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Wellness 360 BY DR GARG



Study links DNA traits to risk level for smoking-related cancer


Study links DNA traits to risk level for smoking-related cancer

A team of Israeli researchers has identified how the structure and chemical changes in the DNA influence the risk of developing lung cancer from smoking.  The team from the Hebrew University of Jerusalem focused on benzo(a)pyrene, a toxic chemical in cigarette smoke, which binds to DNA when processed by the body, disrupts its normal function, and causes damage to cells, Xinhua news agency reported. The study, published in Nucleic Acids Research, found that the way DNA is organised and chemically altered can affect how smoking damages it, how well the body cells repair the damage, and how many mutations result […]





5 benefits of burpees for weight loss and how to do it


5 benefits of burpees for weight loss and how to do it

Interested in trying burpees for weight loss? Know 5 ways in which this HIIT exercise can help you shed kilos and how to perform it correctly. If you have one goal in mind—weight loss—and you are really focused on it, then all you need is one exercise to help you achieve your dream. Yep, you guessed it—burpees! This full-body exercise, combining a jump, squat, plank, and push-up, targets every single muscle in your body. Not only is it fantastic for burning calories, but it also works wonders for strengthening and toning muscles. Burpees fire up your body, helping you shed […]





Rashmika Mandanna Opened Up On Her Experience of Working With Ranbir Kapoor, Allu Arjun, And Vicky Kaushal, Deets Inside


Rashmika Mandanna Opened Up On Her Experience of Working With Ranbir Kapoor, Allu Arjun, And Vicky Kaushal, Deets Inside

Beautiful South Indian actress and Pushpa fame Rashmika Mandanna is busy promoting her upcoming film ‘Chhava’ these days in which she will be seen opposite Vicky Kaushal in the lead role. Let us tell you that Rashmika fractured her leg during the film promotion, even after this she is seen promoting the film with her co-stars and attends the promotions sitting in a wheel chair. Rashmika Mandanna Now during a recent interaction, Rashmika has given her opinion about Ranbir Kapoor, Allu Arjun, and Vicky Kaushal and her experience of working with them. While talking to one of the media houses, […]




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Study links DNA traits to risk level for smoking-related cancer


5 benefits of burpees for weight loss and how to do it


Rashmika Mandanna Opened Up On Her Experience of Working With Ranbir Kapoor, Allu Arjun, And Vicky Kaushal, Deets Inside


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