Tag: period

Period cramps (dysmenorrhea) happen when muscles in the uterus, the organ that helps with menstruation, pregnancy, and childbirth, contract (tighten ...

Some people consider dark chocolate a natural remedy for period cramps and pain. Menstrual cramps are caused by contractions in ...

Is your weight loss plan of staying on a calorie deficit frequently sabotaged by your hunger? That constant, peckish feeling ...

Heavy periods can cause major blood loss and, in turn, iron loss. Your body needs iron to make hemoglobin, the ...

Ep. 123: Privacy. Period. – Anna Hall (CEO Embody.Space) Privacy. Period.  Anna Hall is the founder and CEO of Embody ...

Gaining weight is common with premenstrual syndrome (PMS), symptoms people who menstruate experience before and during their periods. Around 70-90% ...

Up to 90% of people who menstruate experience physical, emotional, and behavioral changes during their period and in the days ...

Many people experience weight gain before and during their period. This is due to the hormonal changes that occur before ...

Periods are a natural function and a routine part of life for just about half the population, but they are ...

Episode 004: Women's Health & Period Wellness: Taylor's Transformational Period Story In this episode of Ekhoing Vitality with ... source

Sunday Night Period Wellness: Hair & Skin Routine + Favorite Tea & Winding Down Tips* Welcome to my Sunday night ...

healthtips #earlyperiod #obesityrisk #womenshealth #dietmatters #hormonehealth #youthwellness #menstrualhealth ... source