Fitness & Workout
Discover workout plans, fitness tips, and exercise guides to help you stay active, build strength, and reach your fitness goals.
Thalassemia screening should be made mandatory during antenatal care: Experts
On the eve of the World Thalassemia Day, doctors and healthcare advocates have urged that first-trimester Thalassemia screening should be...
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International No Diet Day 2025: Is it safe to be on a diet all the time?
Mumbai dieticians say dieting is neither good nor bad, but if done incorrectly, it can have serious consequences on the...
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FLYBIRD Weight Bench, Adjustable Strength Training Bench for Full Body Workout with Fast Folding-New Version
Secure, Steady, No Deform: FLYBIRD weight bench is sturdy and stable due to over 20 years of focus on quality;...
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ProsourceFit Ankle / Wrist and Arm / Leg Weights Set of 2, Adjustable Strap 1 lb-5 lb, Adjustable Weight 15 lb, 10 lb, 7 lb for Men and Women
IMPROVE MUSCLE TONE – Helps to increase lower body strength and appearance, or may be used to rehabilitate musclesCOMFORT FIT...
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Two thirds of fitness to practise concerns raised against men
Male dentists accounted for 65% of fitness to practise (FtP) concerns raised in 2024, as shown by newly-released GDC statistics....
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Vinsguir Ab Roller Wheel – Ab Workout Equipment for Difficult Abdominal & Core Strength Training, Home Gym Fitness Equipment, Exercise Wheel for Men Women (Black)
💪【Precision Rotations】As one of the essential gym accessories to fine tune your six pack, this ab roller is a great...
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FITINDEX Body Composition Scale for Body Weight, Mothers Day Gifts, Smart Scales with BMI, Body Fat, Muscle Mass, 8-Electrodes, 50 Composition Measurements, Bathroom, Bluetooth, FSA or HSA Eligible
Body pod scale shows not only weight but also BMI, body fat, muscle mass, fat-free body weight, subcutaneous fat, visceral...
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Physical punishment can impair children`s social-emotional development: Study
Physically punishing children can lead to negative outcomes such as poor health, lower academic performance, and impaired social-emotional development, according...
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Resistance Bands, Pull Up Assist Bands – Workout Bands, Eexercise Bands, Long Resistance Bands Set for Working Out, Fitness, Training, Physical Therapy for Men Women – Multicolor
100% Natural LatexPackage Included: 5 pull up bands, 1 carrying bag and 1 workout guide. Resistance bands are Orange 5-15...
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ट्रेडमिल के 5 बेस्ट ऑप्शंस : 5 best treadmill options
The Great Amazon Sale 2025 लाइव हो चुकी है, और इसमें आपको फिटनेस इक्विपमेंट्स पर 50 से 70% का आकर्षक...
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Incorporating Daily Movement: Tips For All Levels On Busy Days
The Importance of Daily Movement In today’s fast-paced world, the significance of daily movement cannot be overstated. Engaging in regular...
Read more:max_bytes(150000):strip_icc()/GettyImages-1314520703-135967e0c04f4e438e517add85eeee4a.jpg?w=350&resize=350,250&ssl=1 "Adult ‘Tummy Time’ Is a Thing Now—Here’s Why Physical Therapists Like it")
Adult ‘Tummy Time’ Is a Thing Now—Here’s Why Physical Therapists Like it
If you thought tummy time was just for babies, think again. “Adult tummy time” is one of the latest wellness...
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तो ये है बॉलीवुड के बाजीराव की तगड़ी बॉडी का राज, आप भी कर सकते हैं रणवीर सिंह का फिटनेस रिजीम फॉलो
तो ये है बॉलीवुड के बाजीराव की तगड़ी बॉडी का राज, आप भी कर सकते हैं रणवीर सिंह का फिटनेस...
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Get stronger with our STRONGER ADVANCED fitness program
The 28 Day Weight Loss Challenge has an amazing fitness program run by super trainer Nathalia Melo. Following on from...
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वॉटर इनटेक बढ़ाने के लिए टिप्स,- Water intake badhane ke liye tips
शरीर में पानी की कमी को पूरा करने के लिए हेल्दी पेय पदार्थों और वॉटर कंटेंट से भरपूर फलों का...
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पुश डे वर्कआउट के लाभ,- Push-day workout ke fayde
पुश डे वर्कआउट में चेस्ट, कंधों और ट्राइसेप्स की मांसपेशियों पर खासतौर से फोकस किया जाता हैं । इस अपर...
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health tips swimming-pool common mistakes causes infection in summer
Summer Swimming Pool Mistakes: गर्मियों में जैसे ही सूरज आग बरसाने लगता है, लोगों की भीड़ स्विमिंग पूल की तरफ...
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Breathing techniques to beat stress in dentistry
Christopher Paul Jones shares how to harness the power of your breath to cope with stress and anxiety in dentistry....
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भाग्यश्री का थ्री स्टेप चेअर वर्कआउट,- bhagyashree ka three step chair workout
अक्सर भाग्यश्री वेटलॉस को लेकर नई-नई टिप्स बताती हैं। हाल ही में वे फिटनेस फ्रीक लोगों के लिए सिंपल थ्री...
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