Yoga for Vata kapha Dosha Balance
Last Updated on December 14, 2024 | RD, Payal Banka (Registered Dietitian) Leave a Comment Yoga and meditation play an ...
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Vata Kapha Dosha Diet Plan: A Balanced Approach to Wellness
Before we see the dietary guidelines, it’s essential to understand the characteristics of the Vata and Kapha doshas.Vata Dosha: Composed ...
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