Muscle Loss on GLP-1s: How Nutrition and Strength Tracking Help

In the early weeks of a GLP-1 journey, the changes can feel exciting. You may be free from nagging cravings ...

Starting a GLP-1 medication can feel like a whirlwind. Weight loss might be the headline benefit of GLP-1s, but these ...

Weight loss has always been a complex topic, physically, emotionally, and socially. But in recent years, it has entered an ...

Taking anti-obesity medications such as Wegovy or Zepbound might help people cut back on their alcohol consumption, new research has ...

Tag: GLP1s