Eating milk or curd on an empty stomach can cause digestive issues like bloating
खाली पेट दूध या दही (योगर्ट) खाने से पेट फूलना, एसिडिटी या पेट खराब होने जैसी परेशानी हो सकती है.…
1 min read
Tag: Eating
Benefits of eating dates to increase hemoglobin level in the body
Benefits of Eating Dates: बढ़ती उम्र के साथ लोगों में एक समस्या कॉमन होती है कि उनके शरीर में खून…
1 min read
eating figs is beneficial for health know right time read full article in hindi
अंजीर विटामिन, मिनरल और एंटीऑक्सीडेंट से भरपूर एक पौष्टिक फल है. इसे रोजाना खाने से कई सारे हेल्थ बेनिफिट्स मिलते…
1 min read
:max_bytes(150000):strip_icc()/Health-GettyImages-PreventingBloatingAfterEating-3f53075fe1d44a0da5f055e3b6a84c30.jpg?w=1200&resize=1200,0&ssl=1 "How To Prevent Bloating After Eating")
How To Prevent Bloating After Eating
Bloating is a feeling of fullness or swelling in your belly or abdomen caused by gas building up in your…
5 min read
:max_bytes(150000):strip_icc()/Health-GettyImages-532133356-9471c2f00d00415896238e4dd53e0fd6.jpg?w=1200&resize=1200,0&ssl=1 "Eating Cheese May Reduce Your Risk of This Common Health Condition")
Eating Cheese May Reduce Your Risk of This Common Health Condition
Sweet dreams are made of…cheese? For people at risk for sleep apnea, that might be the case. A December 2024…
5 min read
Slow growth of brain`s cortex may increase risk of eating disorders in adulthood
Slow maturing of the brain`s cortex — that helps with self-control and decision-making — during teenage could be a reason…
3 min read
Healthy Eating on a Budget: Smart Strategies forWeight Loss without Breaking the Bank
Prioritize whole, nutrient-dense food over processed optionsPrioritizing whole foods while minimizing processed options can have a profound impact on one’s…
3 min read
Why is Eating an Apple Beneficial for Your Health? (Hindi)
सेब क्यों खाना चाहिए? सेब के नियमित सेवन से शरीर के किन अंगों को फायदा होता है? सेब से हमारे…
1 min read
Can Eating Eggs Help You Lose Weight? Here’s the Truth
From fluffy omelettes to spicy egg curries, eggs are a staple in many of our kitchens. But if you’ve ever…
7 min read
Here are celebrity nutritionist Rujuta Diwekar’s four principles of eating right
The start of a new year often comes with renewed promises of better health and fitness. But instead of falling…
5 min read
New Year’s Resolution? SMART Tips for Healthy Eating
A new year often inspires fresh starts and healthier habits. If you’re planning to improve your diet and overall health…
4 min read
Why Eating Vegan The Indian Way Is Healthier (And Tastier) Than You Think
Since 2020, there has been a remarkable surge in the popularity of plant-based eating in India. What started as a…
5 min read
How To Stop Emotional Eating Now
Emotional eating is a typical response to stress, in which food becomes a source of solace rather than sustenance. This…
13 min read
Reducing Blood Pressure Naturally: Body Scan Meditation & Mindful Eating
Reducing Blood Pressure with Mindfulness: Effective, Simple Strategies Hypertension, or high blood pressure, is a major contributor to heart disease…
5 min read
Benefits Of Eating Soaked Almonds
Almonds are widely consumed nuts globally. They are a powerhouse of nutrition and are a tasty super food. They are…
10 min read
Best way to avoid weight gain when eating out: Nutritionist reveals clever restaurant hack; says you should drink… | Health
Dining out is fun, but it can also lead to overeating and possible weight gain. According to nutritionist Deepsikha Jain…
3 min read
Rise of personalised nutrition: How Nutrigenomics redefined healthy eating in 2024 | Health
2024 saw the nutrition boom where people got more aware of their food habits, lifestyle changes and their dietary practices.…
3 min read
How Fast Can You Lose Weight By Not Eating? The Truth
The quest for rapid weight loss leads many to contemplate extreme strategies, with fasting often topping the list. As society…
11 min read
Soaking Mangoes Benefits- Is It Important To Soak Before Eating?
Who doesn’t love mangoes? Apart from its incredible taste, mango is a storehouse of nutrients, antioxidants and fibre. The fruit…
4 min read
Woman who lost 25 kg in 6 months reveals her trick to eating rich Indian food during wedding season | Health
Dec 13, 2024 02:19 PM IST If you’re planning to attend a lot of weddings this season, don’t undo all…
3 min read