Tag: perimenopause

Do you want to learn How to Process Emotions and improve your Mental Health? Sign up for a Therapy in ...

ABC News Chief Medical Correspondent Dr. Jen Ashton shares questions to ask yourself when selecting a therapist. SUBSCRIBE ... source

In this video I list the 5 reasons weight loss in menopause is so hard and offer tips on how ...

ABC News chief medical correspondent Dr. Jen Ashton answers your health questions and shares tips for postpartum self-care. source

UNCHARTED TERRITORY: Navigating Through the Perimenopause and Menopause Mood Swings – don't miss Jennifer's ... source

From overwhelming rage and anger outbursts to just feeling a bit more irritable, Perimenopause coach Sarah explains why it can ...

5 Foods to have during menopause. Menopause and Nutrition: Embracing a Healthy Transition Nutrition plays a significant role ... source

How can you combat perimenopausal symptoms like gaining stubborn belly fat by adjusting your nutrition? Here are four tips you ...

These 3 tips could start you on the road to a better life! Want to learn more about Dr. Haver ...

Do you have stubborn menopause weight that you can't seem to lose? So do I but I finally figured out ...

Perimenopause hit me out of nowhere and I had no idea what was going on. That's a big reason why ...

Dr. Haver shares an article published by the American Heart Association that talks about the link between menopause and heart ...