wellness360bydrgarg

No Result
View All Result
  • 🦵 Leg Cramps: Causes, Prevention, and Natural Remedies

    🦵 Leg Cramps: Causes, Prevention, and Natural Remedies

    0 shares
    Share 0 Tweet 0
  • Establishment and validation of an artificial intelligence-based system for identifying the culprit vessel in patients with ST-segment elevated myocardial infarction: the ALERT study

    0 shares
    Share 0 Tweet 0
  • Divorce Experts Share Tips to Save Your Relationship

    0 shares
    Share 0 Tweet 0
  • 🌸 Effective Treatment Strategies for PCOD & PCOS

    0 shares
    Share 0 Tweet 0
  • Prolactin Test #drsupriyapuranik #motherscare #fertilitytest #gynecologist #pune #prolactintest

    0 shares
    Share 0 Tweet 0
  • Trending
  • Comments
  • Latest
🦵 Leg Cramps: Causes, Prevention, and Natural Remedies

🦵 Leg Cramps: Causes, Prevention, and Natural Remedies

12/07/2025
Establishment and validation of an artificial intelligence-based system for identifying the culprit vessel in patients with ST-segment elevated myocardial infarction: the ALERT study

Establishment and validation of an artificial intelligence-based system for identifying the culprit vessel in patients with ST-segment elevated myocardial infarction: the ALERT study

25/09/2025
Divorce Experts Share Tips to Save Your Relationship

Divorce Experts Share Tips to Save Your Relationship

25/09/2025
🌸 Effective Treatment Strategies for PCOD & PCOS

🌸 Effective Treatment Strategies for PCOD & PCOS

12/07/2025
5 Best Cycles For Women To Kickstart Their Weight Loss Journey

5 Best Cycles For Women To Kickstart Their Weight Loss Journey

10 exciting new books for the kids to cuddle up with this winter – eShe

10 exciting new books for the kids to cuddle up with this winter – eShe

Scientists May Be Able to Make Grapefruits Compatible With Medications They Currently Interfere With

Scientists May Be Able to Make Grapefruits Compatible With Medications They Currently Interfere With

Homemade Masks for Winter Skincare to Keep Skin nourished

Homemade Masks for Winter Skincare to Keep Skin nourished

Jeffries attacks Leavitt as ‘sick’ and ‘demented’ amid government shutdown

Jeffries attacks Leavitt as ‘sick’ and ‘demented’ amid government shutdown

17/10/2025
C-PEPTIDE (Important DIABETES Test Doctors don’t Know About) 2024

C-PEPTIDE (Important DIABETES Test Doctors don’t Know About) 2024

17/10/2025
Over 9.19 crore hospital admissions under Ayushman Bharat since 2018, ETHealthworld

Over 9.19 crore hospital admissions under Ayushman Bharat since 2018, ETHealthworld

17/10/2025
Fix Neck & Shoulder Pain Fast!  #drmandell #health #neck #back

Fix Neck & Shoulder Pain Fast! #drmandell #health #neck #back

17/10/2025

Categories

  • AI in Healthcare
  • Blog
  • Blood Tests
  • Editorials
  • Expert Insights
  • Family Health
  • Fitness and Workout
  • Health and Wellness
  • Health Business
  • Health Conditions
  • Health News
  • Health Podcasts
  • Health Research
  • Health Technology
  • health-Videos
  • Immunity & Infections
  • Kids Health
  • Lifestyle
  • Longevity Aging
  • Men’s Health
  • Mental Health
  • Natural Remedies
  • Nutrition & Diet
  • Product Reviews
  • Skin & Beauty
  • Sleep & Energy
  • Sports
  • Travel
  • Weight Loss
  • Wellness
  • Women Health
  • World

Newsletter

    wellness360bydrgarg

    No Result
    View All Result
    • 🦵 Leg Cramps: Causes, Prevention, and Natural Remedies

      🦵 Leg Cramps: Causes, Prevention, and Natural Remedies

      0 shares
      Share 0 Tweet 0
    • Establishment and validation of an artificial intelligence-based system for identifying the culprit vessel in patients with ST-segment elevated myocardial infarction: the ALERT study

      0 shares
      Share 0 Tweet 0
    • Divorce Experts Share Tips to Save Your Relationship

      0 shares
      Share 0 Tweet 0
    • 🌸 Effective Treatment Strategies for PCOD & PCOS

      0 shares
      Share 0 Tweet 0
    • Prolactin Test #drsupriyapuranik #motherscare #fertilitytest #gynecologist #pune #prolactintest

      0 shares
      Share 0 Tweet 0
    • Trending
    • Comments
    • Latest
    🦵 Leg Cramps: Causes, Prevention, and Natural Remedies

    🦵 Leg Cramps: Causes, Prevention, and Natural Remedies

    12/07/2025
    Establishment and validation of an artificial intelligence-based system for identifying the culprit vessel in patients with ST-segment elevated myocardial infarction: the ALERT study

    Establishment and validation of an artificial intelligence-based system for identifying the culprit vessel in patients with ST-segment elevated myocardial infarction: the ALERT study

    25/09/2025
    Divorce Experts Share Tips to Save Your Relationship

    Divorce Experts Share Tips to Save Your Relationship

    25/09/2025
    🌸 Effective Treatment Strategies for PCOD & PCOS

    🌸 Effective Treatment Strategies for PCOD & PCOS

    12/07/2025
    5 Best Cycles For Women To Kickstart Their Weight Loss Journey

    5 Best Cycles For Women To Kickstart Their Weight Loss Journey

    10 exciting new books for the kids to cuddle up with this winter – eShe

    10 exciting new books for the kids to cuddle up with this winter – eShe

    Scientists May Be Able to Make Grapefruits Compatible With Medications They Currently Interfere With

    Scientists May Be Able to Make Grapefruits Compatible With Medications They Currently Interfere With

    Homemade Masks for Winter Skincare to Keep Skin nourished

    Homemade Masks for Winter Skincare to Keep Skin nourished

    Jeffries attacks Leavitt as ‘sick’ and ‘demented’ amid government shutdown

    Jeffries attacks Leavitt as ‘sick’ and ‘demented’ amid government shutdown

    17/10/2025
    C-PEPTIDE (Important DIABETES Test Doctors don’t Know About) 2024

    C-PEPTIDE (Important DIABETES Test Doctors don’t Know About) 2024

    17/10/2025
    Over 9.19 crore hospital admissions under Ayushman Bharat since 2018, ETHealthworld

    Over 9.19 crore hospital admissions under Ayushman Bharat since 2018, ETHealthworld

    17/10/2025
    Fix Neck & Shoulder Pain Fast!  #drmandell #health #neck #back

    Fix Neck & Shoulder Pain Fast! #drmandell #health #neck #back

    17/10/2025

    Categories

    • AI in Healthcare
    • Blog
    • Blood Tests
    • Editorials
    • Expert Insights
    • Family Health
    • Fitness and Workout
    • Health and Wellness
    • Health Business
    • Health Conditions
    • Health News
    • Health Podcasts
    • Health Research
    • Health Technology
    • health-Videos
    • Immunity & Infections
    • Kids Health
    • Lifestyle
    • Longevity Aging
    • Men’s Health
    • Mental Health
    • Natural Remedies
    • Nutrition & Diet
    • Product Reviews
    • Skin & Beauty
    • Sleep & Energy
    • Sports
    • Travel
    • Weight Loss
    • Wellness
    • Women Health
    • World

    Newsletter

      • About Us
      • Contact Us
      • Cookie Law Policy
      • Terms of service
      • Privacy Policy
      Friday, October 17, 2025
      • Login
      WELLNESS 360 BY DR GARG
      • Home
      • Expert Insights
        • AI in Healthcare
        • Editorials
        • Health Podcasts
        • health-Videos
        • Product Reviews
      • Family Health
        • Kids Health
        • Men’s Health
        • Women Health
      • Health Conditions
        • Blood Tests
        • Immunity & Infections
        • Mental Health
        • Natural Remedies
        • Sleep & Energy
      • Health News
        • Health Business
        • Health Research
        • Health Technology
        • World
      • Wellness
        • Fitness and Workout
        • Lifestyle
        • Longevity Aging
        • Nutrition & Diet
        • Skin & Beauty
        • Sports
        • Travel
        • Weight Loss
      No Result
      View All Result
      • Home
      • Expert Insights
        • AI in Healthcare
        • Editorials
        • Health Podcasts
        • health-Videos
        • Product Reviews
      • Family Health
        • Kids Health
        • Men’s Health
        • Women Health
      • Health Conditions
        • Blood Tests
        • Immunity & Infections
        • Mental Health
        • Natural Remedies
        • Sleep & Energy
      • Health News
        • Health Business
        • Health Research
        • Health Technology
        • World
      • Wellness
        • Fitness and Workout
        • Lifestyle
        • Longevity Aging
        • Nutrition & Diet
        • Skin & Beauty
        • Sports
        • Travel
        • Weight Loss
      No Result
      View All Result
      DrCare4u
      No Result
      View All Result
      • Home
      • Expert Insights
      • Family Health
      • Health Conditions
      • Health News
      • Wellness
      Home Health Conditions Mental Health

      Lemmings Don’t; Humans Do

      Admin Editor by Admin Editor
      17/10/2025
      in Mental Health
      Lemmings Don’t; Humans Do

      “Everybody knows” that lemmings occasionally commit mass suicide. Only, this is a manufactured myth.

      These little animals live in the cold places of the Northern Hemisphere, where life can be tough. Like other rodents, they are very good at breeding, and their numbers can exceed the carrying capacity of their local environment. Then they do what many other species do: disperse to find new feeding grounds. And yes, some will die, sometimes in large numbers, but the mass suicide jumping over a cliff into the sea is, believe it or not, a Disney invention. It is fiction.

      However, it is true in another way, which affects all mammals (including lemmings) and perhaps all animals. It certainly affects humans.

      I will now describe the ways humanity is working at reducing its numbers, explain the mechanism behind it, then show where we need to look for hope.

      Insanity rules Earth. I envy psychopaths who lack empathy—it would be such a relief not to suffer horror at all the suffering.

      • There is armed conflict in 120 nations. In addition, the news gleefully keeps us up to date on irrational murders—assassinations, school shootings, murderers barging into places of worship. Domestic violence, state terrorism against refugees, homelessness being criminalized… savagery rules.
        Statistics are numbers that hide individual pain. I was born while the bombs were falling, and this trauma has affected me for the rest of my life. What is happening in Gaza, Ukraine, Sudan, the violence behind closed doors, all my other examples are personal tragedies that spread into society.
      • Then there is the opposite: depression and its cousin, anxiety. About a third of Americans can expect to suffer a major depressive episode, and this rate is rising.
        The same is true for diagnosable anxiety disorders.
        Suicide rates are rising, especially among young people.
        Personality disorders are also on the rise, which is even more troubling because of the way they disrupt society.
      • Globally, birth rates are falling, and in many countries are below replacement level.

      Finally, there is a group of physical disorders, all of which are increasing in prevalence:

      Nowadays, it is polite to ask if a prospective dinner guest needs to avoid gluten.

      Guess what. Every one of these problems was predicted by a man who should get a posthumous Nobel Prize. His name was John B. Calhoun, and his joy was playing with rats and mice. You can read his research papers here.

      All his experiments followed a basic format. Rodents were placed in spacious quarters suited to their preferred lifestyle, then allowed to breed. At first, this was a normal rodent community—what else?

      As numbers built up, an increasing number or residents developed what we think of as “diseases of civilization” or stress-related conditions: skin disorders like eczema, asthma, allergies, digestive ulcers, high blood pressure with resultant strokes and heart attacks, and cancer. Does this list look familiar?

      Much of rodent behavior is learned. As population increased, many mothers failed to properly socialize their young, who then didn’t know how to behave as rats (or mice) do. You know, like rodent personality disorders.

      The horror struck at the highest population density. Many males and females murdered their own young. Toward the peak, infant mortality was around 96%. Young males formed gangs that carried on wars of mutual genocide.

      A great many lost interest in sex, choosing not to have children.

      And large numbers simply hid somewhere, stopped eating, failed to defend themselves against attacks, and so died of rodent depression.

      Every colony in every experiment had plentiful food and water. Every one of them died out.

      Calhoun became a celebrated social activist, but the academic community scorned him for “anthropomorphizing” from rodents to homo stupidens. For example, Ramsden and Adams offered a lengthy and patronizing critique, but… look around our world. We are getting there.

      Depression is a rapidly increasing epidemic. Understanding the reasons will allow you the choice of refusing to buy into the craziness, and I hope, turn you into a campaigner for a sane global culture.

      For rats, crowding is the other rats they can smell, see and hear. For humans, it’s other people who have negative impacts on us. When a car worker in Detroit or a call center person in New York becomes unemployed because of outsourcing, then the millions in Asia provide crowd pressure. When a Californian knows that terrible droughts and wildfires are nature’s response to increasing greenhouse gases in the atmosphere, that’s crowding. When we hate and fear people a little different from us, wars and terrorism and cruelty are crowding. When people choose to have fewer children or none at all, this is either or both of economic pressure, or not wanting to bring a lovely new person into a future of increasing horror. Both of these are crowding.

      It is interesting that warfare as we know it started with humans forming concentrated groups. Hunter-gatherers necessarily live in small groups that meet from time to time. When animals were domesticated, a nomadic lifestyle meant that a large area was used by a group that could be much more numerous. They needed to be aggressive in order to defend their territory for the use of their animals. This is crowding, despite the apparently open spaces. Agriculture produced much more food, leading to villages, towns, cities—and organized warfare.

      The difference is clear when you compare hostilities among traditional people in the New Guinea highlands with Australian Aborigines. The Papuans in New Guinea live in villages, and, according to Tim Flannery, have possibly been farming for longer than anywhere else in the world. Ongoing “payback” is an inherent part of the culture. People from one village raid the neighboring one, killing someone as vengeance for a past act of aggression. Then, the victim village hits back in the same way, on and on. I suppose this can be considered as a population control mechanism, but not one I approve of.

      In contrast, Australian Aborigines were hunter-gatherers until very recent times. Each cultural group considered themselves to be carers for, and inherent parts of, a particular area of land, which even today they think of as their mother and their being. Other people could only enter their land with their permission. Conflicts did occur. For example, one Queensland nation had the custom of raiding neighbors. But “warfare” consisted of the two groups shouting insults at each other, then a few spears were thrown. Typically, someone was speared in a leg, and that was the end of it.

      We can’t go back to a hunter-gatherer lifestyle, but we can learn from the attitudes that went with it.

      Chronic emotional distress is the result of other societal forces in addition to humans being Calhoun’s rats, but that is certainly one reason. I give a systematic description in an essay, “How to Change the World.”

      This means that being depressed is not your fault, but an unknowing choice of buying into an insane society. You do not have a “chemical imbalance” but are responding to your world.

      This needs to be handled at two levels: organized opposition and personal power.

      Humanity has been given the blueprint for the good society many times. We could stop being Calhoun’s rats by following the message of all the great religions and philosophies, which has been validated by decades of research in positive psychology. That is, you can work for a survivable world, and one worth surviving in, whether you are an atheist or follow any religion. Here are a few examples:

      Immanuel Kant set out a simple test of what is ethical through a mind experiment.

      Given the attitudes of people in power, I have chosen vengeance as the example. Which is the better world to live in: one in which there is equal retribution for every real or imagined wrong done to a person, or one ruled by Martin Luther King, Jr.’s famous saying, “That old law about ‘an eye for an eye’ leaves everybody blind.” Or, as my grandmother taught me, “Every fight starts with you hitting back.”

      By applying the principle of universalizability systematically to everything, we arrive at a world optimized to make everyone’s life as good as possible.

      Confucius is credited with

      • Those who cannot forgive others break the bridge over which they themselves must pass.
      • Do not impose on others what you yourself do not desire.
      • Love others as you’d love yourself, judge others as you’d judge yourself, cherish others as you’d cherish yourself. When you wish for others as you wish for yourself and when you protect others as you’d protect yourself, that’s when you can say it’s true love.

      The Buddha has stated that the first “divine attitude” is Metta or lovingkindness. I have a collection of expressions of this concept here. Also, the Dalai Lama famously said, “My religion is kindness.”

      Hillel the Elder is one of my favorite people. By all accounts, he had a great sense of humor, and his surviving sayings show him to have been an enlightened spirit. Out of the huge amount of content, he focused in on the essence of Ahavat Chinam, meaning “love your neighbor as yourself.” (Leviticus 19:18)

      I am Jewish—my mother was Jewish, and I had a Bar Mitzvah at 13—but I have always found the rest of Leviticus barbaric and repulsive, to the point that I wonder if the Book has been deliberately falsified by an evil scribe. No way would God have told Moses to stone anyone to death, for any reason. This sentence, though, is one pearl this hypothetical swine hasn’t trampled into the mud.

      We have no record of anything Jesus had said; only the gospels, written many years after his passing. The first, by Mark, was estimated to be forty years later. One thing we can be certain of is that universal, unconditional love for all was His basic message.

      One of Mohammed’s injunctions is, “Do not be people without minds of your own, saying that if others treat you well you will treat them well, and that if they do wrong you will do wrong to them. Instead, accustom yourselves to do good if people do good and not to do wrong even if they do evil.”

      It is important to note that this does not excuse evil. We must fight the acts while forgiving the actors. I don’t know of any better expression than one by Bill, the hero of one of my (as yet unpublished) science fiction novels. An invader crashed Earth 12,000 years ago, the champion of a Universe intent on destroying ours. This invader is probably the evil scribe who falsified Leviticus.

      At one time, in an act of revenge, he launched 666 attacks against Bill’s team, managing to kill eleven, including his father-in-law. This was Bill’s response: “This invader into our beautiful Universe is insane. He is the appropriate representative of an insane Universe that feeds on misery. How sick is that? He has my pity. We will stop him, and resist him, and wreck all his plans, but, at the same time, he deserves our compassion. He cannot help being the twisted horror he is. Please join me in forgiving him.”

      If we have this attitude, we can break free from being Calhoun’s rats.

      At the same time, we also need to handle the personal symptoms of societal insanity.

      Through decades of running a counseling psychology practice, I have been of service to a great number of people who have followed me from chronic suffering to “normal,” which is the walking wounded, and for many, from there to inner peace and contentment using the tools of positive psychology. The most powerful of these are forgiveness, gratitude, generosity, and kindness.

      One of my cliches is, “The more you give, the more you get, and also, the more you give, the more you grow.” Each major tragedy in my life has resulted in a book, and each book is intended to be of service to its readers.

      The theme of Mad in America is to get psychiatry off its drug addiction. Big Pharma is part of the assault of all life on Earth, and we need to fight it personally, and in an organized way. I hope I have described the method.

      ***

      Mad in America hosts blogs by a diverse group of writers. These posts are designed to serve as a public forum for a discussion—broadly speaking—of psychiatry and its treatments. The opinions expressed are the writers’ own.

      Source link

      You might also like

      15 Sleep Hacks For Better Sex Performance

      My PTSD Is Mine Only

      10 Common Myths About Relationships You Should Stop Believing

      Tags: DonthumansLemmings

      Related Posts

      15 Sleep Hacks For Better Sex Performance
      Mental Health

      15 Sleep Hacks For Better Sex Performance

      16/10/2025
      0
      My PTSD Is Mine Only
      Mental Health

      My PTSD Is Mine Only

      15/10/2025
      0
      10 Common Myths About Relationships You Should Stop Believing
      Mental Health

      10 Common Myths About Relationships You Should Stop Believing

      14/10/2025
      0
      Madhav University MPhil Clinical Psychology Admission 2025
      Mental Health

      Madhav University MPhil Clinical Psychology Admission 2025

      13/10/2025
      0
      Facing the Truth About World Mental Health Day
      Mental Health

      Facing the Truth About World Mental Health Day

      12/10/2025
      0

      wellness360bydrgarg

      No Result
      View All Result
      • 🦵 Leg Cramps: Causes, Prevention, and Natural Remedies

        🦵 Leg Cramps: Causes, Prevention, and Natural Remedies

        0 shares
        Share 0 Tweet 0
      • Establishment and validation of an artificial intelligence-based system for identifying the culprit vessel in patients with ST-segment elevated myocardial infarction: the ALERT study

        0 shares
        Share 0 Tweet 0
      • Divorce Experts Share Tips to Save Your Relationship

        0 shares
        Share 0 Tweet 0
      • 🌸 Effective Treatment Strategies for PCOD & PCOS

        0 shares
        Share 0 Tweet 0
      • Prolactin Test #drsupriyapuranik #motherscare #fertilitytest #gynecologist #pune #prolactintest

        0 shares
        Share 0 Tweet 0
      • Trending
      • Comments
      • Latest
      🦵 Leg Cramps: Causes, Prevention, and Natural Remedies

      🦵 Leg Cramps: Causes, Prevention, and Natural Remedies

      12/07/2025
      Establishment and validation of an artificial intelligence-based system for identifying the culprit vessel in patients with ST-segment elevated myocardial infarction: the ALERT study

      Establishment and validation of an artificial intelligence-based system for identifying the culprit vessel in patients with ST-segment elevated myocardial infarction: the ALERT study

      25/09/2025
      Divorce Experts Share Tips to Save Your Relationship

      Divorce Experts Share Tips to Save Your Relationship

      25/09/2025
      🌸 Effective Treatment Strategies for PCOD & PCOS

      🌸 Effective Treatment Strategies for PCOD & PCOS

      12/07/2025
      5 Best Cycles For Women To Kickstart Their Weight Loss Journey

      5 Best Cycles For Women To Kickstart Their Weight Loss Journey

      10 exciting new books for the kids to cuddle up with this winter – eShe

      10 exciting new books for the kids to cuddle up with this winter – eShe

      Scientists May Be Able to Make Grapefruits Compatible With Medications They Currently Interfere With

      Scientists May Be Able to Make Grapefruits Compatible With Medications They Currently Interfere With

      Homemade Masks for Winter Skincare to Keep Skin nourished

      Homemade Masks for Winter Skincare to Keep Skin nourished

      Jeffries attacks Leavitt as ‘sick’ and ‘demented’ amid government shutdown

      Jeffries attacks Leavitt as ‘sick’ and ‘demented’ amid government shutdown

      17/10/2025
      C-PEPTIDE (Important DIABETES Test Doctors don’t Know About) 2024

      C-PEPTIDE (Important DIABETES Test Doctors don’t Know About) 2024

      17/10/2025
      Over 9.19 crore hospital admissions under Ayushman Bharat since 2018, ETHealthworld

      Over 9.19 crore hospital admissions under Ayushman Bharat since 2018, ETHealthworld

      17/10/2025
      Fix Neck & Shoulder Pain Fast!  #drmandell #health #neck #back

      Fix Neck & Shoulder Pain Fast! #drmandell #health #neck #back

      17/10/2025

      Categories

      • AI in Healthcare
      • Blog
      • Blood Tests
      • Editorials
      • Expert Insights
      • Family Health
      • Fitness and Workout
      • Health and Wellness
      • Health Business
      • Health Conditions
      • Health News
      • Health Podcasts
      • Health Research
      • Health Technology
      • health-Videos
      • Immunity & Infections
      • Kids Health
      • Lifestyle
      • Longevity Aging
      • Men’s Health
      • Mental Health
      • Natural Remedies
      • Nutrition & Diet
      • Product Reviews
      • Skin & Beauty
      • Sleep & Energy
      • Sports
      • Travel
      • Weight Loss
      • Wellness
      • Women Health
      • World

      Newsletter

        Wellness360 by Dr. Garg delivers the latest health news and wellness updates—curated from trusted global sources. We simplify medical research, trends, and breakthroughs so you can stay informed without the overwhelm. No clinics, no appointments—just reliable, doctor-reviewed health insights to guide your wellness journey

        Categories

        • AI in Healthcare
        • Blog
        • Blood Tests
        • Editorials
        • Expert Insights
        • Family Health
        • Fitness and Workout
        • Health and Wellness
        • Health Business
        • Health Conditions
        • Health News
        • Health Podcasts
        • Health Research
        • Health Technology
        • health-Videos
        • Immunity & Infections
        • Kids Health
        • Lifestyle
        • Longevity Aging
        • Men’s Health
        • Mental Health
        • Natural Remedies
        • Nutrition & Diet
        • Product Reviews
        • Skin & Beauty
        • Sleep & Energy
        • Sports
        • Travel
        • Weight Loss
        • Wellness
        • Women Health
        • World

        Browse by Tag

        Anti-Inflammatory Foods for Women Balancing Hormones Naturally Boost Female Fertility Naturally Diet for Hormonal Health Endometriosis Health Tips Endometriosis Pain Relief Exercise for Hormonal Balance Female Fertility Tips Female Health Care foods for hormone balance Health health tips for women Healthy Lifestyle for Women Healthy Period Cycle Hormonal Health for Women Hormonal Wellness Tips hormone imbalance in women Hormones and Fertility Hormones and Mental Health Improve Hormone Health Managing Menopause Naturally Managing Mood Swings Menopause and Mood Swings Menopause Hormonal Health Menopause Weight Loss Menopause Wellness Tips Menstrual Cycle Health Menstrual Health Tips Menstrual Pain Relief natural hormone balance Natural Remedies for Hormone Balance Natural Remedies for PCOS PCOS and Hormonal Balance PCOS Management Tips Perimenopause Symptoms Period Wellness PMS Management Tips Signs of Hormone Imbalance Supplements for Women’s Health Womenʼs Health Education Womenʼs Health Routine Womenʼs Mental Health Womenʼs Wellness Women’s Health Essentials Women’s Health Tips

        Recent News

        Jeffries attacks Leavitt as ‘sick’ and ‘demented’ amid government shutdown

        Jeffries attacks Leavitt as ‘sick’ and ‘demented’ amid government shutdown

        17/10/2025
        C-PEPTIDE (Important DIABETES Test Doctors don’t Know About) 2024

        C-PEPTIDE (Important DIABETES Test Doctors don’t Know About) 2024

        17/10/2025

        © 2025 Wellness360 by Dr. Garg

        No Result
        View All Result
        • Home
        • Expert Insights
          • AI in Healthcare
          • Editorials
          • Health Podcasts
          • health-Videos
          • Product Reviews
        • Family Health
          • Kids Health
          • Men’s Health
          • Women Health
        • Health Conditions
          • Blood Tests
          • Immunity & Infections
          • Mental Health
          • Natural Remedies
          • Sleep & Energy
        • Health News
          • Health Business
          • Health Research
          • Health Technology
          • World
        • Wellness
          • Fitness and Workout
          • Lifestyle
          • Longevity Aging
          • Nutrition & Diet
          • Skin & Beauty
          • Sports
          • Travel
          • Weight Loss

        © 2025 Wellness360 by Dr. Garg

        Welcome Back!

        Login to your account below

        Forgotten Password?

        Retrieve your password

        Please enter your username or email address to reset your password.

        Log In

        Add New Playlist