Tips to Refresh Your Energy & Ease the Heat this Summer
In the radiant heat of summer, the Pitta Dosha naturally rises within and around us. With this potent information from ...
In the radiant heat of summer, the Pitta Dosha naturally rises within and around us. With this potent information from ...
Shifting to a new place is daunting. You may be leaving behind old friends, favourite hangout spots and even your ...
Chronic pain can affect all aspects of a person’s daily life and overall health. But new research suggests embracing a ...
Menstrual cramps can cause debilitating pain and discomfort. It can hinder day-to-day tasks; some women have to take a ... ...
Suffering from Patellofemoral Arthritis? There are 9 exercises that can help. From seated leg raises to mini squats, these exercises ...
Wellness360 by Dr. Garg delivers the latest health news and wellness updates—curated from trusted global sources. We simplify medical research, trends, and breakthroughs so you can stay informed without the overwhelm. No clinics, no appointments—just reliable, doctor-reviewed health insights to guide your wellness journey