Description
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(as of Jan 17, 2025 06:48:34 UTC – Details)
Dr. Gladys McGarey, a centenarian still-consulting doctor and the mother of holistic medicine, reveals “a story that teaches as much as it inspires” (Edith Eger, New York Times bestselling author), filled with life-changing secrets for how to live with joy, vitality, and purpose at any age.
Dr. Gladys McGarey, cofounder of the American Holistic Medical Association, began her medical practice at a time when women couldn’t even have their own bank accounts. Over the past sixty years, she has pioneered a new way of thinking about disease and health that has transformed the way we imagine health care and self-care around the world.
On these pages, Dr. McGarey shares her six actionable secrets to enjoying lives that are long, happy, and purpose-driven:
-Spend your energy wildly: How to embrace your life fully and feel motivated every day.
-All life needs to move: How to move—spiritually, mentally, and physically—to help let go of trauma and other roadblocks.
-You are here for a reason: How to find the everyday “juice” that helps you stay oriented in your life’s purpose.
-You are never alone: How to build a community that’s meaningful to you.
-Everything is your teacher: Discover the deep learnings that come from pain and setbacks.
-Love is the most powerful medicine: Learn to love yourself—and others—into healing.
In a voice that is both practical and inspiring, Dr. McGarey shares her own extraordinary stories and eternal wisdom—from her early childhood in India and a chance encounter with Mahatma Gandhi to her life as a physician and a mother of six, to her survival of both heartbreak and illness. Dr. Gladys shares her inspiring vision for a healthier and more joyful future for us all, filled with “rich and complex truths that will resonate with readers’ hearts and minds” (Dr. Robert Waldinger, New York Times bestselling author).
From the Publisher
Publisher : Atria (April 2, 2024)
Language : English
Paperback : 256 pages
ISBN-10 : 1668014491
ISBN-13 : 978-1668014493
Item Weight : 2.31 pounds
Dimensions : 5.5 x 0.64 x 8.38 inches
Customers say
Customers find the book inspiring and enlightening. They describe it as an amazing gem with vibrant stories that lift them up and help them find their “juice”. The writing style is well-written and easy to read, providing practical advice for living a well-lived life. Readers appreciate the author’s wisdom on love, forgiveness, healing, and hope.
AI-generated from the text of customer reviews
Heidi –
Great Book!
This is an excellent book for those facing retirement. It helps puts life into perspective and encourages one to rediscover their fundamental purpose.
Joan –
Good read
I was impressed with the work of this author, and although her advice is pretty basic, her life story is amazing. I completely enjoyed this book and lent it out to others who also enjoyed it immensely.
Trayer Wilderness –
An absolutely amazing book! A must read for sure!!
I absolutely love Dr. Gladys! She is a wealth of knowledge and a beautiful soul. I found that I could relate to everything she has shared. Her outlook and perspective on life match that of my own. Perspective is everything as is a positive outlook and a life of faith and joy! I know I have been lead down a path with great purpose. I had life saving surgery in 2016 from breast implant illness and my mess has become my message. I am now an integrative health practitioner and as I read much of this book I felt as though I was reading my own words. So much of what I have been sharing with my community and clients is the same. It was a tremendous confirmation that I am on the right path. Dr. Gladys is such a kindred spirit and her book, words, knowledge, and outlook on life really deeply nurtured me, inspired me, and empowered me, allowing me to greatly see the power and purpose in my own journey! This is a must read with so many takeaways! Thank you Dr. Gladys! God bless you!
Barbara B. –
Love. Love this book
The best book. I give it as gifts. She has helped change my attitude and lifted my depression. So inspiring. She made the mistake of outvif her life and helped me to do the same
Paula Davis –
Very inspiring
Remarkable story. DR McGarey shares her life and wonderful life lessons in a very candid, engaging and inspiring way. MARVELOUS
P. Priest –
Longevity Advice from an integrative medicine physician.
I enjoyed this read by a 102 year old physician. She is upbeat, encouraging and offers some advice for living a long life. She doesnât sugar coat aging and she does not try to steer people away from traditional medicine, she simply adds in what enhances it. Itâs a quick read that I intend to keep as a reference and reminder to live well and healthy.
NG –
inspiring book
This is the most inspiring book I have ever read! Gladys’ philosophy is how I aspire to live my life! Thank you Gladys for sharing your story with the world! You have made a profound difference for me.
Donna G. Aubuchon –
Well written and thought out
I truly enjoyed this book. Reality is that we each were given one life, one purpose and time. We create our life and share our life. No-one is right no-one is wrong how we choose to live our life. We owe it to ourselves to live a well lived life
Craft Lady –
A wonderful, so well written and shared in generosity from a very intelligent, lovely, caring woman.Bless her heart.
Siobhan –
A good read full of wisdom ,stories of everyday experiences, illnesses, the kind of book I enjoy !
Amazon Customer –
Thx Gladys, your wisdom can help every person to âBe Gladâ again and see new hope.Life changing views and help.
Lorena –
I meet Dr Gladys in person log time ago… she was in her 80’s. I’m so thrilled to have her book written at 102… I treasure every word of it!!!! It’s a true gift for all of us from the Mother of Holistic Medicine. Thank you
Armaan Banoriya –
“The Well-Lived Life” by Dr. Gladys McGarey was more than just a book for me, it was a path to healing. I devoured it in just 4-5 days, finding myself completely engrossed in her wisdom and inspiring stories.Dr. McGarey’s unique perspective, shaped by her 102 years and a lifetime in medicine, offers a powerful blend of practical advice and heartwarming anecdotes. The six secrets she outlines resonated deeply, providing a much-needed roadmap for greater happiness and purpose.Whether you’re seeking a jumpstart on a healthier lifestyle or simply looking for a renewed sense of joy, “The Well-Lived Life” has something to offer. Dr. McGarey’s voice is both comforting and motivating, and her experiences with patients of all ages serve as a testament to the effectiveness of her philosophy.If you’re looking for a book that will uplift your spirits and leave you feeling hopeful, I highly recommend “The Well-Lived Life.” It’s a fantastic choice for anyone seeking a path to a more fulfilling and well-lived life.