‘Forever Chemicals’ Are Lurking Inside of You—Can Eating More Fiber Flush Them Out?

Concerned about so-called “forever chemicals” building up in your body? A daily fiber supplement might help flush them from your ...

9 Signs You Could Be Eating Too Much Sugar (And What to Do About It)

Sugar makes everything taste better. But signs you’re eating too much sugar include feeling sluggish, bloated, or craving more sweets. ...

When Should You Stop Eating Before Bed? Here’s What Experts Say

Experts typically recommend refraining from eating within three hours of bedtime to get a good night’s sleep and prevent digestive ...

Eating a Plant-Based Diet: Safely Going Vegan

So you’re interested in eating only plants, eh? Well, you’ve come to the right place to learn all about it. ...

Fitness coach shares 8 signs you are not eating enough protein in your diet: From hair thinning to overeating | Health

Protein is essential for muscle repair, hormone production and overall health, but many people still don't get enough in their ...

Clean Eating: Principles, Foods, Tips

"Clean eating", at its core, means choosing more minimally processed and plant-based foods. Highly processed foods are limited or avoided. ...

Eating almonds daily can help control blood sugar in Asian Indians: Study

Consuming almonds daily can help control blood sugar levels in specific populations, such as Asian Indians, according to a research ...

The Truth About Store Bought Snacks and Healthy Eating

You’ve probably heard at some point that ‘made from scratch’ = better for you. It can feel like the pressure ...

benefits of eating curry leaves empty stomach in the morning

Curry Leaf for Health : करी पत्ते का प्रयोग अधिकतर लोग खाने का तड़का लगाने के लिए करते हैं. लेकिन ...

Want to curb high blood pressure? Study says eating more bananas and broccoli

Eating bananas or broccoli, rich in potassium, may effectively help lower hypertension - affecting over 30 per cent of adults ...

‘Eating more protein isn’t enough’: Fat loss coach spills the tea about weight loss diet | Health

Apr 14, 2025 09:00 PM IST Instead of increasing protein intake, be mindful of where you are getting your protein ...

Are you eating too many calories? Health coach shares 6 warning signs to know | Health

A weight loss journey demands the right kind of nutrition, a calorie-deficit diet and a healthy workout regimen, with mindful ...

Sustainable eating tips: Nutritionist reveals 9 everyday habits that could save the Earth and your health | Health

Sustainable eating, in simple terms, is eating in a way that supports long-term well-being, reduces waste and has a smaller ...

Eating only during daytime may prevent heart problems due to night shift: Study

While shift work is a known risk factor for cardiovascular events, a new study on Tuesday showed that eating only ...

things to avoid eating while trying to conceive Know what to eat

शादी के कुछ सालों के अंदर लगभग हर एक कपल्स बेबी प्लानिंग की तैयारी शुरू कर देते हैं, लेकिन कई ...

side effects of eating too much water melon

Watermelon Side Effects : गर्मियों में कई लोगों का तरबूज पसंदीदा फल है. इसमें पानी की मात्रा भरपूर रूप से ...

food and health watermelon eating mistakes that make it toxic for your body

Watermelon Eating Mistakes : गर्मियों में मीठा-रसीला तरबूज खाने का अपना ही मजा है. स्वाद ही नहीं सेहत में भी ...

Benefits of eating it daily Bottle gourd is a treasure of health ANNA

Benefits of Bottle Gourd: लौकी को सुपरफूड कहना गलत नहीं होगा, क्योंकि यह एक ऐसी सब्जी है, जो इंसान को ...

Side Effects Of Eating Dates: किडनी स्टोन से लेकर डायरिया तक, जानें किन लोगों को खजूर खाने से बचना चाहिए?

<p style="text-align: justify;">हेल्थ एक्सपर्ट के अनुसार खजूर खाने से कई स्वास्थ्य संबंधी समस्याएं दूर हो सकती हैं. अगर इस ड्राई ...

The “Sick Enough” Paradox in Eating Disorder Treatment

These were the exact parameters of my eating disorder treatment contract, as defined by my so-called “care team” when I ...

Tag: Eating