A decade-long Harvard Medical School study has uncovered a surprising potential cause of Alzheimer’s disease — naturally occurring lithium deficiency...

By Dr. R.K. Garg | Wellness 360 Alarming Statistics: Who’s Affected? Nearly half of American adults (48.1%), amounting to about...

By Dr. R.K. Garg | RG Diet & Wellness Getting fit doesn’t have to mean expensive gym memberships or extreme...

By Dr. R.K. Garg | Wellness 360 From alarming liver disease rates in young adults to groundbreaking mental health initiatives,...

By Dr. R.K. Garg | Wellness 360 by Dr. Garg As Americans increasingly seek smarter and more personalized health practices,...

As Americans embrace a post-pandemic world, they’re weaving wellness into daily life—not just it as a luxury, but as a...

By Dr. R.K. Garg | Wellness 360 As Americans navigate a busy lifestyle, choosing smart dietary habits that are both...

By Dr. R.K. Garg | RG Diet & Wellness Mornings set the tone for your entire day. The way you...