WELLNESS 360 BY DR GARG
The short-term exposure to air pollution can cloud one’s judgment, affecting emotional intelligence and focus and potentially making routine activities…
Contact lenses provide several vision and practical advantages for athletes compared to glasses. According to a study published in Acta…
C4 Sport supports explosive energy, performance, and endurance for workouts of all stripes and trainees of all types. The sugar-free,…
Eccentric Strength Training for Improving Horizontal Deceleration Ability: The use of the Braking Performance Framework 14 In a previous post,…
Dropping into The POCKET: Blending Science and Art to Negotiate The Appropriate Performance Outcomes in Team Sports Environments 16 SPSR229_MaloneDownload…
In the realm of competitive sports, understanding and implementing effective recovery strategies can make a significant difference in an athlete’s…
