Nutritionist who dropped 25 kilos, shares 5 things that are normal after a high-calorie weekend | Health
Amaka is a nutritionist who went through a drastic weight transformation and dropped 25 kilos in just four months. Amaka ...
Read moreAmaka is a nutritionist who went through a drastic weight transformation and dropped 25 kilos in just four months. Amaka ...
Read moreWeight loss demands a healthy diet with proper calorie-deficit, mindful lifestyle tweaks and a workout regimen that helps in shedding ...
Read moreApr 13, 2025 08:17 AM IST Kareena Kapoor's nutritionist, Rujuta Diwekar, shares how 3 Surya Namaskars can keep you fit ...
Read moreApr 12, 2025 07:00 AM IST From being mindful about our diet to prioritising protein and fibre, here are a ...
Read moreAmaka is a nutritionist and a fitness coach who went through a drastic weight transformation and dropped 25 kilos in ...
Read moreIndian breakfasts are comforting and cosy. It is assumed that by virtue of being homemade with Indian spices and ingredients, ...
Read moreSustainable eating, in simple terms, is eating in a way that supports long-term well-being, reduces waste and has a smaller ...
Read moreAs a vegetarian, it can be challenging to meet your omega-3 requirements, but there are plenty of plant-based options that ...
Read moreWhen it comes to weight loss, it is essential to maintain a diet that can keep us satiated for a ...
Read moreLosing weight can feel like an uphill battle, especially if you’re unsure about what to eat or how to maintain ...
Read moreAlcohol is toxic and deteriorates your health. We all know this, yet in social situations, it often becomes unavoidable for ...
Read moreOne in three adults in the United States takes a daily multivitamin. Multivitamins are marketed to support your immune system, ...
Read moreSugar is known for having ill-effects on the body. From raising blood sugar levels to causing many chronic illnesses, including ...
Read moreThe diet we consume has a direct link to the way we feel. The food on our plate plays a ...
Read morePrime Minister Narendra Modi`s eighth edition of Pariksha Pe Charcha took place on Friday, focusing on the importance of a ...
Read moreShalini Sudhakar is a nutritionist (according to her Instagram bio) who keeps sharing helpful information related to healthy living and ...
Read moreAs a nutritionist, I strongly believe that food plays a powerful role in healing the body. When I came across ...
Read moreCelebrity nutritionist Rujuta Diwekar, who often shares nutrition tips and busts myths about diet fads, recently took to Instagram to ...
Read moreHealth News Live: Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get ...
Read moreOur relationship with food is one of the longest we'll ever have. And like any healthy relationship, it needs care, ...
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© 2025 WELLNESS360BY DR GARG - WELLNESS360BY DR GARG WELLNESS360BY DR GARG.