Apr 11, 2025 07:56 PM IST From having a balanced meal to staying hydrated and limiting alcohol intake, know the...
Read moreBreathing is one of the most important function of life as every breath gives us life and energy and supports...
Read moreA woman in Australia unknowingly gave birth to a stranger's baby after she received another patient's embryo from her in...
Read moreThe common, mainstream picture of anxiety is typically jitteriness, socially withdrawn, nail-biting, sweating, trembling and feeling overwhelmed, basically, a kind...
Read moreA weight loss journey demands the right kind of nutrition, a calorie-deficit diet and a healthy workout regimen, with mindful...
Read moreHaving high muscle strength is linked with a 44 per cent lower risk of developing diabetes, regardless of one’s genetic...
Read moreRelaxing techniques, including yoga, meditation and breath control, help bring down one’s blood pressure in short-term. However, the long-term effects...
Read moreWorking at a desk for a long time can drive us into a sedentary lifestyle devoid of healthy physical activity....
Read moreAmaka is a nutritionist and a fitness coach who went through a drastic weight transformation and dropped 25 kilos in...
Read moreAn anti-vaping group has cited international studies that showed individuals who indulge in vaping find it harder to stop smoking...
Read moreIndian breakfasts are comforting and cosy. It is assumed that by virtue of being homemade with Indian spices and ingredients,...
Read moreA new study conducted on women has found a significant association between poor oral health and chronic pain conditions, including...
Read moreApr 10, 2025 08:51 AM IST Alia Bhatt's recent workout video gives a glimpse into her upper body and mobility...
Read moreWashington DC , April 9 (ANI): Smaller than a grain of rice, a new pacemaker is particularly suited to the...
Read moreDid you know fibre impacts weight management? To understand how to define dietary fibre it is important to know that...
Read moreSustainable eating, in simple terms, is eating in a way that supports long-term well-being, reduces waste and has a smaller...
Read moreWith the rising prevalence of diabetes across the country, there has been a spike in diabetic patients suffering from chronic...
Read moreInstagram users under 16 will not be able to livestream or unblur nudity in direct messages they have received without...
Read moreRising blood sugar levels, high blood pressure and prolonged diabetes duration are key factors causing an increase in chronic kidney...
Read moreEach day, our bodies fight various elements including work-related stress, pollution and other environmental contaminants or lifestyle factors such as...
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© 2025 WELLNESS360BY DR GARG - WELLNESS360BY DR GARG WELLNESS360BY DR GARG.