Tag: Fitnessista

Hi friends! Happy Friday! What’s going on this weekend? We’re meeting up with friends for dinner, heading to a fun ...

Looking for the best pre-workout snacks to fuel your workouts? Discover 10 great pre-workout snack ideas to boost energy, support ...

Sharing a roundup of the books I’ve read lately and if it’s worth adding them to your collection. Hi friends! ...

Hi friends! Happy Friday! What’s going on this weekend? We’re here in the Big Apple loving every minute of it! ...

Sharing the details on the NEW Organifi creatine gummies. Use the code FITNESSISTA at checkout for a discount. This blog ...

Hi friends! Happy Friday! What’s going on this weekend? Liv has a dance competition, so we’re headed up to Phoenix, ...

Sharing the details for our Spring Forward Wellness Challenge. The fun starts on April 21, it’s totally free, and you ...

Hi friends! Happy Friday! What are you up to this weekend? It’s our performance of Carmina Burana with the symphony ...

Hi friends! Happy Friday! What do you have planned for this weekend? We’re enjoying some beach time in San Diego. ...

Sharing the details for my newest program, Healing Code, and how you can join.  Hi friends! Happy Monday! I hope ...

Hi friends! Happy Friday! What do you have going on this weekend? It’s Rodeo Break (it’s an AZ thing and ...

On the military life.. not the blog. You’re not getting rid of me that easily 😉  After 22 years, the ...