Diet and Nutrition Health

In recent years, the word “microbiome” has gained significant attention in the health and wellness world. But what exactly is...

As a nutritionist, I often hear people talk about loose motions, especially in hot weather or after trying new food....

As a nutritionist, I meet many people who suffer from stomach infections. It is one of the most common problems...

Gumbo soup is a variation of the classic Louisiana dish, gumbo. This hearty soup is made with a combination of...

Last Updated on January 30, 2025 | RD, Payal Banka (Registered Dietitian) Leave a Comment Indian Diet Plan for Myopathy:...

The Art and Science of Foams – Nutrition Meets Food Science January...

PCOS: The Drama Queen of Hormones (And How to Tame Her Desi Style)  Alright, folks, let’s talk about PCOS. She’s...

Type 2 diabetes, a condition in which the body does not use insulin effectively, is on the rise across the...

Maintaining blood sugar levels within the normal range is one of the most critical aspects of overall health and wellness....

HAIRtamin Vegan Gummy Stars stand out in the crowded hair supplement market due to their well-researched, targeted approach. The formula...

Nicotinamide Riboside (NR) 300mg with PQQ—a groundbreaking combination that targets your body's mitochondria and optimizes NAD+ levels. This dynamic duo...

The World Health Organization (WHO) recently released its updated guidelines for healthy diets, offering new recommendations on carbohydrates, fats, and...

Plant Protein and It’s relevance in Indian Diets – Nutrition Meets Food Science ...

In 2025, managing chronic diseases goes beyond medication. Advancements in technology and personalized solutions make lifestyle changes more effective and...

Nicotinamide Riboside NR Capsules: A Comprehensive Review As we age, our bodies naturally experience a decline in energy levels, cognitive...

Smart Snacking – Nutrition Meets Food Science January 21, 20257 min read...

Health Benefits of Kanji Drink for Gut and Immunity Kanji, is a widely popular Indian fermented drink made out of...

Dietary Protein for Modern Lifestyle – Nutrition Meets Food Science January 16,...

Eat Smart, Snack Mindfully: A Path to Balance – Nutrition Meets Food Science ...

Last Updated on December 14, 2024 | RD, Payal Banka (Registered Dietitian) Leave a Comment Yoga and meditation play an...