Tag: shorts

If you experience Frozen Shoulder, try this movement to help ease the pain and start feeling better today! #fixfrozenshoulder ... ...

Anytime you perceive danger, your body's stress hormones surge when your stress hormone cortisol is high, you'll notice ... source

health #healthcare #periods #periodspain #periodcramps #menstruationmatters #menstruation #menstrualcups #womenhealth ... source

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shorts Seema Bakhru, MD explains the main components of wellness and how you can use them to your advantage. #wellness ...

After having meniscus surgery, it's important to know what you should and shouldn't do. Follow your surgeon's restrictions for right ...

You're likely to be told to start using crutches or a walker for the first 2-4 weeks after surgery. Then ...

Here are 3 tips to heal fast after meniscus surgery: 1) Follow your surgeon's movement & weight bearing restrictions 2) ...

How can you improve your egg quality? Watch my latest YouTube to learn more! #eggquality #ivf #eggfreezing #fertility #ttc ... ...

Update- For everyone commenting who is confused about their period consistency: take my brand new free period quiz to figure ...

When people discuss balancing hormones, it often stems from a place of misinformation. Watch my YouTube video explaining ... source

You don't have to feel disconnected from your body or like your body is bossing you around You don't have ...