8 Ways Your Aerobic Capacity Influences Your Workout Performance and Overall Health
Aerobic capacity, which is often referred to as VO2 max, is the maximum amount of oxygen your body can use ...
Aerobic capacity, which is often referred to as VO2 max, is the maximum amount of oxygen your body can use ...
Urinary incontinence is an extremely common problem that affects more than 200 million people around the world. On average, one ...
Earlier this year, Union Home Minister Amit Shah lauded the Ayushman Bharat Pradhan Mantri Jan Arogya Yojana (AB-PMJAY) as the ...
WHAT IS ALREADY KNOWN ON THIS TOPICResearch on patient-reported outcomes (PROs) in congenital heart disease (CHD) predominantly originates from high-income ...
If your daily routine includes showering right after a meal, it may be time to rethink your habits. According to ...
From fuelling growth in adolescence to supporting healthy pregnancies and navigating menopause, women's nutritional needs evolve. Prioritizing their health at ...
Yoga is not just about physical postures; it significantly impacts mental health too. Here are seven ways yoga can transform ...
As potential parents, we're confronted with a vast array of choices—most of which directly impact our child's health and well-being. ...
Sprouts, those tiny germinated seeds, may look small but they pack a massive nutritional punch. Rich in fiber, protein, enzymes, ...
You might blame forgetfulness or brain fog on aging, stress, or lack of sleep, but what if the real culprit ...
The Big Book of Homemade Products for Your Skin, Health and Home: Easy, All-Natural DIY Projects Using Herbs, Flowers and ...
Chemotherapy induces a lot of physical and psychological stress upon a patient. Among the side effects seen in chemotherapy are ...
Wellness360 by Dr. Garg delivers the latest health news and wellness updates—curated from trusted global sources. We simplify medical research, trends, and breakthroughs so you can stay informed without the overwhelm. No clinics, no appointments—just reliable, doctor-reviewed health insights to guide your wellness journey