Is Type 2 Diabetes Your Fault? A Nutritionist Explains » Hangry Woman®
Type 2 diabetes isn’t the result of one “bad” choice or personal failure. It develops due to many factors, including ...
Tag: Nutritionist
That innocent rusk could be spiking your blood sugar. Nutritionist suggests one snack that makes tea time healthy | Health
Evening tea is more than just a daily routine—it is a cherished moment of relaxation, reflection and rejuvenation but while ...
Nutritionist who dropped 25 kilos, shares 5 things that are normal after a high-calorie weekend | Health
Amaka is a nutritionist who went through a drastic weight transformation and dropped 25 kilos in just four months. Amaka ...
Nutritionist shares list of foods to avoid for weight loss: Cereals, rice cakes, protein bars and more | Health
Weight loss demands a healthy diet with proper calorie-deficit, mindful lifestyle tweaks and a workout regimen that helps in shedding ...
Kareena Kapoor’s nutritionist Rujuta Diwekar shares how just 3 Surya Namaskars can keep you fit and energised. Watch | Health
Apr 13, 2025 08:17 AM IST Kareena Kapoor's nutritionist, Rujuta Diwekar, shares how 3 Surya Namaskars can keep you fit ...
Nutritionist shares 3 calorie-deficit hacks that actually work for faster weight loss | Health
Apr 12, 2025 07:00 AM IST From being mindful about our diet to prioritising protein and fibre, here are a ...
Nutritionist who dropped 25 kilos in 4 months, shares 10 hacks for faster weight loss | Health
Amaka is a nutritionist and a fitness coach who went through a drastic weight transformation and dropped 25 kilos in ...
Think homemade Indian breakfasts are healthy? Nutritionist shares the truth about what’s really on your plate | Health
Indian breakfasts are comforting and cosy. It is assumed that by virtue of being homemade with Indian spices and ingredients, ...
Sustainable eating tips: Nutritionist reveals 9 everyday habits that could save the Earth and your health | Health
Sustainable eating, in simple terms, is eating in a way that supports long-term well-being, reduces waste and has a smaller ...
Are you a vegetarian who thinks fish is the only good source of omega-3 fatty acids? Nutritionist shares 4 veg options | Health
As a vegetarian, it can be challenging to meet your omega-3 requirements, but there are plenty of plant-based options that ...
Nutritionist shares 8 meals that can help avoid overeating and lose weight faster | Health
When it comes to weight loss, it is essential to maintain a diet that can keep us satiated for a ...
Lose 5 kg in 21 days with this nutritionist-approved ‘extreme fat loss diet’; check out full meal plan | Health
Losing weight can feel like an uphill battle, especially if you’re unsure about what to eat or how to maintain ...
Nutritionist reveals how never drinking alcohol has helped her skin and health, how it affects your body | Health
Alcohol is toxic and deteriorates your health. We all know this, yet in social situations, it often becomes unavoidable for ...
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Do You Need a Multivitamin? A Nutritionist Explains
One in three adults in the United States takes a daily multivitamin. Multivitamins are marketed to support your immune system, ...
Anxiety to infertility: Nutritionist shares 8 hidden ways sugar may be ruining women’s health | Health
Sugar is known for having ill-effects on the body. From raising blood sugar levels to causing many chronic illnesses, including ...
Food for better mood: Nutritionist shares superfoods for better mental health | Health
The diet we consume has a direct link to the way we feel. The food on our plate plays a ...
Want to manage exam stress? Celebrity nutritionist Rujuta Diwekar shares tips
Prime Minister Narendra Modi`s eighth edition of Pariksha Pe Charcha took place on Friday, focusing on the importance of a ...
Worried about muscle loss and aging: Nutritionist shares her rulebook for healthy protein intake | Health
Shalini Sudhakar is a nutritionist (according to her Instagram bio) who keeps sharing helpful information related to healthy living and ...
As a Nutritionist, I Fully Support Navjot Singh Wife’s Cancer-Fighting Diet – Here’s Why!
As a nutritionist, I strongly believe that food plays a powerful role in healing the body. When I came across ...
Nutritionist Rujuta Diwekar suggests ‘3 real foods’ for women in menopause phase
Celebrity nutritionist Rujuta Diwekar, who often shares nutrition tips and busts myths about diet fads, recently took to Instagram to ...
