Tag: Physiotherapy exercises for post-surgery recovery

Despite common belief, meniscus tears do not always require surgery. Check out this video to learn what 4 things you ...

The meniscus is a C-shaped tissue between your femur (thigh bone) and your tibia (shin bone). Each knee has a ...

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After having meniscus surgery, it's important to know what you should and shouldn't do. Follow your surgeon's restrictions for right ...

You're likely to be told to start using crutches or a walker for the first 2-4 weeks after surgery. Then ...

Here are 3 tips to heal fast after meniscus surgery: 1) Follow your surgeon's movement & weight bearing restrictions 2) ...

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In this video, Maryke explains what the latest research says about the best rehab plan after Achilles surgery, which exercises ...

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acl #knee #surgery Great movement into flexion already at 90 deg. He has 0 deg passive extension but only -5 ...

This video shows the rehab journey of this patient at her first and last sessions of physiotherapy. She had a ...