Tag: based

Regularly exfoliating your face can promote softer, smoother, and fresher-looking skin by removing dead skin cells and improving your skin's ...

Imagine this: You’ve been diligently logging your meals, keeping an eye on your calories, and hitting that magic number every ...

Do you need cardio for weight loss? And how much cardio should you actually do? Some say you don't need ...

How food based supplements are improving my gut health + giving my brain a boost As I move towards food ...

ACL injuries in football: evidence based strategies to reduce its incidence The anterior cruciate ligament (ACL) is one of the ...

Apr 07, 2025 09:09 PM IST Improve your health and start meal prepping today! Here's how to meal prep based ...

Sandeep Kulshrestha, founder positivepsychologyindia.orgEllen Langer, a psychologist known as the "mother of mindfulness," emphasizes a practical, everyday approach to mindfulness ...

Sandeep KulshresthaJust a few days back, one of my former student and collaborator asked me this question, "If we imagine ...

How to Titrate Antihypertensive Medications Based On AHA Guidelines Managing hypertension is critical for reducing the risk of cardiovascular events ...

SHANGHAI, Dec. 21, 2024 /PRNewswire/ -- In December 2024, China Pacific Insurance Company(CPIC) celebrates the 15th anniversary of its H-share ...

Speed training both in general and within rehab settings has gained considerable exposure recently, with many practitioners and athletes across ...

Want to change your relationship with food, lose weight and gain wellness? Check out my Vegan Michele Wellness Method ... ...