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🦵 Leg Cramps: Causes, Prevention, and Natural Remedies

🦵 Leg Cramps: Causes, Prevention, and Natural Remedies

12/07/2025
Establishment and validation of an artificial intelligence-based system for identifying the culprit vessel in patients with ST-segment elevated myocardial infarction: the ALERT study

Establishment and validation of an artificial intelligence-based system for identifying the culprit vessel in patients with ST-segment elevated myocardial infarction: the ALERT study

25/09/2025
Divorce Experts Share Tips to Save Your Relationship

Divorce Experts Share Tips to Save Your Relationship

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🌸 Effective Treatment Strategies for PCOD & PCOS

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5 Best Cycles For Women To Kickstart Their Weight Loss Journey

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10 exciting new books for the kids to cuddle up with this winter – eShe

Scientists May Be Able to Make Grapefruits Compatible With Medications They Currently Interfere With

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Don’t Miss the Sale – Health Essentials for Women #health #womenshealth

Don’t Miss the Sale – Health Essentials for Women #health #womenshealth

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    • Establishment and validation of an artificial intelligence-based system for identifying the culprit vessel in patients with ST-segment elevated myocardial infarction: the ALERT study

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    🦵 Leg Cramps: Causes, Prevention, and Natural Remedies

    🦵 Leg Cramps: Causes, Prevention, and Natural Remedies

    12/07/2025
    Establishment and validation of an artificial intelligence-based system for identifying the culprit vessel in patients with ST-segment elevated myocardial infarction: the ALERT study

    Establishment and validation of an artificial intelligence-based system for identifying the culprit vessel in patients with ST-segment elevated myocardial infarction: the ALERT study

    25/09/2025
    Divorce Experts Share Tips to Save Your Relationship

    Divorce Experts Share Tips to Save Your Relationship

    25/09/2025
    🌸 Effective Treatment Strategies for PCOD & PCOS

    🌸 Effective Treatment Strategies for PCOD & PCOS

    12/07/2025
    5 Best Cycles For Women To Kickstart Their Weight Loss Journey

    5 Best Cycles For Women To Kickstart Their Weight Loss Journey

    10 exciting new books for the kids to cuddle up with this winter – eShe

    10 exciting new books for the kids to cuddle up with this winter – eShe

    Scientists May Be Able to Make Grapefruits Compatible With Medications They Currently Interfere With

    Scientists May Be Able to Make Grapefruits Compatible With Medications They Currently Interfere With

    Homemade Masks for Winter Skincare to Keep Skin nourished

    Homemade Masks for Winter Skincare to Keep Skin nourished

    How Integrative Women’s Health Education Helps Your PT Patients Enjoy Life More ft. Dr. Megan Wells

    How Integrative Women’s Health Education Helps Your PT Patients Enjoy Life More ft. Dr. Megan Wells

    16/10/2025
    Quick Hits | How Bengals CB DJ Turner II Has Taken An Elite Turn

    Quick Hits | How Bengals CB DJ Turner II Has Taken An Elite Turn

    16/10/2025
    Encouraging Your Partner to Get Screened for Prostate Cancer

    Encouraging Your Partner to Get Screened for Prostate Cancer

    16/10/2025
    Don’t Miss the Sale – Health Essentials for Women #health #womenshealth

    Don’t Miss the Sale – Health Essentials for Women #health #womenshealth

    16/10/2025

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      Home Family Health Women Health

      Questions to Ask Your Doctor About Bone Health

      Jacquelyne Froeber by Jacquelyne Froeber
      26/09/2025
      in Women Health
      Questions to Ask Your Doctor About Bone Health



      Questions to Ask Your Doctor About Bone Health

      Your bones are a big deal. Think of them as the framework for life — without bones, you can’t do anything, really.

      But unless you’re in a cast or hobbling around on crutches, you’re probably not thinking about your spectacular skeleton as much as you should. And that can lead to serious consequences.

      Everyone experiences age-related bone loss. It’s natural. But women are more likely to develop osteoporosis — a disease that weakens the bones. Of the 10 million people in the United States that have osteoporosis, 8 out of 10 are women. And half of all women over the age of 50 will break a bone because of osteoporosis.

      The good news is that you can take steps to reduce your risk of getting injured and be proactive about your bone health at any age. The first step is talking to your healthcare provider (HCP).

      We know it’s hard to remember all the questions you should ask, so we made it easy: Follow the plan below for tips on how to prepare for your appointment and a list of questions to go over with your HCP.

      Prepare for your visit

      • Write down any questions you have about bone health for your HCP.
      • Know what medications you’re taking (including dosage and frequency).
      • Be prepared to discuss family history of fractures and/or bone disease(s), and personal risk factors such as medications, smoking and alcohol use, diet, age and exercise.
      • If visiting with a new healthcare provider, come prepared with any information about previous scans, falls, and/or fractures.

      General questions to ask your HCP

      • Am I at risk for osteoporosis based on my risk factors (e.g., family history, age, medical conditions, diet lacking calcium or D, smoking history, alcohol use, medication use, lack of exercise)?
      • Am I getting the proper nutrition to protect my bones? (You can ask directly about calcium and vitamin D intake.)
      • What exercises should I be doing to improve bone strength?
      • Do any of the medications I’m using cause bone loss?
      • Do any of the conditions I have lead to bone loss or put me at increased risk of osteoporosis?
      • Do I need to be evaluated with a risk assessment test, like FRAX?
      • Do I need a screening test for my bone mineral density or other diagnostic tests, like a DEXA scan, REMS ultrasound, or any others?
      • Is there anything I should do to improve safety in my home to reduce risk of falls?

      After a screening test

      • Could you explain my scan results?
      • What do they mean for my risk of osteoporosis?

      If you have low bone density

      • What treatment options are available to prevent further bone loss?
      • Are there treatment options to build bone mass?
      • When should I get another scan?
      • What else should I do to protect myself given my lower bone density?

      This educational resource was created with support from Amgen and UBC.

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        🦵 Leg Cramps: Causes, Prevention, and Natural Remedies

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      • Establishment and validation of an artificial intelligence-based system for identifying the culprit vessel in patients with ST-segment elevated myocardial infarction: the ALERT study

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      • Prolactin Test #drsupriyapuranik #motherscare #fertilitytest #gynecologist #pune #prolactintest

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