7-Day Anti-inflammatory Indian Diet Plan for Weight Loss
If you’re struggling with weight loss and find that losing those kilos feels like a constant nightmare despite your best…
9 min read
Category: Diabetes
Stay informed on managing diabetes with diet, exercise, medication updates, and lifestyle tips for optimal blood sugar control.
How Did Danone Win the Trust of Over 1 Lac Users?
What Is Fitterfly Immunity Calculator? Have you ever thought about how your diet truly affects your immunity? It’s something we…
4 min read
Low Sugar Diet: What to Eat and Avoid?
Sugar is everywhere – whether in your tea, snacks or even foods you didn’t think had any! While a bit…
10 min read
7-Day Vegetarian Diet Plan for Weight Loss
If you still believe vegetarian food is just “ghaas-poos,” it’s time for a reality check 😌. No, we’re not claiming…
9 min read
Sugar Substitutes – Are the Benefits Worth the Risk of a Heart Attack?
Sharing is caring! Xylitol is a common zero-calorie sweetener aka sugar substitute found in sugar-free confectionery and toothpaste. Artificial sweeteners,…
8 min read
22 Best Low-Sugar Fruits for Diabetes
When you’re managing diabetes, finding ways to satisfy your sweet tooth without spiking your blood sugar can feel like a…
7 min read
8 Expert Tips to Lose Weight Sustainably
Let’s be honest – losing weight isn’t easy. Our hectic schedules, endless responsibilities, and the irresistible temptation of a warm…
9 min read
Environmental Toxins And Diabetes What Are The Health Risks
What are environmental toxins and how do they affect our health? Environmental toxins are harmful physical, chemical or biological substances…
1 min read
Digital Therapeutics for Personalised Weight Loss Solutions
Effective weight management extends beyond calorie counting; it requires a comprehensive understanding of an individual’s metabolic health, behavioural patterns, and…
4 min read
The Growing Concern of Type 2 Diabetes and Prediabetes in the United States
Type 2 diabetes, a condition in which the body does not use insulin effectively, is on the rise across the…
5 min read
The Ultimate Guide to Supporting Blood Sugar Levels Naturally
Maintaining blood sugar levels within the normal range is one of the most critical aspects of overall health and wellness.…
6 min read
How India Is Tackling the Rise of Diabetes in 2025
Diabetes is one of the most significant public health challenges facing India today. With an estimated 77 million adults living…
6 min read
Managing Weight Gain When Quitting Smoking
Move more To offset the effect that nicotine had on your metabolism, the most important thing you can do is…
1 min read
Turmeric And Diabetes Can Be A Healthy Combination
Are there potential risks of using turmeric? Turmeric is safe for most people when taken with food or in teas.…
2 min read
Once Weekly Insulin A New Option For Canadians With Diabetes
What type of insulin is once-weekly? The once-weekly insulin formulation, known as insulin icodec and sold under the brand name…
2 min read
9 Health Effects of High Blood Pressure and Easy Solutions
High blood pressure isn’t just a number on a health report; it’s a condition that can quietly change the rhythm…
5 min read
How Many Carbs Should You Eat Daily To Lose Weight?
“Eat wheat, avoid rice – if you want to lose weight!” Heard this before? Rice often gets the blame for…
9 min read
Meals and snacks on the go.
Life gets so busy, and the temptation to pick up fast food while you’re working or on the run is…
1 min read
Can your period predict your A1C? How Qvin is leading access to diagnostics in women’s health » Hangry Woman®
In this episode of the Your Diabestie podcast, host Mila Clarke, a board-certified health coach and nutritionist, interviews Dr. Sara…
1 min read
Does Diabetes Cause Itchy Skin? Causes & Prevention Tips
Harmanpreet, a 42-year-old professional illustrator, loves her job. But recently, persistent skin itching started disrupting her focus. At first, she…
6 min read