1. Is It Safe to Eat Soya Chunks Daily?
For thyroid blood test, fasting may not be required. However, for thyroid scans with contrast material, you may have to refrain from eating and drinking a few hours before your appointment. Your healthcare provider will give you specific instructions.
2. Are Soya Chunks Bad For Health?
Soya chunks offer protein and fiber, but excessive intake can be harmful due to phytoestrogens that can disrupt hormonal balance, increase uric acid levels, and cause digestive issues. People with thyroid problems, gout, hormonal concerns, or soy allergies should consult a doctor.
4. Are there any Side Effects of Soya Chunks?
Soya chunks offer benefits but can cause hormonal disruptions, digestive problems, and allergic reactions if consumed in excess. Excessive soy intake can also impact thyroid function. Consult your doctor before adding soya chunks to your diet if you have health concerns like thyroid issues, gout, or allergies.
5. Do Soya Chunks Cause Weight Gain?
No, soya chunks are low in fat, so they won’t make you gain weight. They are good for weight loss, but overeating or pairing them with high-calorie items cancels their benefits. Portion control and balanced diet are key.
6. Does Soya Chunks Decrease Testosterone?
Soya chunks don’t significantly affect testosterone in men, but excessive intake could still be a concern. Consult your doctor if you have any worries related to fertility or hormone imbalances.
7. Can Soya Chunks Affect Oestrogen Levels in Men?
Soya chunks contain phytoestrogens that can slightly increase estrogen levels in men. While some studies show a slight increase with high soy intake, many others find no significant change. If you have concerns about excessive soy consumption or a pre-existing hormonal imbalance, consult your doctor for advice.
8. Does Boiling Soya Chunks Reduce Protein?
Boiling soya chunks is a great way to cook them without reducing their nutrition. Overcooking can cause them to become mushy, so boiling them for the right amount of time is important.
