Tag: Benefits

Whole milk is milk that hasn't had any of its butterfat removed. To be considered "whole," milk must contain at ...

Ramadan Powerful  Dry Fruit : सब्र, इबादत और मोहब्बत का महीना, माह-ए-रमजान 1 मार्च से शुरू हो सकता है. अगर ...

 Loving Kindness meditation, also known as Metta meditation, is a practice that involves cultivating feelings of love, kindness, and compassion ...

Oat milk is a popular plant milk made by blending oats with water. It's lactose-free, vegan-friendly, and has a mildly ...

नाभि में तेल से मसाज करना एक बेहद पुराना आयुर्वेदिक नुस्खा है, जिसे आज भी बुजुर्ग तमाम तरह की समस्यायों ...

त्रिफला (triphala churna) यानी तीन चीजों का मिश्रण। आंवला, बहेड़ा और हरितकी। ये तीनों जड़ी-बूटियां आयुर्वेद में बहुत पुराने समय ...

Walking for weight loss has just got an upgrade. Check out how interval walking may help you get back into ...

Bhagyashree's culinary tales have a fanbase of its own. In addition to posting her food adventures on social media, Bhagyashree ...

Obesity Medication : प्रधानमंत्री नरेंद्र मोदी की मोटापा घटाने की अपील के बाद इसे लेकर कोशिशें तेज हो गई हैं. ...

Makhana, also called Gorgon nut, is a seed from the lotus plant and is mostly found in India. Also Bihar, ...

Makhana Benefits : सोमवार को बिहार के भागलपुर पहुंचे प्रधानमंत्री नरेंद्र मोदी (Narendra Modi) ने  मखाने को सुपरफूड बताया है. ...

Turmeric and honey are foods that are also sometimes sold as dietary supplements. Curcumin, the active compound in turmeric, may ...

Walking is one of the simplest and most accessible forms of exercise, and incorporating it into your daily routine can ...

Your gum health is just as important as keeping your teeth clean and cavity-free. At St. Mary’s Dental in Mechanicsville, ...

Soy milk, also known as soy drink, is made from soybeans. It's vegan and lactose-free, making it a popular alternative ...

Microneedling has become a celebrity go-to for good skin thanks to a long list of potential benefits, such as reduced ...

How have you been enjoying the winter months? This time of year, I like to focus on immune support for ...

महिलाओं के पेल्विक की मांसपेशियों पर काम करती है और हृदय रोग सहित हाई ब्लड प्रेशर, पेट के कैंसर, डायबिटीज ...

Biohacking describes changes people make to their bodies to improve their physical or mental health. These hacks may be geared ...

Interested in trying burpees for weight loss? Know 5 ways in which this HIIT exercise can help you shed kilos ...