Tag: belly

Carrying stubborn fat around your middle may be a side effect or symptom of a more significant health condition, such ...

Mar 31, 2025 01:05 PM IST Halle Berry's fitness secrets revolve around her holistic approach to health. In addition to ...

Castor oil comes from the Ricinus communis plant. It contains a compound called ricinoleic acid, which has inflammation-fighting properties. Traditionally, the oil ...

Jumping jacks is a full-body exercise that can help to burn calories and improve heart health. But do jumping jacks ...

Are you tried doing belly dance for weight loss? Check out which dance moves can get you back in shape ...

Insulin is a hormone produced by the pancreas that helps in regulating blood sugar in the body. However, insulin resistance ...

Both cycling and walking are great aerobic exercises that help to stay fit. But should you go for cycling or ...

Have you tried skipping for belly fat reduction. Know how it can help you get rid of the extra inches ...

Looking to shed those extra inches around your waistline but don't want to hit the gym? Try brisk walking to ...

Want to get rid of belly fat? Then do sit-ups for belly fat reduction along with cardio exercises and eating ...

Health News Live: Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get ...

The navel, also known as the belly button or umbilicus, is a small, round, or oval indentation or bump in ...