Fitness coach shares 7-step weight-loss plan to help you shed 20 kg: ‘No starvation, no crash diet’ | Health
Losing weight can be challenging when you're not sure which foods to eat or which workout routine to follow to ...
Read moreLosing weight can be challenging when you're not sure which foods to eat or which workout routine to follow to ...
Read moreLosing weight is not just about cutting calories and hitting the gym, it is about having the right strategy but ...
Read moreDec 26, 2024 11:06 AM IST Shikha Singh now weighs 60 kg. She has shared her full weight loss diet ...
Read moreSticking to the diet plan requires discpline. (Shutterstock) Losing weight requires a multifaceted approach, focusing on creating a healthy lifestyle ...
Read more© 2025 WELLNESS360BY DR GARG - WELLNESS360BY DR GARG WELLNESS360BY DR GARG.
© 2025 WELLNESS360BY DR GARG - WELLNESS360BY DR GARG WELLNESS360BY DR GARG.