WELLNESS 360 BY DR GARG
3-in-1 Joint Relief System: Experience complete joint care with a powerful device that targets knees, shoulders, and elbows. Combining vibration,…
With today’s sedentary lifestyle, prolonged sitting has become a common issue that can lead to stiffness, poor posture, and discomfort.…
Check out this video to learn more about how to know if your leg pain is coming from hip arthritis?…
Dealing with an ankle sprain or tweaked ankle? This is a must-watch video! Watch as our sports performance physical therapists…
Learn about Balance and Mobility with Kati, Clinical Lead for Community, Long-term Conditions and Neurology at AECC. source
Full-length beginner workout videos at https://justinagustin.com and the “Justin Agustin Fitness app available on in the Apple … source
How to get more mobility in the knees Keeping mobility in your knees is important for walking, stairs, running and…
Quick Shoulder Mobility Looking for a quick warm-up routine for your shoulders that hits on many different areas and doesn’t…
