RG HEALTH AND WELLNESS

In January, the Eaton fire destroyed their elementary school — a series of classrooms surrounded by gardens and orchards, nestled...

1. AI Tools May Weaken Doctor Diagnostic Skills A new study in The Lancet Gastroenterology and Hepatology suggests that reliance...

The Life-Saving Power of NutritionIn a surprising revelation, Dr. Rupy Aujla, a well-known health advocate and founder of Dr's Kitchen,...

Chia seeds vs flaxseeds — which is better for fiber, omega-3, and overall health? Discover their nutrition, benefits, and how...

By Dr. R.K. Garg | RG Diet & Wellness In recent years, intermittent fasting has taken the nutrition world by...