How Many Calories Should I Eat To Lose Weight?

Anyone who’s tried to lose weight will have been told, at least once, about cutting how many calories a day ...

These 3 Tips Can Help You Eat Slower—And Support Your Weight Goals

Most people know that what you eat has an effect on your weight. But modifying how you eat can be ...

Heartfelt Nutrition: What Every Mom Should Eat For A Stronger Heart | Health News

Between planning meals for the family, juggling professional responsibilities, and ensuring everyone else is healthy, most mothers rarely stop to ...

keep the body cool in summer With moong dal know how to eat

Moong Dal Benefits in Summer : गर्मी का मौसम आते ही शरीर में थकान और डिहाइड्रेशन की दिक्कत होने लगती ...

Yes, you can eat fruit no matter what type of diabetes you have » Hangry Woman®

Mila Clarke Mila Clarke is a Board Certified Health and Wellness Coach, an author, self-taught cook, nutritionist and Integrative Nutrition ...

Ultimate Indian diet for strong bones: Doctor says eat these 4 foods, avoid these 4 for healthier bones | Health

Bone health is essential for a strong and active life. As we age, our bones naturally lose density, increasing the ...

Can diabetic patients eat Musk melon

Melon for Diabetic Patient : गर्मी के मौसम में खरबूजा खाना किसे पसंद नहीं होता. ना केवल शरीर को ठंडक देता ...

4 foods to eat, 3 to avoid for better fertility: Doctor shares diet plan to help you get pregnant despite endometriosis | Health

Endometriosis is a condition in which tissue resembling the lining of the uterus grows outside the uterus, often causing pain, ...

Eat better for a healthy liver

The significance of food in maintaining good health has been recognised since Hippocrates’ (460 BC-370 BC) famous dictum: “Let food ...

Can you eat Mango in diabetes Know what is right for you

Mango in Diabetes : गर्मियों में आम खाना हर किसी की पसंद होती है. इसका मीठा स्वाद, खुशबू और पोषण ...

Boost Your Emotional Well Being Though the Foods You Eat

Research suggests that diets high in processed foods, refined sugars and unhealthy fats can lead to chronic inflammation, which may ...

things to avoid eating while trying to conceive Know what to eat

शादी के कुछ सालों के अंदर लगभग हर एक कपल्स बेबी प्लानिंग की तैयारी शुरू कर देते हैं, लेकिन कई ...

Foods To Eat When You Have a UTI

A urinary tract infection (UTI) is a bacterial infection that affects your bladder, urethra, or kidneys. It occurs when bacteria—most ...

Too busy to eat healthy? Nutrition expert shares 3-step meal prep hack based on dietary guidelines for Indians | Health

Apr 07, 2025 09:09 PM IST Improve your health and start meal prepping today! Here's how to meal prep based ...

Doctor reveals what happens to your body when you eat 1 kiwi every day: From boosting immunity to repairing DNA | Health

Apr 06, 2025 07:56 PM IST One kiwi a day might do more than you think. Dr. Kunal Sood explains ...

Hidden Sugars: Read Labels & Eat Well

Common Sources of Sugar in Everyday Foods: Natural Sugars Found in fruits, vegetables, dairy (lactose), and grains. These come with ...

Seasonal Eating: Eat Fresh, Save Money & Boost Health

Why Seasonal Eating MattersSeasonal eating has become popular these days, but the concept is as old as agriculture itself. If ...

RFK Jr. Wants to Update Food Additive Safety Rules—How It Could Affect What You Eat

A new directive from U.S. Health and Human Services Secretary Robert F. Kennedy, Jr. requires the Food and Drug Administration ...

Benefits, Side Effects and How to Eat It

Remember those school days when we’d come home tired and hungry, and the thaelewale uncle outside school would be selling ...

These 5 people should not eat Paneer even by mistake its dangerous for health

कैल्शियम और प्रोटीन से भरपूर पनीर सेहत के लिए बहुत फायदेमंद माना जाता है. पनीर से सैकड़ों भारतीय व्यंजन बनाए ...

Tag: Eat