Indian Diet Plan for Myopathy (Foods that help in Myopathy)
Last Updated on January 30, 2025 | RD, Payal Banka (Registered Dietitian) Leave a Comment Indian Diet Plan for Myopathy:…
7 min read
Tag: Foods
Too much screen time? Eye-healthy foods and habits to protect your vision | Health
Screens are omnipresent, and screen time is at an all-time high. Whether it’s at your workplace that requires working on…
5 min read
:max_bytes(150000):strip_icc()/Health-GettyImages-FoodsThatAddCalories-b3c57191b3a646bd8349773092f32026.jpg?w=1200&resize=1200,0&ssl=1 "12 Foods and Drinks That Add Unnecessary Calories")
12 Foods and Drinks That Add Unnecessary Calories
Whether you’re trying to lose weight or eat healthier, it’s important to eat nutritious, filling foods that are lower in…
8 min read
:max_bytes(150000):strip_icc()/Health-GettyImages-1021070330-7c1f00247a67465e9dcb09fefee6f4db.jpg?w=1200&resize=1200,0&ssl=1 "17 Purple Foods To Add to Your Diet")
17 Purple Foods To Add to Your Diet
Purple foods get their color from natural compounds called anthocyanins, which help plants survive and offer many health benefits. You…
6 min read
Special Health Tips for Women’s Wellness
Since a woman’s physique and physiology are different than a man’s, she has to take care of her health accordingly.…
1 min read
:max_bytes(150000):strip_icc()/Health-GettyImages-1315045202-f76e9201716f41b09ca890a5c4e8b11d.jpg?w=1200&resize=1200,0&ssl=1 "Limiting Ultra-Processed Foods This Year? Experts Recommend Starting With These 3")
Limiting Ultra-Processed Foods This Year? Experts Recommend Starting With These 3
Ultra-processed foods have been getting a lot of buzz lately—and not in a good way. Increasingly, research has linked a…
4 min read
Can ultra-processed foods raise cancer risk? Doctor explains the dangers | Health
Jan 07, 2025 08:00 PM IST Ultra-processed food items have low nutritional value and contain ingredients that are harmful for…
3 min read
Woman who shed 32 kg shares 3 weight loss tips inspired by her journey: ‘We don’t need to cut foods to…’ | Health
Fitness influencer and ‘realistic fitness coach’ Kols believes sustainable weight loss tips can help you achieve the fat-loss goals you…
3 min read
What not to eat for breakfast: 5 foods that do more harm than good — ditch them for a healthier year ahead
Breakfast is often hailed as the most important meal of the day and for good reason! After a long overnight…
3 min read
15 Best Calcium-Rich Foods for Diabetes
Remember how your parents always told you to drink milk as a kid for strong bones? They had a solid…
4 min read
Smart Choices: Carb-Rich Foods for a Balanced Diet
If you’ve been thinking that carbs are only ‘rice, roti or potato’, then this blog is certainly for you. Let’s…
6 min read
These 2 winter foods ‘can cause massive weight gain’; nutritionist warns they ‘have more calories than your main meals’ | Health
On cold winter days, all you want is comfort food — especially peanuts and gajak that take absolutely no effort…
3 min read
Glycemic Index Chart of Indian Foods
Rekha, a 42-year-old teacher, loves her morning poha and weekend biryani, but she struggles to keep her blood sugar levels…
6 min read
:max_bytes(150000):strip_icc()/Health-GettyImages-1493474202-ec60821f731945bdba49f23db2077fb2.jpg?w=1200&resize=1200,0&ssl=1 "6 Foods To Avoid for Menopause Belly Fat")
6 Foods To Avoid for Menopause Belly Fat
People with ovaries experience menopause, the life stage when your menstrual cycle has stopped for 12 months in a row.…
6 min read
:max_bytes(150000):strip_icc()/Health-GettyImages-685801370-f753f3a9548142dd8484d89b0571cb9c.jpg?w=1200&resize=1200,0&ssl=1 "Hidradenitis Suppurativa (HS) Diet: Best Foods")
Hidradenitis Suppurativa (HS) Diet: Best Foods
Hidradenitis suppurativa (HS), also known as acne inversa, is a chronic skin condition that causes lumps, lesions, and scars in…
6 min read
:max_bytes(150000):strip_icc()/Health-GettyImages-1487545842-10a80316b8424cf186b34330eddb6508.jpg?w=1200&resize=1200,0&ssl=1 "How To Increase Estrogen: Foods, Supplements, Lifestyle")
How To Increase Estrogen: Foods, Supplements, Lifestyle
Estrogen is a hormone that plays an important role in reproduction. It’s the primary reproductive hormone for females, especially during…
6 min read
Glycemic Index and Glycemic Load Chart of Indian Foods
German philosopher and anthropologist Ludwig Feuerbach famously said, “You are what you eat.” This statement perfectly underscores the connection between…
6 min read
Foods that Wreck Your Immunity Levels
Which foods are harmful for the digestive tract? Which foods should be avoided in order to maintain immunity levels? Dr.…
1 min read
5 Iconic Foods From 90s Cartoons That Will Take You Straight Back To Your Childhood
One of the best things about childhood is watching cartoons and eating ice cream, candies, and all kinds of forbidden…
3 min read
Hormone Balancing Foods Part 3 Progesterone..#wellness #healthytips #nutritiontips
Hormone Balancing Foods Part 3: Boost Progesterone Naturally Struggling with low progesterone levels? Add these foods to … source
1 min read