Women Health: Hormonal Wellness, Fertility, Menopause & Self-Care. Explore expert advice on women’s health, including hormonal balance, menstrual health, fertility, PCOS, menopause, mental wellness, and women-centered fitness and nutrition.
Urinary Tract Infections (UTIs) are common infections that affect any part of the urinary system, including the kidneys, bladder, ureters,...
Read moreThis specially curated diet plan is for individuals who are managing multiple chronic conditions such as: ✅ Hypothyroidism ✅ Hypertension...
Read moreThis is Part 3 of a 3-part series on exercising with hypothyroidism:Even doctors are guilty of this…The people we’re supposed...
Read moreThe conversation around menopause and hormone replacement therapy (HRT) has dramatically evolved in recent years. Once whispered about behind closed...
Read moreIt is definitely possible to get pregnant if you have thyroid problems. But, having said that, it doesn’t mean that...
Read moreWhen I’m short on time but want something nourishing and delicious, toasties are my go-to. You can whip them up...
Read moreIt’s one of the biggest debates in sexual pleasure: Is the G-spot real? Science hasn’t quite reached a definitive conclusion,...
Read moreI bought my Coldplay concert ticket back in 2024 when my heart was quietly breaking. I knew, deep down, that...
Read moreWho would think that health foods could be so dangerous?It’s the unfortunate truth… and I’ve been watching it get worse...
Read moreSexual Dysfunction in Diabetes is a chronic condition affecting millions worldwide, with well-known complications like heart disease, neuropathy, and kidney...
Read moreWhat is Dyspareunia?Dyspareunia is the medical term for persistent or recurrent pain during sexual intercourse. It can occur before, during,...
Read more🧠 What Is Hormonal Acne? Hormonal acne is a type of acne that occurs due to fluctuations in hormone levels—especially...
Read moreWellness360 by Dr. Garg delivers the latest health news and wellness updates—curated from trusted global sources. We simplify medical research, trends, and breakthroughs so you can stay informed without the overwhelm. No clinics, no appointments—just reliable, doctor-reviewed health insights to guide your wellness journey