Diet and Nutrition

What is Shilajit? Shilajit is a sticky, black tar-like resin rich in minerals, vitamins, and antioxidants, offering a wide range...

Navratri is a vibrant 9 nights festival held in India to honour the Mother Goddess Durga. Fasting is a part...

Most types of hair loss are treatable at home. Hair growth is affected due to stress, pollution, poor diet, and...

Let’s start with a quiz: Hypothyroid is a chronic disease and cannot be reversedA. TrueB. False It’s a genetic disease...

Have you ever wondered about the true benefits of a long life? But what’s the point of a long life...

The paneer vs ongoing chicken debate is trending on the internet. However, it is a topic that has always succeeded...

In the quest for weight loss, many people turn to extreme measures like starving themselves, believing it will help them...

A winter-specific diet plan for weight loss should be nutrient-dense and provide warmth that is extremely needed during the cold...

Published: November 23, 2024 | Last Updated on: November 23, 2024 | by Hema Giving your kids the right nutrition...

Hard drinks like whiskey, vodka, rum, and other high-alcohol beverages may be popular for unwinding or celebrating, but they have...

Onion salad in vinegar is a popular dish that many people enjoy for its tangy taste and health benefits. This...

Last Updated on December 2, 2024 | RD, Payal Banka (Registered Dietitian) Leave a Comment Yoga for psoriasis can help...

Introduction: In today’s health-conscious society, nutrition supplements are prevalent, yet misconceptions often obscure their true benefits. This article seeks to...

Building a Healthier Future: Smart and Affordable Nutrition – Nutrition Meets Food Science ...

Have you ever paused to think about the basics when it comes to your health? We live in a world...

What is Flaxseed? Flaxseed, known as linseed, comes from the flaxseed plant (Linum usitatissimum), a plant that has been cultivated...