Morning Rituals for Better Health: Start Your Day Like a Wellness Pro

Lithium Deficiency in the Brain: A New Clue in Alzheimer’s Disease Prevention

A decade-long Harvard Medical School study has uncovered a surprising potential cause of Alzheimer’s disease — naturally occurring lithium deficiency ...

Hypertension in the USA: Alarming Facts, Key Causes & Proven Prevention (2025)

By Dr. R.K. Garg | Wellness 360 Alarming Statistics: Who’s Affected? Nearly half of American adults (48.1%), amounting to about ...

7 Simple Fitness Habits That Will Transform Your Health in 30 Days

By Dr. R.K. Garg | RG Diet & Wellness Getting fit doesn’t have to mean expensive gym memberships or extreme ...

Today’s Top Health Headlines – August 13, 2025

By Dr. R.K. Garg | Wellness 360 From alarming liver disease rates in young adults to groundbreaking mental health initiatives, ...

2025 Health Trends in the USA: From AI Empowerment to Microbiome Wellness

By Dr. R.K. Garg | Wellness 360 by Dr. Garg As Americans increasingly seek smarter and more personalized health practices, ...

Living Well in 2025: How Americans Are Redefining Everyday Lifestyle Wellness

As Americans embrace a post-pandemic world, they’re weaving wellness into daily life—not just it as a luxury, but as a ...

Smart Eating in the USA: 5 Science-Backed Strategies for Today’s Balanced Diet

By Dr. R.K. Garg | Wellness 360 As Americans navigate a busy lifestyle, choosing smart dietary habits that are both ...