This protein likely to help retain muscle mass without fat loss: Study
Washington DC [US], January 26 (ANI): The recent surge in popularity of weight loss drugs like Ozempic, collectively called GLP-1s,…
2 min read
Tag: fat
Looking to lose fat without sacrificing muscle? New study suggests this protein might be the secret | Health
The recent surge in popularity of weight loss drugs like Ozempic, collectively called GLP-1s, has sparked renewed scientific interest in…
2 min read
Higher fat in muscles leads to increased risk of heart disease: Study
Washington DC [India], January 22 (ANI): People with pockets of fat hidden inside their muscles are at a higher risk…
2 min read
Woman who dropped 33 kg shares how to lose tummy, hip and thigh fat: 13 things to know for sustainable weight loss | Health
Losing fat around the tummy, hips, and thighs can be challenging, but it’s achievable with a combination of healthy diet,…
3 min read
Docs redefine obesity for India population; focus on abdominal fat as key factor
A team of Indian doctors, including from All India Institute of Medical Sciences (AIIMS), Delhi, has in a new study…
3 min read
Weight Loss Tips: Want To Lose 4 Kgs In 30 Days? Fat Loss Coach Nick Conaway Reveals 4 Tips For ‘No Shortcuts, Just Results’ | Health News
Renowned fat loss and strength coach Nick Conaway, famous for guiding men over 40 on sustainable weight loss, recently shared…
2 min read
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Saturated Fat: Risks and Sources
Saturated fat is any dietary fat that is solid at room temperature. Common sources include meat, dairy, and butter, as…
6 min read
How to burn belly fat with push-ups? Know its benefits
Tired of endless crunches and tedious routines? Know how to burn belly fat with this powerful move—push-ups—and see how it…
6 min read
Are you tired of losing and gaining weight? Nutritionist shares 10 things she NEVER does as a fat loss coach | Health
Weight loss is a journey, not a destination. It requires discipline but also remembering that you don’t need to ditch…
3 min read
Which Body Part Loses Fat First In Women? Insights Revealed
Most weight loss journeys often begin with a glance in the mirror and a desire to see changes in specific…
11 min read
What is BMI? – Understanding Body Mass Index
What is BMI? What are the normal values for BMI? How can a person be categorized in underweight, overweight, normal…
1 min read
Researchers advise 150 minutes a week aerobic exercises for reducing waist, fat
Aerobic exercises for at least 150 minutes a week is important for reducing waist and body fat, researchers have said…
2 min read
:max_bytes(150000):strip_icc()/Health-GettyImages-1493474202-ec60821f731945bdba49f23db2077fb2.jpg?w=1200&resize=1200,0&ssl=1 "6 Foods To Avoid for Menopause Belly Fat")
6 Foods To Avoid for Menopause Belly Fat
People with ovaries experience menopause, the life stage when your menstrual cycle has stopped for 12 months in a row.…
6 min read
Effective Workouts To Decrease Body Fat For Lasting Results
Commencing a journey to decrease body fat often centres around one key element: workouts. While many individuals ponder whether exercise…
13 min read
How to reduce belly fat in one week: 11 exercises to do
If you are wondering how to reduce belly fat in one week, then try these exercises that can help you…
6 min read
Fitness trainer who helped Nita Ambani, Anant Ambani lose weight shares 3 tips to melt belly fat | Health
Dec 25, 2024 05:35 PM IST Vinod Channa shared three main tips on how to lose belly fat faster. Take…
3 min read
Health News Live December 24, 2024 : Want to lose body fat in just 30 days? Weight loss coach reveals 5 easy and effective strategies
Dec 24, 2024 10:11 AM IST Health News Live: Get real-time updates on health from celebrity fitness secrets and weight…
1 min read
Squats for belly fat: 5 benefits and how to do it
Squats are just for strengthening legs and glutes—a popular belief but that’s not the only benefit! Know 5 other benefits…
7 min read
Rohman Shawl spills his diet and workout secrets for those washboard abs; reveals ‘instant’ trick for burning fat | Health
Rohman Shawl is nothing if not dedicated to staying fit and healthy. The model-turned-actor, who was recently seen in the…
6 min read
How to lose stubborn belly fat before wedding: Nutritionist shares simple weight loss plan to shed 2-3 kg in 10 days | Health
Everyone wishes to look their best on their wedding day. From perfecting the grand entrance to wearing the dream wedding…
5 min read