Ditch the scroll, hit the gym: Exercises that can break your Internet addiction | Health
In today’s digital world, the Internet has become an inseparable part of our lives where from work and communication to…
WELLNESS 360 BY DR GARG
In today’s digital world, the Internet has become an inseparable part of our lives where from work and communication to…
In the quest for better mental health, scientists may have uncovered an unexpected ally, our gut microbes. A new research…
At times, we can often forget to give our mental health the attention it deserves. Some of our actions may…
Ever had your parents blame your phone for any of your shortcomings? It seems everything always traces back to the…
Like many other young people, Amelie feels that the Covid-19 pandemic — and its procession of lockdowns and restrictions —…
Social media has always been a point of contention, sparking debates on its negative impact on mental health. More often…
New Delhi: The word ‘psychedelic’ evokes images of wild, mind-bending trips straight out of the 1960s. But what if the…
If you’ve heard about the “pink elephant” experiment making its rounds on the internet, you’re not alone. It’s a simple…
Michigan [US], October 7 (ANI): When most people think of dementia, particularly Alzheimer’s disease, they often think of memory loss…
Michigan [US], October 7 (ANI): When most people think of dementia, particularly Alzheimer’s disease, they often think of memory loss…
Creating the right work-life balance isn’t easy, and if you work for yourself, it can be almost impossible, as per…
डिप्रेशन क्या होता है? क्या यह सेहत के लिए हानिकारक है? क्या डिप्रेशन का कोई इलाज है? एक बार डिप्रेशन…
It is slowly becoming apparent that the COVID-19 pandemic, which first hit India in early 2020, has had devastating and…
Bells are ringing. Snow is glistening. But you’re bummed out. Are you catching holiday blues instead of cheer? Here are…
Researchers are trying to find links between screen time and negative mental health outcomes. | Photo Credit: Frank Sorge/IMAGO Each…
Mental health issues in the workplace, though not a new phenomenon, have become increasingly prevalent in recent years due to…
Wahid Mir, 43, from south Kashmir’s Pulwama district, looks older than his years as prays at the graveyard in his…
A volunteer signs a signature campaign poster for a tuberculosis awareness programme in Secunderabad, Telangana, in 2012. | Photo Credit:…
People take shelter inside a metro station during a Russian missile strike in Kyiv, Ukraine, on April 11. The world…
You may know the feeling. Your days are characterised by a dull haze of sameness. You want to connect with…