Chia Seeds vs Flaxseeds: Which Is Healthier & Higher in Fiber?
Chia seeds vs flaxseeds — which is better for fiber, omega-3, and overall health? Discover their nutrition, benefits, and how...
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Can Alternate-Day Fasting Really Help You Lose Weight?
By Dr. R.K. Garg | RG Diet & Wellness In recent years, intermittent fasting has taken the nutrition world by...
FDA Class II Recall – NuNaturals Organic Pure Stevia & Pure Monk Fruit Sweetener
Date: August 7, 2025Source: Health.com What Happened? Company: NuNaturals Inc. Reason for Recall: Label mix-up between two sweetener products. FDA...
8 Common Medications That Affect Vitamin D
Vitamin D: Benefits, Risks, and Drug Interactions You Need to Know Vitamin D is a vital nutrient that supports inflammation...
Lithium Deficiency in the Brain: A New Clue in Alzheimer’s Disease Prevention
A decade-long Harvard Medical School study has uncovered a surprising potential cause of Alzheimer’s disease — naturally occurring lithium deficiency...
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