  It pushes you to thrive

      The day we feel we have become perfect in a skill, do we stop studying it further? The day we feel we make the best coffee? Do we stop experimenting with different flavours and different ways to make coffee? If yes, then so many varieties would not have been added to the list of coffee every day.

      The day we stop growing, we cease to exist, what remains to learn, and when we don’t learn new things, how will we grow more?

      7.)  It helps you stay in the game

      When we accept those little imperfections and embrace them as our own we bring awareness to ourselves and stay in this game called life. We see more room for growth and learning.

      We stop comparing ourselves to others and we focus on what we can do or to make our life more meaningful devoid of any pressure and stress to thrive for perfection.

      8.)  It helps you to be mindful

      How to be ok for being imperfect? By being mindful. When we see ourselves as we are and when we soak into the moment, we go with the flow. We are not judging ourselves, we are not pressurizing ourselves, we are simply being aware of what we can do and what we cannot do.

      9.)  It helps you ignore little imperfections around you

      When you choose to embrace your imperfections it allows you to see and ignore all the little imperfections around you. You learn to receive and manifest your path towards a stress-free environment.

      10.)  It helps you to be you

      Many are brought up with higher expectations and standards, which makes digestion imperfection a little difficult. But when we understand that consistent perfection is impossible and it is human nature to make mistakes, we allow ourselves to be perfectly imperfect.

      This is the only perfect we need to strive for, being imperfectly perfect, making mistakes, learning from them, and forgiving ourselves for making mistakes. I forgive myself for not being able to do things as per others’ expectations and understand that it’s human to be imperfect. It’s human to make mistakes. People who seek continuous perfection in things feel pride and happiness when things go their way but in the very same way, they get demoralized soon when things go wrong.

      So, my dear friends, perfectionism is not a bad thing to thrive for, but not accepting imperfection could possibly put you in a tough spot. Embrace your life and accept that it is ok being imperfect and happy.

      Lots of love and gratitude

      Source link

      You might also like

      Fix your posture with Dr. Julian using Spidertech’s postural pre-cut! #posture #posturecorrector

      The BIG Lie About Frozen Shoulders We See Again & Again

      Back Pain Myths and Misconceptions #1 – “Pinched nerves”

      Tags: DailyImperfectSanityWoman

      Related Posts

      Fix your posture with Dr. Julian  using Spidertech’s postural pre-cut! #posture #posturecorrector
      Blog

      Fix your posture with Dr. Julian using Spidertech’s postural pre-cut! #posture #posturecorrector

      21/10/2025
      0
      The BIG Lie About Frozen Shoulders We See Again & Again
      Blog

      The BIG Lie About Frozen Shoulders We See Again & Again

      21/10/2025
      0
      Back Pain Myths and Misconceptions #1 – “Pinched nerves”
      Blog

      Back Pain Myths and Misconceptions #1 – “Pinched nerves”

      21/10/2025
      0
      5 Exercises for Rotator Cuff Tear
      Blog

      5 Exercises for Rotator Cuff Tear

      21/10/2025
      0
      Neck Pain Relief Exercises in 5 min
      Blog

      Neck Pain Relief Exercises in 5 min

      20/10/2025
      0

      wellness360bydrgarg

      No Result
      View All Result
      • 🦵 Leg Cramps: Causes, Prevention, and Natural Remedies

        🦵 Leg Cramps: Causes, Prevention, and Natural Remedies

        0 shares
        Share 0 Tweet 0
      • Establishment and validation of an artificial intelligence-based system for identifying the culprit vessel in patients with ST-segment elevated myocardial infarction: the ALERT study

        0 shares
        Share 0 Tweet 0
      • Divorce Experts Share Tips to Save Your Relationship

        0 shares
        Share 0 Tweet 0
      • 🌸 Effective Treatment Strategies for PCOD & PCOS

        0 shares
        Share 0 Tweet 0
      • Prolactin Test #drsupriyapuranik #motherscare #fertilitytest #gynecologist #pune #prolactintest

        0 shares
        Share 0 Tweet 0
      • Trending
      • Comments
      • Latest
      🦵 Leg Cramps: Causes, Prevention, and Natural Remedies

      🦵 Leg Cramps: Causes, Prevention, and Natural Remedies

      12/07/2025
      Establishment and validation of an artificial intelligence-based system for identifying the culprit vessel in patients with ST-segment elevated myocardial infarction: the ALERT study

      Establishment and validation of an artificial intelligence-based system for identifying the culprit vessel in patients with ST-segment elevated myocardial infarction: the ALERT study

      25/09/2025
      Divorce Experts Share Tips to Save Your Relationship

      Divorce Experts Share Tips to Save Your Relationship

      25/09/2025
      🌸 Effective Treatment Strategies for PCOD & PCOS

      🌸 Effective Treatment Strategies for PCOD & PCOS

      12/07/2025
      5 Best Cycles For Women To Kickstart Their Weight Loss Journey

      5 Best Cycles For Women To Kickstart Their Weight Loss Journey

      10 exciting new books for the kids to cuddle up with this winter – eShe

      10 exciting new books for the kids to cuddle up with this winter – eShe

      Scientists May Be Able to Make Grapefruits Compatible With Medications They Currently Interfere With

      Scientists May Be Able to Make Grapefruits Compatible With Medications They Currently Interfere With

      Homemade Masks for Winter Skincare to Keep Skin nourished

      Homemade Masks for Winter Skincare to Keep Skin nourished

      How Menopause Affects the Gut Microbiome

      How Menopause Affects the Gut Microbiome

      21/10/2025
      The Surprising Reasons Behind Two Periods in One Month

      The Surprising Reasons Behind Two Periods in One Month

      21/10/2025
      Rep Jim Jordan seeks DOJ probe of former CIA chief John Brennan

      Rep Jim Jordan seeks DOJ probe of former CIA chief John Brennan

      21/10/2025
      Kidney Function Test | RFT | KFT | kidney test / gfr #kidney #kft #rft #gfr

      Kidney Function Test | RFT | KFT | kidney test / gfr #kidney #kft #rft #gfr

      21/10/2025

      Categories

      • AI in Healthcare
      • Blog
      • Blood Tests
      • Editorials
      • Expert Insights
      • Family Health
      • Fitness and Workout
      • Health and Wellness
      • Health Business
      • Health Conditions
      • Health News
      • Health Podcasts
      • Health Research
      • Health Technology
      • health-Videos
      • Immunity & Infections
      • Kids Health
      • Lifestyle
      • Longevity Aging
      • Men’s Health
      • Mental Health
      • Natural Remedies
      • Nutrition & Diet
      • Product Reviews
      • Skin & Beauty
      • Sleep & Energy
      • Sports
      • Travel
      • Weight Loss
      • Wellness
      • Women Health
      • World

      Newsletter

        Wellness360 by Dr. Garg delivers the latest health news and wellness updates—curated from trusted global sources. We simplify medical research, trends, and breakthroughs so you can stay informed without the overwhelm. No clinics, no appointments—just reliable, doctor-reviewed health insights to guide your wellness journey

        Categories

        • AI in Healthcare
        • Blog
        • Blood Tests
        • Editorials
        • Expert Insights
        • Family Health
        • Fitness and Workout
        • Health and Wellness
        • Health Business
        • Health Conditions
        • Health News
        • Health Podcasts
        • Health Research
        • Health Technology
        • health-Videos
        • Immunity & Infections
        • Kids Health
        • Lifestyle
        • Longevity Aging
        • Men’s Health
        • Mental Health
        • Natural Remedies
        • Nutrition & Diet
        • Product Reviews
        • Skin & Beauty
        • Sleep & Energy
        • Sports
        • Travel
        • Weight Loss
        • Wellness
        • Women Health
        • World

        Browse by Tag

        Anti-Inflammatory Foods for Women Balancing Hormones Naturally Boost Female Fertility Naturally Diet for Hormonal Health Endometriosis Health Tips Endometriosis Pain Relief Exercise for Hormonal Balance Female Fertility Tips Female Health Care foods for hormone balance Health health tips for women Healthy Lifestyle for Women Healthy Period Cycle Hormonal Health for Women Hormonal Wellness Tips hormone imbalance in women Hormones and Fertility Hormones and Mental Health Improve Hormone Health Managing Menopause Naturally Managing Mood Swings Menopause and Mood Swings Menopause Hormonal Health Menopause Weight Loss Menopause Wellness Tips Menstrual Cycle Health Menstrual Health Tips Menstrual Pain Relief natural hormone balance Natural Remedies for Hormone Balance Natural Remedies for PCOS PCOS and Hormonal Balance PCOS Management Tips Perimenopause Symptoms Period Wellness PMS Management Tips Signs of Hormone Imbalance Supplements for Women’s Health Womenʼs Health Education Womenʼs Health Routine Womenʼs Mental Health Womenʼs Wellness Women’s Health Essentials Women’s Health Tips

        Recent News

        How Menopause Affects the Gut Microbiome

        How Menopause Affects the Gut Microbiome

        21/10/2025
        The Surprising Reasons Behind Two Periods in One Month

        The Surprising Reasons Behind Two Periods in One Month

        21/10/2025

        © 2025 Wellness360 by Dr. Garg

        No Result
        View All Result
        • Home
        • Expert Insights
          • AI in Healthcare
          • Editorials
          • Health Podcasts
          • health-Videos
          • Product Reviews
        • Family Health
          • Kids Health
          • Men’s Health
          • Women Health
        • Health Conditions
          • Blood Tests
          • Immunity & Infections
          • Mental Health
          • Natural Remedies
          • Sleep & Energy
        • Health News
          • Health Business
          • Health Research
          • Health Technology
          • World
        • Wellness
          • Fitness and Workout
          • Lifestyle
          • Longevity Aging
          • Nutrition & Diet
          • Skin & Beauty
          • Sports
          • Travel
          • Weight Loss

        © 2025 Wellness360 by Dr. Garg

        Welcome Back!

        Login to your account below

        Forgotten Password?

        Retrieve your password

        Please enter your username or email address to reset your password.

        Log In

        Add New Playlist